Shows / The Long Climb

The Long Climb
The Long Climb is a podcast hosted by Alan Rosales and John Davis focused on consistency, discipline, mindset, and personal growth. Through real conversations on business, fitness, leadership, habits, and life, each episode explores what it truly takes to keep showing up when motivation fades. This podcast is for anyone committed to improving themselves, building momentum, and embracing the long climb toward lasting success.
Episodes
The Long ClimbEp. 13 | Pressure Is a Privilege, Part 2: Can You Carry the Life You're Asking For?
What if the pressure you're feeling isn't a sign something is wrong, but proof you're going after something that matters? In Part 2 of "Pressure Is a…
The Long ClimbEp. 12 | Locked In or Burning Out? The Discipline of Rest.
Are you disciplined—or are you slowly burning yourself out?We're constantly encouraged to work harder, stay consistent, push through discomfort, and never stop…
The Long ClimbEp. 11 | Where Focus Goes, Energy Flows
Where focus goes, energy flows. Alan Rosales and John Davis talk about choosing one clear priority, staying consistent when life gets busy, and breaking free…
The Long ClimbEp. 10 | What Will Growth Cost You?
Growth comes with trade-offs. Alan Rosales and John Davis explore what personal and entrepreneurial growth can cost: relationships, time, comfort…
The Long ClimbEp. 9 | Perfectionism Is Killing Your Consistency
Perfectionism can look like high standards, but it can quietly become the reason we never start or stop when life gets messy. In Episode 9 of The Long Climb…
The Long ClimbEp. 8 | Identity-Based Habits: Become the Person, Not the Goal!
What if the reason we struggle to reach our goals isn't because we don't know what to do—but because we're focused on the goal instead of the person we need to…
The Long ClimbEp. 7 | Non-Negotiables vs. Goals: How to Stop Negotiating With Yourself
John Davis and Alan Rosales discuss the difference between goals and personal non-negotiables: goals are things you want, while non-negotiables are commitments…
The Long ClimbEp. 6 | Go All In on Yourself: Beat Fear, Build Discipline & Take Action
What would change if you stopped letting fear, comfort, and distraction make your decisions? In Episode 6 of The Long Climb, John Davis and Alan Rosales…
The Long ClimbEp. 5 | Do you really want the climb?
We all want the outcome: the success, the growth, the transformation. But far fewer of us want the uncertainty, setbacks, repetition, and discomfort required…
The Long ClimbEp. 4 | Stop Negotiating With Yourself | The Power of Non-Negotiables
Most people don’t fail because they don’t have goals. They fail because too many of their commitments are still up for debate. In this episode of The Long…
The Long ClimbEp. 3 | The Consistency Problem: Why We Start Strong and Fall Off
Why is it so easy to set a goal, make a plan, and feel motivated at the beginning, only to fall off when life becomes difficult? In this episode of The Long…
The Long ClimbEp. 2 | Why most people Never Start? How to Finally Stop Waiting!
Why do so many of us know what we want—but still never start?In Episode 2 of The Long Climb Podcast, John Davis and Alan Rosales unpack the fear, overthinking…
The Long ClimbEp. 1 | How Bad Do You Want It? The Secret to Success & Why You Must Keep Moving Forward
What is the real secret to success? It's not a strategy, a shortcut, or a connection. It's desperation. In this episode, Alan Rosales shares a powerful story…