Ep. 8 | Identity-Based Habits: Become the Person, Not the Goal!
What if the reason we struggle to reach our goals isn't because we don't know what to do—but because we're focused on the goal instead of the person we need to become?
In Episode 8 of The Long Climb Podcast, we explore identity-based habits and the difference between chasing an outcome and building an identity that naturally produces that outcome.
Instead of only asking, “What do I want to accomplish?” we ask a different question:
“Who would I have to become for this behavior to feel like who I am?”
We discuss how identity shapes our habits, why motivation alone often isn't enough, how small…
The skinny
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