Ep. 7 | Non-Negotiables vs. Goals: How to Stop Negotiating With Yourself
John Davis and Alan Rosales discuss the difference between goals and personal non-negotiables: goals are things you want, while non-negotiables are commitments you have already decided to keep. Through personal examples involving routines, workouts, running, eating habits, parenting, faith, and entrepreneurship, they explore how small, specific, visible, and meaningful boundaries can support consistency when motivation fades. The episode closes with a practical invitation: choose one non-negotiable, write it down, keep it visible, and return to it after a lapse. Consistency, discipline…
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