Ep. 9 | Perfectionism Is Killing Your Consistency
Perfectionism can look like high standards, but it can quietly become the reason we never start or stop when life gets messy. In Episode 9 of The Long Climb, John Davis and Alan Rosales talk about how perfectionism affects discipline, routines, workouts, content creation, and everyday goals. They break down the all-or-nothing mindset, why chasing 100% leads to burnout, and how flexibility can help you stay consistent when your original plan falls apart. They also explore the difference between giving yourself grace and making excuses, the value of having a Plan B, and why progress with less…
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