Shows / The Dr. Livingood Podcast - Make Health Simple
The Dr. Livingood Podcast - Make Health Simple
Dr. Livingood — yes, that’s his real name! — is a Doctor of Natural Medicine, DC, and Amazon Best Selling Author. He is the founder of Livingood Daily and specializes in helping people find real health solutions and live good. Wherever you are on your health journey, Dr. Livingood, his wife Jessica (Nurse) Livingood, and the team are here to provide simple solutions to equip you to make daily progress through proven, science-backed lifestyle changes to feel good, look good, and live good. Get…
Episodes
- The Dr. Livingood Podcast - Make Health Simple
Grocery Store Cooking Oils Explained - Good, Bad, and Toxic
The oils that you might still be using every day are terrible for you, and lure you in with cheaper prices! If you want to learn how to cook with healthy oils…
- The Dr. Livingood Podcast - Make Health Simple
The Best Butter To Buy At The Grocery Store… And What To Avoid!
Butter gets a bad rap. But it’s actually healthy… when you get REAL butter. In this video, I break down what to look for on the back of butters at the grocery…
- The Dr. Livingood Podcast - Make Health Simple
Peanut Butter May Not Be As Healthy As You Think!
Not all peanut butters are made equal. In this video, I will break down which peanut butters are actually bad for you, and which you can eat to improve your…
- The Dr. Livingood Podcast - Make Health Simple
9 Benefits of Using Collagen Peptides Daily
If you’re not already taking collagen, now is the perfect time to start! In this video, I will be covering the different types of collagen, the benefits, and…
- The Dr. Livingood Podcast - Make Health Simple
Buying Fruits & Veggies At The Grocery Store: What You Need To Know
Intimidated by the wide selection of produce at the grocery store and don’t know which are free from harmful toxins? I’ve got you covered. In this video, we…
- The Dr. Livingood Podcast - Make Health Simple
11 Signs You Don’t Have a Weight Loss Problem it’s a Broken Metabolism
Tried diet plans and still not losing weight? It’s not a weight loss problem, it’s a broken metabolism. In this video, I’ll break down why your metabolism is…
- The Dr. Livingood Podcast - Make Health Simple
The Worst Cooking Oils for Your Health (Avoid These!)
Are you using healthy oils in your cooking? You may not be if you're using olive oil. In this video, Dr. Livingood breaks down the truth about cooking oils…
- The Dr. Livingood Podcast - Make Health Simple
Unlock Your Success With This One Simple Trick
Do you want to become a better version of yourself and find success? This one simple thing that most of us do, may be preventing you from doing that. There is…
- The Dr. Livingood Podcast - Make Health Simple
Dr. Livingood Goes Shopping! Avoid These Sugar Substitutes (And What to Buy Instead)
Feeling lost in a sea of sugar substitutes and don’t know which ones are actually healthy? In this video, I go grocery shopping and show you which sugar…
- The Dr. Livingood Podcast - Make Health Simple
These 7 Things Will End Your Carb & Sugar Addiction FAST
Are you struggling with sugar and carb addiction? If you're looking for a fast and easy way to break your addiction, then watch this video! I'll share seven…
- The Dr. Livingood Podcast - Make Health Simple
What Happens to Your Body if You Do a 3-Day Juice Fast?
Are you curious about what happens to your body when you do a juice fast? In this video, I'll talk about the benefits of juice fasting and why you need to do…
- The Dr. Livingood Podcast - Make Health Simple
7 Amazing Health Benefits of Parsley Juice
Parsley Greens Powder: https://store.drlivingood.com/products/livingood-daily-greens Looking for a healthy juice that can give you amazing health benefits?…
- The Dr. Livingood Podcast - Make Health Simple
You Can’t Microwave Success
Success is a journey, not a destination. You cannot microwave success. There is no instant gratification. There will be challenges and darkness involved in…
- The Dr. Livingood Podcast - Make Health Simple
1 out of 2 Adults Have a Fatty Liver, Do You? 14 Day Liver Fix
One in two adults have a fatty liver and don't even know it! The good news is that there IS something you can do about it. Watch this video to find out how to…
- The Dr. Livingood Podcast - Make Health Simple
Top 5 Grilling Mistakes That Make Your Food Unhealthy
Are you making these common grilling mistakes? Grilling is a great way to cook food, but if you're not careful, you can make your food unhealthy. In this video…
- The Dr. Livingood Podcast - Make Health Simple
Good News For Coffee Lovers! (and your liver)
Do you like coffee? I do! But is it bad for your liver? I looked into and read the research. I break down the effects coffee can have on your liver health…
- The Dr. Livingood Podcast - Make Health Simple
This Decision Can Change Everything!
Do you feel like something is missing in your life? Are you stuck in the same unhappy situation? Chances are, you are the only one causing your unhappiness…
- The Dr. Livingood Podcast - Make Health Simple
What is Autophagy? Benefits of Fasting That Will Save Your Life
Do you want to learn about one of the most important health discoveries in recent history? Autophagy is a process that helps your cells clean out toxins and…
The Dr. Livingood Podcast - Make Health SimpleHow to Stop Procrastination For Good
Do you struggle with procrastination? Did you know this is a habit that can be broken? In this video I'm going to share some powerful tips that will help you…
- The Dr. Livingood Podcast - Make Health Simple
Raw vs Cooked - 10 Healthy Vegetables and How You Should Eat Them
In this video, we break down many popular vegetables and how you should prepare and eat them. While many vegetables are great to consume raw, there are others…
- The Dr. Livingood Podcast - Make Health Simple
Control Your Happiness With One Decision
You can control your happiness! It may sound too good to be true, but it's not. In this video I share with you one simple decision that you can make to take…
- The Dr. Livingood Podcast - Make Health Simple
5 Step ORAL HEALTH routine for perfect WHITE TEETH
Are you doing everything you can to take care of your teeth? Did you know that oral health is linked to overall health? Poor oral hygiene can lead to a number…
- The Dr. Livingood Podcast - Make Health Simple
How to Indulge and Take a Cheat Day Without Any Guilt
Cheating on your health goals can feel like a guilty pleasure, but it doesn't have to be! In this video I share tips for indulging and taking those cheat days…
- The Dr. Livingood Podcast - Make Health Simple
Electrolytes: How to Get More of These Important Powerhouses Into Your Body
Do you know what electrolytes are? Do you know if you are deficient in any? They're important for keeping our cells functioning properly and maintaining a…
- The Dr. Livingood Podcast - Make Health Simple
How to Make Good Habits Stick and Achieve Your Goals
Most of us want to improve in some or all areas of our lives (personal, health, relationships, etc.) However, with all the changes we want to make, it can…
- The Dr. Livingood Podcast - Make Health Simple
Why Water Isn’t Enough For Dehydration
Dehydration occurs when you use or lose more fluid than you take in, and your body doesn't have enough water and other fluids to carry out its normal…
- The Dr. Livingood Podcast - Make Health Simple
Broccoli - The Healthiest Food In The World?
I’ve been talking about Broccoli for a few years now. Eaten raw or cooked, this superfood is packed with nutrients to keep your body operating at high levels…
- The Dr. Livingood Podcast - Make Health Simple
5 Things You Can Do When You Are Lacking Energy
If you're lacking energy, here are 5 things you can do to boost your energy naturally and without caffeine! This episode was extracted from Dr. Livingood's…
- The Dr. Livingood Podcast - Make Health Simple
The BEST Detox Drink For Weight Loss
Summer is here and that means looking and feeling your best! Here is a perfect drink to help you lose weight and detox your body. SUMMER DETOX and FAT BURNING…
- The Dr. Livingood Podcast - Make Health Simple
5 Tips to Reduce Waste and Make Your Produce Last Longer
Do you find yourself throwing away your produce too often? Feel like you may as well throw your money away and save yourself a trip to the supermarket? We’ve…
The Dr. Livingood Podcast - Make Health SimpleThe Key to Getting Out of an Unmotivational Rut
There is a distinct difference between people who are successful and those who aren’t. It comes down to personal inspiration. You can have all the outside…
- The Dr. Livingood Podcast - Make Health Simple
How To: Grow, Cook, and Enjoy Fresh Herbs Year Round
Nurse Livingood and I share a simple way to grow 5 healthy herbs using a do-it-yourself herb kit (link below). We also explain the health benefits of these…
- The Dr. Livingood Podcast - Make Health Simple
3 Simple Ways to Master Self Motivation and Self Discipline
Do you struggle with self-motivation and self-discipline? Nurse Livingood and I going to talk about a super simple 3-step process you can use to take back…
- The Dr. Livingood Podcast - Make Health Simple
13 Foods You Think Are “Healthy” But Are Actually Not
I surveyed people on Facebook for foods they eat that they thought were healthy, but in fact are not. In this video I break down what they are and why they are…
- The Dr. Livingood Podcast - Make Health Simple
How to LOSE WEIGHT and LOWER INSULIN With Rotational Fasting
Are you struggling with your weight, stuck with reproductive problems, gut issues, skin issues, sleep or hormone problems? Fasting is a buzzword right now…
- The Dr. Livingood Podcast - Make Health Simple
20 Foods That are Packed with Magnesium
Many Americans are deficient in magnesium which means they're more prone to blood flow and electrical heart issues. In this podcast episode, Dr. Livingood is…
- The Dr. Livingood Podcast - Make Health Simple
6 Main Types of Magnesium - Which One is the Right for You?
Did you know that most people are deficient in magnesium? Magnesium is a vital nutrient for our heart, digestive and brain health, among other things. In this…
- The Dr. Livingood Podcast - Make Health Simple
The Best and Healthiest Alternatives to Sugar!
In this episode, Dr. Livingood will share a few of the best and healthiest alternatives to sugar so you can stay in fat-burning mode and still satisfy your…
- The Dr. Livingood Podcast - Make Health Simple
How to Lower Blood Pressure INSTANTLY - The NATURAL Way
In this episode, Dr. Livingood is going to cover (1) how to properly chart your blood pressure and (2) how to instantly (and naturally) lower it! This episode…
- The Dr. Livingood Podcast - Make Health Simple
Celery Juice Detox? 5 MUST KNOW Effects Before You Start
Celery juice is an absolute powerhouse when it comes to improving your health! In this episode, Dr. Livingood is going to break down what areas of health…
- The Dr. Livingood Podcast - Make Health Simple
5 Worst Cleaning Toxins and Their Green Solutions
In this episode, Dr. Livingood and Nurse Livingood discuss the 5 worst cleaning toxins and green alternatives you can use instead! This episode was extracted…