Latest / The Dr. Livingood Podcast - Make Health Simple
Raw vs Cooked - 10 Healthy Vegetables and How You Should Eat Them
In this video, we break down many popular vegetables and how you should prepare and eat them. While many vegetables are great to consume raw, there are others that release certain nutrients when cooked.
I’d love to know what vegetables you eat raw vs cooked. Leave your comments below!.
Click this link to get my food made simple book for FREE: https://go.drlivingood.com/-mfs-book-org48803827
This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl
Or, click here to view the original video and any links referenced in this podcast…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.