Shows / A Life of Greatness
A Life of Greatness
Sarah Grynberg is one of Australia's leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world's most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel more alive and walk away with the tools to live your greatest life.
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Instagram: https://www.instagram.com/sarahgrynberg/
YouTube: https://www.youtube.com/@sarah.grynberg
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Episodes
- A Life of Greatness
Sarah's Greatness: 'I'm stressed all the time'
Do you struggle maintaining a sense of balance? In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by stress and the challenge of…
- A Life of Greatness
Dr. Andy Galpin: The Science of Sleep, Weight Loss and Strength Training
Want to reach your physical peak? Joining Sarah Grynberg is California State University professor of kinesiology, Dr Andy Galpin who is a leader in the field…
- A Life of Greatness
Sarah's Greatness: 'How can I avoid dwelling on regrets?'
Do you struggle with holding on to regrets? In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by living with regrets, offering…
- A Life of Greatness
Dr. Frederic Luskin: The Healing Power of Forgiveness
Forgiving isn't letting someone off the hook; it's setting yourself free. Joining Sarah Grynberg is clinical psychologist and researcher Dr Frederic Luskin, a…
- A Life of Greatness
Sarah's Greatness: 'I'm struggling with the cost of living'
Are you struggling with the current cost of living crisis? In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by the current cost…
- A Life of Greatness
James Doty: Neurosurgeon Teaches How to Manifest The Life We Desire
Want to manifest your dreams into reality? Joining Sarah Grynberg is neurosurgeon, neuroscientist and the founder of the Centre for Compassion and Altruism…
- A Life of Greatness
Sarah's Greatness: 'I'm feeling left out with my lack of cosmetic surgery'
Do you feel pressure to keep up with unrealistic beauty standards? In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by the…
- A Life of Greatness
Julie Goodwin: From Breakdown to Breakthrough
ORIGINALLY PUBLISHED: May 22nd in the Stories Of Us Podcast Julie Goodwin, shares her candid journey of triumphs and setbacks. From the excitement of winning…
- A Life of Greatness
Gabby Reece: Can You Really Have It All?
Want to follow your inner whisper and thrive? Joining Sarah Grynberg is volleyball legend, entrepreneur, and model Gabby Reece who has a holistic, sustainable…
- A Life of Greatness
Sarah's Greatness: 'I’m finding it hard to relate to my teenager'
Do you have trouble connecting with your teenager? In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by the challenges of…
- A Life of Greatness
Rabbi Simon Jacobson: Unveiling the Mysteries of Life & The Soul
Do you seek more purpose & meaning in your life? Joining Sarah Grynberg this week is pioneering speaker, educator and mentor, Rabbi Simon Jacobson who leads…
- A Life of Greatness
Sarah's Greatness: 'I’m feeling overwhelmed with jealously'
Do you feel overwhelmed with feelings of envy towards your friends? In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by feelings…
A Life of GreatnessPeter Attia: The Science To Living A Longer & Healthier Life
Would you like to lead a healthier life and add years to your lifespan? Joining Sarah Grynberg this week is Dr Peter Attia, a physician focused on the applied…
- A Life of Greatness
Sarah's Greatness: 'Some of my friendships don't align with me anymore'
Do you feel like you're losing friendships as you develop into a more spiritual and deeper self? In this episode, Sarah Grynberg extends her expertise to…
- A Life of Greatness
Jelena Dokic: The Fearless Champion's Journey
Do you want to live a life without fear? Joining Sarah Grynberg this week is former world number four tennis player, commentator, author and mental health…
- A Life of Greatness
Sarah's Greatness: 'I don’t have a life outside of my kids'
Do you feel like you don't have a life outside of your family? In this episode, Sarah Grynberg offers invaluable guidance to parents who feel the need to find…
- A Life of Greatness
Arthur Brooks: The Secrets To True Happiness & Elevating Worry
Do you want to be happier & worry less? Joining Sarah is Harvard leadership, happiness, and social entrepreneurship lecturer, bestselling author and The…
- A Life of Greatness
Sarah's Greatness: 'My child is obsessed with skincare trends'
Do you feel have a hard time dealing with your child wanting to jump on certain trends? In this episode, Sarah Grynberg offers invaluable guidance to parents…
- A Life of Greatness
Carissa Schumacher: Forensic Psychic Medium, What Connecting with Spirit Teaches Us About Living
Do you wish you had a window to the other realm beyond what eyes can see? Joining Sarah Grynberg is forensic psychic medium, full-body channel intuitive and…
- A Life of Greatness
Simone Callahan: Coping With The Loss of Shane Warne & Finding Inner Strength
Do you want to rediscover who you are away from others? Joining Sarah Grynberg this week is certified yoga teacher and practitioner, and author, Simone…
- A Life of Greatness
Rainn Wilson: Regrets from The Office, Spirituality, and Coping with Envy
Would you like to find contentment in the everyday? Joining Sarah Grynberg is actor, comedian, and writer, Rainn Wilson. As a star of American comedy series…
- A Life of Greatness
Anniversary Episode: Celebrating 5 Years of A Life of Greatness
Join Sarah Grynberg in celebrating a monumental milestone – 5 incredible years of the 'A Life of Greatness' podcast! Go behind the scenes with Sarah and…
- A Life of Greatness
Robin Sharma: The Secrets To Creating Wealth In Your Life
Would you like to be a wealthier person? Joining Sarah Grynberg this week, for the third time, is leadership expert, author of The 5AM Club and The Monk Who…
- A Life of Greatness
Sarah's Greatness: "I'm unsatisfied with my career"
Do you feel unsatisfied with your career? In this episode, Sarah Grynberg offers invaluable guidance to those grappling with dissatisfaction in their careers…
- A Life of Greatness
Jack Riewoldt: Mindset of a Sports Champion, Leadership Lessons & Cultivating Resilience
Would you like to improve your determination and resilience? Joining Sarah Grynberg is former professional Aussie rules footballer, three-time Richmond…
- A Life of Greatness
Sarah's Greatness: 'I’m having trouble finding motivation to work out'
Do you feel like you need motivation to work out? In this episode, Sarah Grynberg offers guidance to individuals seeking to get more movement in their lives…
- A Life of Greatness
Elise Loehnen: The Price Women Pay to Be Perfect
Do you want to break your cycle of people-pleasing? Joining Sarah Grynberg is former Chief Content Officer at Goop and New York Times bestselling author, Elise…
- A Life of Greatness
Sarah's Greatness: 'I have a crush on my work colleague'
Do you feel like you have romantic feelings for a colleague? In this episode, Sarah Grynberg offers guidance to individuals seeking to open up about their…
- A Life of Greatness
Vex King: Harness the Power of Your Mind to Create Your Dreams.
Would you like to live with a greater sense of authenticity? Joining Sarah Grynberg is mindset coach, lifestyle entrepreneur and best-selling author Vex King…
- A Life of Greatness
Sarah's Greatness: 'Work has become super stressful'
Do you feel like you're getting more overwhelmed and stressed by your career? In this episode, Sarah Grynberg offers guidance to individuals seeking to…
- A Life of Greatness
Steph Claire Smith: Healing Disordered Eating, Facing the Online Trolls & Turning Your Passion Into Your Business
Do you want to turn your passion into your job and lead a more fulfilling life? Joining Sarah Grynberg this week is model, health and fitness entrepreneur, and…
- A Life of Greatness
Sarah's Greatness: 'I can't sleep due to perimenopause'
Do you feel unable to get efficient sleep whilst your body is going through changes? In this episode, Sarah Grynberg offers guidance to individuals seeking to…
A Life of GreatnessDr Andrew Huberman: Part 2 - Managing Anxiety & Stress & Optimising Health for Longevity
Do you want to get healthier and happier as you grow older? Joining Sarah Grynberg this week is renowned neuroscientist and host of the Huberman Lab podcast…
A Life of GreatnessDr Andrew Huberman: Part 1 - Slowing & Reversing Ageing & Improving Sleep Quality
Do you want to get healthier and happier as you grow older? Joining Sarah Grynberg this week is renowned neuroscientist and host of the Huberman Lab podcast…
- A Life of Greatness
My Life Changing Conversation
I have wanted him on the podcast since day one. A sneak peek of my chat with one of the world's greatest thought leaders, who is on the podcast THIS WEEK…
- A Life of Greatness
Sarah's Greatness: 'How do I rebuild my life after heartbreak'
Do you feel lost after going through a divorce, separation or heartbreak? In this episode, Sarah Grynberg offers guidance to individuals seeking to rebuild…
- A Life of Greatness
Chip Conley: How to Thrive in Midlife
Do you want to make your midlife the best years of your life? Joining Sarah Grynberg this week is hospitality visionary and bestselling author, Chip Conley…
- A Life of Greatness
Sarah's Greatness: 'I'm bored in my marriage'
Do you sometimes feel unfulfilled in your marriage or long term relationship? In this episode, Sarah Grynberg offers guidance to individuals feeling bored in…
- A Life of Greatness
Dr. Eben Alexander: A Neurosurgeon's Journey Into The Afterlife
Have you ever wondered what happens when we die? Joining Sarah Grynberg is neurosurgeon and New York Times bestselling author Dr Eben Alexander. After a rare…
- A Life of Greatness
Sarah's Greatness: 'I'm finding it hard to build friendships as an adult'
Do you find it challenging to build new friendships as an adult? In this episode, Sarah Grynberg delves into the intricacies of forging friendships in…
- A Life of Greatness
Dr Daniel Amen: Brain Health, Anxiety Management, Habits for a Better Memory
Would you like to take better care of your brain to help prevent Alzheimer's and dementia? Joining Sarah Grynberg is 12-time New York Times bestselling author…
- A Life of Greatness
Sarah's Greatness: 'I don't want to pick between my friends & my partner''
Do you feel torn between your friends and your romantic relationship? Listen to this episode as Sarah Grynberg reveals insightful strategies to ease your…
A Life of GreatnessJames Clear: Atomic Habits. Mastering the Art of Building Good Practices
Got some habits you’d like to make, or break? Joining Sarah Grynberg is personal development, habits, and performance thought leader, James Clear, who is the…
- A Life of Greatness
Mel C: The Spice Girls, Falling from Grace & Rising Again
Original Air Date: September 20th 2022 Can self-fulfilment be measured by success alone, or does it require something greater? Joining Sarah Grynberg is…
- A Life of Greatness
Robin Sharma: Unleashing Your Potential
Original Air Date: July 21st 2020 By making one simple adjustment to your day, you can transform your entire life. Do not miss this inspiring and motivating…
- A Life of Greatness
Jay Shetty: Mastering Mindfulness and Motivation
Original Air Date: September 16th 2020 Do you want to wake up each day filled with a greater sense of purpose and passion? Then make sure you press play on…
- A Life of Greatness
Wim Hof: Unlocking Our Human Potential
Original Air Date: February 8th 2022 Do you long to be a master of your own mind and body? Joining Sarah Grynberg is cold weather extremist, athlete, author…
- A Life of Greatness
Johann Hari: Understanding the Causes of Depression and Anxiety
Original Air Date: September 7th 2021 Who or what keeps you moving forward in life? In this episode Sarah Grynberg is joined by journalist and bestselling…
- A Life of Greatness
The Secrets to Manifesting Your Dreams for 2024
Does the anticipation of manifesting your dreams fill you with excitement? Listen to this episode as Sarah Grynberg shares empowering strategies to bring your…
- A Life of Greatness
Andy Lee: Building The Path To Success
Original Air Date: February 11th 2020 He is one half of Australia’s most loved comedy duo’s, Hamish and Andy, a radio and television entertainer, as well as…
- A Life of Greatness
Sarah's Greatness: "Being with my family at Christmas stresses me out"
Does the stress of family gatherings during the Christmas period weigh heavily on your mind? Listen to this episode as Sarah Grynberg reveals insightful…
- A Life of Greatness
Dr Tara Swart: The Neuroscience Behind Controlling Your Thoughts & Manifesting Your Dreams
Do you want to take back control of your life? Joining Sarah Grynberg is neuroscientist and leadership coach, Dr Tara Swart, who works to decode the mysteries…
- A Life of Greatness
Sarah's Greatness: "I’m terrified of rejection"
Does the fear of rejection make you anxious? Listen in to this episode of Sarah’s Greatness as Sarah Grynberg unveils effective strategies to alleviate your…
- A Life of Greatness
Liz Hayes: Hollywood Secrets, Confronting Evil & the Art of Storytelling
Do you believe in the power of a good story? Joining Sarah Grynberg is television journalist, Liz Hayes, who has been on our screens for more than 40 years…
- A Life of Greatness
Sarah's Greatness: 'I'm constantly worried about the future'
Does an uncertain future make you nervous? Listen in to this episode of Sarah’s Greatness because Sarah Grynberg will share some mindfulness and relaxation…
- A Life of Greatness
Introducing... Stories Of Us
Let us introduce you to Sarah Grynberg's brand new podcast series, Stories Of Us. Inspiring true stories about locals from the real regional Australia. In each…
- A Life of Greatness
Dolly Alderton: Navigating Friendship, Cosmetic Surgery, & Being Alone
Have there been relationships in your life you’d like to be more at peace with? Joining Sarah Grynberg is journalist and podcaster Dolly Alderton, known as the…
- A Life of Greatness
Sarah's Greatness: 'I'm not getting along with my parents in law'
Do you want to learn how to handle and overcome conflict in your relationship? This episode of Sarah’s Greatness is one you’ll enjoy because Sarah Grynberg…
A Life of GreatnessJada Pinkett Smith: Rising from the Darkness to Finding her Worth
Do you ever feel like you’re not worthy enough? Joining Sarah Grynberg in an exclusive and special interview is Hollywood actor, singer-songwriter and…
- A Life of Greatness
Sarah's Greatness: 'I am struggling with life's setbacks'
Would you like to be more resilient in the face of challenge? If so, then this episode of Sarah Greatness is one for you, as Sarah Grynberg will share some…