Shows / A Life of Greatness
A Life of Greatness
Sarah Grynberg is one of Australia's leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world's most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel more alive and walk away with the tools to live your greatest life.
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Episodes
- A Life of Greatness
Adam Grant: The Science of Achieving Greater Things
Do you want to become more motivated to reach your full potential? Joining Sarah Grynberg for the second time is organisational psychologist and bestselling…
- A Life of Greatness
Sarah's Greatness: 'I'm anxious about pretty much everything'
Does uncertainty in the future make you nervous? Listen in to this episode of Sarah’s Greatness because Sarah Grynberg will share some mindfulness and…
- A Life of Greatness
Alain de Botton: Lessons on Love and Life
Does the stigma around mental health impact your view of life? Joining Sarah Grynberg is prolific author, philosopher and creator of the School Of Life Alain…
- A Life of Greatness
Sarah's Greatness: "The Quest for Success: Conquering my Self-doubt"
Do you have a goal, but you’re scared to fail in pursuing it? If so, then this episode of Sarah’s Greatness is worth tuning into, because Sarah Grynberg will…
- A Life of Greatness
Trent Cotchin: Leading with Empathy and Vulnerability
Would you like to be a more outwardly loving and empathetic person? Joining Sarah Grynberg is recently retired AFL athlete Trent Cotchin, who is the former…
- A Life of Greatness
Sarah's Greatness: "I'm ready to start meditating, but need guidance."
Do you have a busy schedule and wish to bring more moments of stillness into it? If so, this episode of Sarah's Greatness is one you’ll love, because Sarah…
- A Life of Greatness
Ant Middleton: Conquering a Fearful Mindset to Find Freedom
Would you like to build a more fulfilling future for yourself? Joining Sarah Grynberg is special forces veteran, adventurer, and author Ant Middleton, famous…
- A Life of Greatness
Sarah's Greatness: "How do I manifest finding the right partner"
Do you want to manifest finding your dream partner? This Sarah's Greatness episode is the one for you. In this short episode, Sarah will share some wisdom on…
- A Life of Greatness
Emma Murray: The Secrets to Thriving in a Chaotic World
Do you want to be the best version of you? Joining Sarah Grynberg is high performance mindset coach Emma Murray, known as Richmond Football Club’s AFL…
- A Life of Greatness
Sarah's Greatness: "I was caught in the gossip web"
Do you want to get out of the vicious cycle of gossiping and toxic communication but not sure how? This Sarah's Greatness episode is the one for you. In this…
- A Life of Greatness
Nedd Brockmann: Unlocking The Mindset to Never Give Up
Do you wish to become a more perseverant person? Joining Sarah Grynberg is long-distance runner and electrician, Nedd Brockmann, who is famous for his…
- A Life of Greatness
Sarah's Greatness: "Self care practices that truly align with me"
Do you want to establish a self-care routine but are worried it may be selfish? This Sarah's Greatness episode is the one for you. In this short episode, Sarah…
- A Life of Greatness
Bruce Bryan: Wrongfully Imprisoned for 29 years
Do you wish you could find the positives, even in the most challenging of moments? Joining Sarah Grynberg is former prisoner, Bruce Bryan, who was wrongly…
- A Life of Greatness
Sarah's Greatness: "I feel insecure about the way I look"
Do you wish to have a more positive and nurturing relationship with your body? If so, then this episode of Sarah's Greatness is one you will benefit from…
- A Life of Greatness
Blaine Watson: Vedic Astrology, Karma, Fate & Destiny
Do you wish you could predict what is around the corner? Joining Sarah Grynberg is Jyotish vedic astrologer Blaine Watson, who works to help people shape or…
- A Life of Greatness
Sarah's Greatness: "Always saying 'yes' to loved ones is taking a toll"
Are there boundaries you'd like to create within your relationships, without compromising on the strength of the connections? In this episode, Sarah Grynberg…
- A Life of Greatness
Gad Saad: The Real Secrets To Happiness
Do you ever wonder what it would take for you to become the happiest version of yourself? Joining Sarah Grynberg is evolutionary behavioural scientist and…
- A Life of Greatness
Sarah's Greatness "Balancing work and home is a constant challenge"
Do you always feel a need to be perfect in your personal and professional life? If so, then this episode of Sarah's Greatness is one you’ll want to listen to…
- A Life of Greatness
Lee Harris: Living an Awakened & Meaningful Life
Do you wish to be more intuitive and self-aware? Joining Sarah Grynberg is globally acclaimed energy intuitive and author of Conversations with The Zs, Lee…
- A Life of Greatness
Sarah Greatness: "How do I make more meaningful friendships"
Do you want to make more meaningful friendships? If so, then this Sarah's Greatness episode is one you will benefit from, because Sarah will share some tips so…
- A Life of Greatness
Harry Garside: Becoming A Better Person
Is there potential in you that you’re yet to unlock? Joining Sarah Grynberg is celebrated Australian athlete and Olympic bronze-medal-winning boxer Harry…
- A Life of Greatness
Sarah's Greatness: "I'm feeling overwhelmed with work and family"
Do you ever find yourself juggling a million tasks, overwhelmed by the demands of everyday life? If so, this episode of Sarah's Greatness is for you. In this…
- A Life of Greatness
Sharon Salzberg: Finding Your Way Back To Joy
Would you like to bring more moments of stillness into your life? Joining Sarah Grynberg for a second time is world-renowned Buddhist teacher and meditation…
- A Life of Greatness
Sarah's Greatness: "I'm addicted to scrolling on my phone"
Do you ever get into bed after a long day, and fall into a doom scrolling spiral for hours? If so, then this Sarah's Greatness mini episode is one you’ll want…
- A Life of Greatness
Lucy Hone: Building Resilience to Help You Navigate Life's Challenges
Do you have a desire to be the most resilient version of yourself? Joining Sarah Grynberg is the internationally respected Director of the New Zealand…
- A Life of Greatness
Sarah's Greatness: "I can't stop comparing what I have to my friends"
Do you ever find yourself comparing your life to others? Sarah addresses listener Alex's struggle with jealousy, offering guidance and perspective on embracing…
- A Life of Greatness
Sarah's Greatness - My New Friday Episodes Sneak Peek!
Get ready to dive into a world of inspiration and empowerment with Sarah's exciting new series, Sarah's Greatness. Every Friday, in bite-sized 5-minute…
- A Life of Greatness
Owen Wright: Defying the Impossible
What's your attitude like when you face adversity? Joining Sarah Grynberg this week is professional surfer and author of Against the Water, Owen Wright, who on…
A Life of GreatnessUnlock The Greatness Within: How To be Brave & Conquer your Fears
How do we continue to live with courage even amidst life’s difficulties or when we feel stuck and can’t move on? In this episode Sarah Grynberg wants to remind…
- A Life of Greatness
Deepak Chopra: The Secrets to Attracting Joy, Abundance and Wealth
Are there mental and emotional scars you wish to heal? Joining Sarah Grynberg is transcendental meditation and holistic medicine expert Dr Deepak Chopra…
- A Life of Greatness
A Special Preview of my Dream Guest on A Life Of Greatness
I have wanted him on the podcast since day one. A sneak peek of my chat with one of the world's greatest wisdom teachers who is on the podcast THIS WEEK…
A Life of GreatnessUnlock The Greatness Within: Stop Sweating the Small Stuff
Sarah Grynberg discusses the art of focusing on what’s important in life. By listening to the following practices from Sarah, you’ll learn how to tackle the…
- A Life of Greatness
Rhys Nicholson: Turning Obstacles into Opportunities
Do you wish to rise above the past traumas of your life? Joining Sarah Grynberg this week is comedian and Ru Paul's Drag Race Down Under panel judge Rhys…
A Life of GreatnessUnlock The Greatness Within: Proven Tips to Sleep Better
How can you guarantee yourself a regular and better night’s sleep? Touching on one of the most important factors for our overall health, Sarah Grynberg shares…
- A Life of Greatness
Amy Shark: Fame, Heartbreak & The Journey to Self-Acceptance
Is there a lifelong dream of yours that other people have dismissed, that you haven’t let go of? Joining Sarah Grynberg is the prolific and beloved Australian…
A Life of GreatnessUnlock The Greatness Within: Tools to Overcome Challenges In Life
Do you ever come face-to-face with a challenge in your personal life, or at work, and suddenly feel overwhelmed with anxiety? If you would like to develop a…
- A Life of Greatness
Dr Jack Kruse: These Are The Secrets To Living a Healthier Longer Life
Do you want to become the healthiest version of yourself? Health optimiser and biohacker Jack Kruse joins Sarah Grynberg this week, bringing a wealth of…
A Life of GreatnessUnlock The Greatness Within: How To Be More Confident
Do you often struggle to feel confident in your interactions with others and in certain situations? Feeling confident on the inside and out and maintaining…
- A Life of Greatness
Dr Richard Harris: Why Risk Taking Can Bring You Extraordinary Success
Would you like to have the self-confidence to take more risks in your life? Back for the second time on A Life of Greatness with Sarah Grynberg is the…
A Life of GreatnessUnlock The Greatness Within: How To Find Motivation & Turn Your Life Around
Do you ever get stuck in a rut, or do you ever lack motivation? Do you sometimes feel as if it’s hard to harness a strong sense of determination in your life…
- A Life of Greatness
Pádraig Ó Tuama: Moving from Pain to Joy
Do you long to have a greater understanding of your true self, and what you have to offer? Joining Sarah Grynberg this week is poet Pádraig Ó Tuama who…
A Life of GreatnessUnlock The Greatness Within: How To Break Social Media Addiction
How productive is the time you spend on social media? If social media feels like it’s taking away from your life more than giving, then it might be time for a…
- A Life of Greatness
Dr Richard Schwartz: The Therapy That Is Changing People's Lives
Are you seeking to heal yourself and enhance your relationships? Therapist, author and the developer of Internal Family Systems Dr Richard Schwartz joins Sarah…
A Life of GreatnessUnlock The Greatness Within: Dealing with Difficult People
Do you find it hard to deal with difficult people? Do you find that a negative interaction with them can drain your energy? Handling a difficult person in your…
- A Life of Greatness
Tiff Hall: Rising Strong
Do you wish to live healthier and happier in your own skin? This week, Sarah Grynberg welcomes one of Australia’s most trusted and respected health and fitness…
- A Life of Greatness
Words with Meaning: Finding Your Way Back Home
Do you seek to ignite the spark within you? Join renowned poet and meditation teacher Sarah Blondin as she engages in a soulful 9 minute conversation with…
- A Life of Greatness
John Edward - Live Reading
Do you have a desire to tap into the realm beyond? Joining Sarah Grynberg is renowned medium & psychic John Edward, who with compassion, accuracy, and…
- A Life of Greatness
Unlock The Greatness Within: Habits Of Successful People
Successful people are often an enigma to us. Behind their public personae often lies habits and rituals that cultivate and sustain their personal wellbeing…
- A Life of Greatness
Peter Singer: Animal Rights, Assisted Dying & Living An Ethical Life
Do you wish the world was a more compassionate place? Joining Sarah Grynberg is the most influential philosopher alive, bioethics expert and Laureate Professor…
- A Life of Greatness
Words with Meaning: Farewell Letter
Letting go is never easy. In this 9 minute episode esteemed poet David Whyte and Sarah Grynberg explore the profound emotions of letting go in his poem…
- A Life of Greatness
Sarah's New Series Words with Meaning
Have you listened to Sarah's new 10min series words with meaning yet? If you haven’t then she releases it alongside her regular unlock the greatness within…
- A Life of Greatness
Elizabeth Day: How To Make Meaningful Friendships & Keep Them
Do you worry about how people perceive you, and whether they like you? Joining Sarah Grynberg is the bestselling author and journalist, Elizabeth Day. In this…
A Life of GreatnessUnlock The Greatness Within: Making a Bad Day Better
Is your day starting off on the wrong foot? When life gives us lemons on a day when we thought the sun would shine, it can be hard to turn things around, and…
- A Life of Greatness
Chyka Keebaugh: Life Is How You See It & Overcoming Reality TV Negativity
Do you long to be happy and satisfied in work, and in life? Joining Sarah Grynberg is stylist, author, and co-owner of Australian catering and events business…
A Life of GreatnessWords With Meaning: The Facts Of Life
Has a poem ever pierced your soul, leaving you breathless with its profound beauty? Can mere words ignite a fire within, awakening emotions you never knew…
- A Life of Greatness
Tracey Spicer: Is Artificial Intelligence Good or Evil?
Are you concerned about the growing presence of artificial intelligence in our world? Joining Sarah Grynberg is Walkley Award-winning journalist, Tracey Spicer…
A Life of GreatnessUnlock The Greatness Within: Creating A Wealth Mindset
Do you often wish you could embody an entrepreneurial mindset, and think and grow successfully in every facet of your life? Being an entrepreneur is not an…
- A Life of Greatness
Lael Stone: Navigating Puberty, Sex, Drugs & Alcohol with Kids & Teens
How can we be our best selves in order for our children to thrive? Joining Sarah Grynberg is the author of Raising resilient and compassionate children…
A Life of GreatnessUnlock The Greatness Within: Shift Your Negative Attitude
Is maintaining a positive attitude becoming more difficult for you? Are negative thoughts lingering in your mind more often than you’d like? When unexpected…
- A Life of Greatness
Rebecca Rosen: What's Your Heaven?
Do you have a desire to tap into a deeper source of wisdom? Joining Sarah Grynberg is psychic medium Rebecca Rosen, the author of What’s Your Heaven. In this…