Shows / A Life of Greatness
A Life of Greatness
Sarah Grynberg is one of Australia's leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world's most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel more alive and walk away with the tools to live your greatest life.
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YouTube: https://www.youtube.com/@sarah.grynberg
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Episodes
A Life of GreatnessWords With Meaning: Two Bodies, One Soul
Have you ever been moved to tears by a poem? Have you ever felt the hairs on the back of your neck stand up as you read a particularly powerful verse? Poetry…
- A Life of Greatness
Jeffrey Rediger: The Science Behind Curing Incurable Diseases
Can a negative diagnosis be permanent, or is it healing that our body is asking for? Joining Sarah Grynberg for a second time is physician and author Dr. Jeff…
A Life of GreatnessUnlock The Greatness Within: The Importance Of Putting Your Health First
Are you struggling to make healthy choices when it comes to your body, mind, and diet? Do you find yourself constantly putting off exercise, neglecting your…
- A Life of Greatness
Sarah Harden: Struggling With Imposter Syndrome To Becoming One Of Hollywood's Most Powerful Women
How do we use our voices to affect positive change in the world? Joining Sarah Grynberg is Sarah Harden, the CEO of Hello Sunshine - Reece Witherspoon’s media…
A Life of GreatnessUnlock The Greatness Within: Overcoming The Need To Please
Do your friendships and relationships often lack boundaries? Do you find yourself trying to please others, over and above your own needs? If so, you may be…
- A Life of Greatness
Sarah Blondin: How To Get Out Of Your Head & Into Your Heart
How can we reconnect with ourselves, when our own complexities dare to veer us off course? Joining Sarah Grynberg is Sarah Blondin – a storyteller, author and…
A Life of GreatnessUnlock The Greatness Within: Never Have a Panic Attack Again
Are the stresses and anxieties of life becoming challenging for your wellbeing? Do you lack the insight or know-how when an unexpected outcome or situation…
- A Life of Greatness
Bruce Lipton: Part 2 - Manifest The Life You Want To Create Heaven On Earth
In part 2 of his conversation with Sarah Grynberg, renowned scientist and bestselling author Dr. Bruce Lipton delves into the fascinating world of manifesting…
- A Life of Greatness
Bruce Lipton: Part 1 - Reprogram Your Mind To Create Health & Abundance
Do you believe that you have little control over your health and are destined to be a victim of your environment or genetics? Think again. Joining Sarah…
A Life of GreatnessUnlock The Greatness Within: Speak Up For What You Believe In
Do you find it hard to speak up for yourself, especially in the presence of others? If you feel your nerves on high alert when it comes to speaking your mind…
- A Life of Greatness
Anand Mehrotra: The Secrets To A Happy Life
Does our life’s journey simply reveal itself as is, or is it up to us to polish and refine it in our own kind of language? Joining Sarah Grynberg is spiritual…
A Life of GreatnessUnlock The Greatness Within: Putting Excitement Back Into Your Life
Does your day-to-day life lack a bit of excitement, living life on-repeat? Feel like you’re on a never-ending hamster wheel of waking, work and sleeping –…
- A Life of Greatness
Scarlett Lewis: Choosing Compassion & Forgivness In The Face Of Evil
How can we gain strength, when our life is rocked by a tragic outcome? Joining Sarah Grynberg is Scarlett Lewis, whose son Jessie was murdered in his classroom…
A Life of GreatnessUnlock The Greatness Within: The Art Of Not Caring
Do you feel bogged down emotionally by things you cannot control, so much so that it is affecting your way of life? If your mind is starting to show signs of…
- A Life of Greatness
Erin Molan: Overcoming the Bullies & Finding Light Even In The Darkest Moments
Do our life experiences just happen to us, or for us? Joining Sarah Grynberg is radio, tv host and social justice advocate Erin Molan, whose influence has…
A Life of GreatnessUnlock The Greatness Within: Rewire Your Brain To Master Your Mind
Can we become mentally fit, as well as physically fit; and if so, how do we flex our mental muscles? If you are wanting to gain more mental strength in order…
- A Life of Greatness
Laura Henshaw: Dealing with Self Doubt & Anxiety To Find Success & Happiness
Is having purpose and meaning the key to achieving greatness? Joining Sarah Grynberg is Laura Henshaw, co-founder of the global health brand ‘Keep It Cleaner'…
A Life of GreatnessUnlock The Greatness Within: Identify Your Positive Qualities When You Feel Worthless
Do you long to discover what your positive qualities are, but don’t know where to begin looking? In this episode of Unlock the Greatness Within, Sarah Grynberg…
- A Life of Greatness
Jack Kornfield: The End Of Suffering
Are the complexities of life best avoided, or can growth be cultivated by tackling our problems head-on? Joining Sarah Grynberg is NYT best selling author Jack…
A Life of GreatnessUnlocking The Greatness Within: Stepping Into Your Personal Power To Attract What You Desire
Do you long to find your own authentic superpower, but don’t know how to discover it for yourself? If you are admiring the success and credibility of others…
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Dr Shefali Tsabury: Learning To Parent Consciously & Be A Better Person
How can we become more conscious as parents, when we haven’t let go of our childhood wounds? Joining Sarah Grynberg is clinical psychologist and New York Times…
- A Life of Greatness
Olivia Newton-John: In Memory Of Her A Life Of Greatness
If you want to learn how to persevere in life, even when things seem their darkest, then this special episode with four time Grammy award winner, singer…
A Life of GreatnessUnlock The Greatness Within: Learning To Respond Not React
Have you ever struggled to balance your emotional reactions to things? If you are starting to find it challenging to steady your emotional ups and downs, and…
- A Life of Greatness
Mark Manson: What To Actually Give A F@%! About In Life & Getting Backlash For Being Will Smith's Friend
How can we learn what to give a f@%! about, and what not to give our energy to? Joining Sarah Grynberg for the second time is New York Times best-selling…
A Life of GreatnessUnlock The Greatness Within: Preventing Work & Life Burnout
Have you ever felt so burned out, that you’ve somehow lost all sense of who you are and what your life is all about? If your body is starting to show signs of…
A Life of GreatnessGeena Davis: The Darkside of Hollywood & Living Life as a People Pleaser
Can clearing out your fears and insecurities unleash your own kind of superpower? Joining Sarah Grynberg is two-time Academy award winner and author Geena…
A Life of GreatnessUnlock The Greatness Within: Beating Phone Addiction
Do you find yourself constantly living in your phone, and not in the present moment? If you are spending the majority of your time checking emails, scrolling…
- A Life of Greatness
Zach Bush MD: Finding Love Again & The Root Cause Of Disease & How To Prevent It
How can we halt the epidemic of disease, to instead create a better world for our children and our planet? Joining Sarah Grynberg is author, humanitarian and…
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The Story Of A Life Of Greatness with Sarah Grynberg
What is A Life Of Greatness to you? Hear Sarah Grynberg's short story about the podcast. Season 7 with new episodes of A Life Of Greatness starts: Feb 7th…
- A Life of Greatness
Summer Series|Hamish Blake's Greatest Success
Hamish Blake is one of Australia’s greatest entertainment success stories, having enjoyed a lucrative career in comedy, television, radio and podcasting, but…
- A Life of Greatness
Summer Series|Matthew McConaughey: How To Live Your Greatest Life
How do we cultivate a miraculous existence? In this rare and time-stopping interview, hear from the inimitable Academy award-winning actor, respected not only…
- A Life of Greatness
Summer Series|Ben Crowe: Ash Barty's Mindset Coach - Rewriting Your Story
Do you feel stuck searching for the path to freedom and joy in life? In this unique episode Sarah Grynberg is joined by Ben Crowe, one of the world’s most…
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Summer Series|Dr Joe Dispenza: Breaking The Habit Of Being You
In Sarah Grynberg's second interview with Dr Joe Dispenza, the world-renowned neuroscientist and New York Times best-selling author offers advice on how to…
- A Life of Greatness
Summer Series|Simon Sinek: Inspiring Leadership
How aware are you of the positive impact you could have on every single person that crosses your path? In a conversation full of game-changing advice, thoughts…
A Life of GreatnessUnlock The Greatness Within: Manifest Your Dream 2023
How can you create your dream 2023? In this episode Sarah Grynberg explores the practice of manifesting, and how it can help transform your goals and…
- A Life of Greatness
Summer Series|Gabby Bernstein: How To Attract Your Dreams
She is an NYT bestselling author, international speaker and spiritual teacher, but Gabby Bernstein is no stranger to the struggles and challenges life has…
- A Life of Greatness
Dandapani: The Power Of Focus
Can focusing the mind be the key to inner peace, despite the daily stresses that seek to overwhelm us? Joining Sarah Grynberg is hindu priest, author…
A Life of GreatnessUnlock The Greatness Within: Ways To Take Better Care Of Yourself
Do you long to take better care of yourself and your mind, body and soul? In this episode, Sarah Grynberg will explore how we can embody more self-care in our…
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Danielle LaPorte: How To Be More Loving
Is love a single source of expression, or can it move us in ways beyond our comprehension? Joining Sarah Grynberg is author and spiritual teacher of love…
A Life of GreatnessUnlock The Greatness Within: Becoming Friends With Change
Change does not need to be something we are fearful of. Sarah Grynberg explains why stepping into the unknown is actually stepping into possibility. Listen to…
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Esther Perel: What Makes Relationships Thrive
Does romantic love carry a one-fits-all approach, or is it something we can cultivate individually with our partner? Joining Sarah Grynberg is psychotherapist…
A Life of GreatnessUnlock The Greatness Within: How To Stop Ruminating Thoughts
Do you have a habit of obsessing over your thoughts, that it can paralyse your thinking? In this episode, Sarah Grynberg will show us the ways in which we can…
- A Life of Greatness
Cameron Daddo: Overcoming Self Doubt & Moving Into Your Power
Can pain ignite our path forward in the most miraculous of ways? Joining Sarah Grynberg is celebrated Australian actor and mental health activist, Cameron…
A Life of GreatnessUnlock The Greatness Within: Train Your Brain To Be Happy
Do you long to harness more happiness in your everyday life? And if so, is it possible to cultivate more of it for ourselves? In this episode, Sarah Grynberg…
- A Life of Greatness
Maggie Dent: Raising Strong, Resilient Children
How can we raise our kids to see the light in themselves? Joining Sarah Grynberg is Australia’s favourite parenting author and educator, Maggie Dent. Commonly…
A Life of GreatnessUnlock The Greatness Within: Why That Bag Won't Bring You Everlasting Happiness
Are happiness and materialism mutually inclusive, or is one less fulfilling than the other? In this episode, Sarah Grynberg will highlight the ways in which to…
- A Life of Greatness
Mark Groves: Deepen Relationships & Keep The Love Alive
Can romantic love transform and enrich us for the better? Joining Sarah Grynberg is writer, speaker, podcaster and author Mark Groves, a seeker on the topic of…
A Life of GreatnessUnlock The Greatness Within: Stop Taking Things So Personally
Do you take things personally, so much so that it affects your emotional wellbeing in a negative way? In this episode, Sarah Grynberg will highlight the ways…
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David Whyte: Heal Your Pain
How can we reset our lives and start again? Sitting down with Sarah Grynberg is poet and author David Whyte, whose passion lies through the beauty of his…
A Life of GreatnessUnlock The Greatness Within: The Power of Words
Is there a powerful force behind the words we utter, that can empower others as well as ourselves? In this episode, Sarah Grynberg will highlight the ways in…
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Joost Bakker: Tackling Our Toxic World
How can we preserve our environment, while living in a world of excess? Joining Sarah Grynberg is Australian designer, floral artist, eco-warrior, and champion…
A Life of GreatnessUnlock The Greatness Within: How To Appreciate Life & Not Just Exist In It
Do you live life fully? Or are you simply living a day-to-day existence? In this episode, Sarah Grynberg will highlight the ways in which we can escape the…
- A Life of Greatness
Dr Gabor Mate: How Stress Is Making Us Sick
What is the new normal when it comes to navigating the human experience? To answer this question, joining Sarah Grynberg for his second appearance on A Life of…
A Life of GreatnessUnlock The Greatness Within: Finding Light In The Darkness
Do you struggle to see the light within the darkness? In this very special episode, Sarah Grynberg highlights the need for us to envelop more understanding…
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Jessica Sepel: Learning To Love From The Inside Out
How do we move past society’s stance on beauty, to love the bodies we are in? Sitting down with Sarah Grynberg is best-selling health author, and the founder…
A Life of GreatnessUnlock The Greatness Within: Making Peace With Impermanence
How can we better accept events beyond our control? If you’d like to be better equipped to deal and react to life’s changes than press play. In this episode…
- A Life of Greatness
Todd Sampson: Social Media's Effects On You & Your Children
Is social media infiltrating our children’s minds, to the point of no return? Joining Sarah Grynberg is adventurer, award-winning documentary-maker, Todd…
A Life of GreatnessUnlock The Greatness Within: Keeping Calm Under Pressure
Are you managing to stay calm under the pressures of never-ending stress? If the answer is no, then this episode is a must-listen. In it, Sarah Grynberg gives…
- A Life of Greatness
Yung Pueblo: Living With A Peaceful Mind
How can we learn to let go of life’s setbacks, to forge a path of progress? Joining Sarah Grynberg for his second appearance on A Life of Greatness podcast is…
A Life of GreatnessUnlock The Greatness Within: Why Lying Can Have Detrimental Effects
Is it better to live a lie, or embrace honesty instead? Whether you habitually embellish or exaggerate the truth of who you are, in time, it may wear you down…