Jessica Sepel: Learning To Love From The Inside Out
How do we move past society’s stance on beauty, to love the bodies we are in? Sitting down with Sarah Grynberg is best-selling health author, and the founder of beloved wellness empire JSHealth, Jessica Sepel, a passionate advocate of empowering people to give up dieting, nourish their bodies, and find balance with food and fitness for life. In this personal conversation, Sarah and Jessica discuss the darkness of eating disorders; how your mental state affects your health and wellbeing; and the importance of good nutrition. If you are looking to change your mindset around food and diet and…
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