Shows / A Life of Greatness
A Life of Greatness
Sarah Grynberg is one of Australia's leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world's most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel more alive and walk away with the tools to live your greatest life.
Socials:
Instagram: https://www.instagram.com/sarahgrynberg/
YouTube: https://www.youtube.com/@sarah.grynberg
Website…
Episodes
- A Life of Greatness
Dr Richard Harris: Thai Cave Rescue Mission
Does life hold more meaning than what we can see? Joining Sarah Grynberg is anaesthetist, cave diver and 2019 Australian of the year winner Dr Richard “Harry”…
A Life of GreatnessUnlock The Greatness Within: Make Your Dreams Reality
Is there a goal, idea or dream in your life that you want to pursue but you just haven’t prioritised it? If so, then this episode is a must-listen. In it…
- A Life of Greatness
Mel C: Spice Girls. The Journey To Self Discovery
Can self-fulfilment be measured by success alone, or does it require something greater? Joining Sarah Grynberg is musician and author Mel C, otherwise known as…
A Life of GreatnessUnlock The Greatness Within: Love Without Conditions
Is love a one-of-a-kind experience, or can we cultivate it freely on our own? In this episode, Sarah Grynberg will deep dive into the dichotomy of love; the…
- A Life of Greatness
Jennifer Rudolph Walsh: The Power Of Sharing Your Scars
Can the power of telling stories cultivate more of our inner joy? Joining Sarah Grynberg is the former head of WME Worldwide literary, speakers and conference…
A Life of GreatnessUnlock The Greatness Within: Stop Feeling Sorry For Yourself
Has self-pity taken a firm hold of you and your life? If you’ve been holding on to self-pity for too long then in this invaluable episode you’ll learn how to…
- A Life of Greatness
Marianne Williamson: How To Attract Miracles
Do the effects of crises serve to power us forward or pull us backwards? Joining Sarah Grynberg in their second conversation on A Life of Greatness, is…
A Life of GreatnessUnlock The Greatness Within: Small Acts Of Kindness To Brighten Someone's Day
How do you strive to improve the lives of others? In this very special episode, Sarah Grynberg takes us through the effortless practices you can put into place…
- A Life of Greatness
Kimberly Snyder: You Are More Than You Think You Are
Many of us think that we just aren’t enough. Not good enough, not pretty enough, not rich enough, and not happy enough. But just because we think something…
A Life of GreatnessUnlock The Greatness Within: Trust In Divine Timing
How much control do you need to exert over your life? If letting go and allowing things to unfold naturally is a challenge for you then in this episode Sarah…
- A Life of Greatness
Leisel Jones: The Pain Then The Rising
Is our life measured by public perception, or by the ideals that we hold true for ourselves? Sitting down with Sarah Grynberg is former Olympic swimmer Leisel…
A Life of GreatnessUnlock The Greatness Within: How To Be A Supportive Friend
What does it take to be there for a friend going through a challenging time? Despite our good intentions, difficult periods mean that what we offer to our…
- A Life of Greatness
Former Prime Minister John Howard: Leading A Country To Greatness
What does it take to lead a country in its most powerful position? Joining Sarah Grynberg is Australia’s 25th and second-longest running former Prime Minister…
- A Life of Greatness
Olivia Newton John: Re-release In Memory Of Her Life
If you want to learn how to persevere in life, even when things seem their darkest, then this special episode with four time Grammy award winner, singer…
- A Life of Greatness
Dr Julie Smith: A Practical Toolkit For Better Mental Health
How can we navigate life's challenges, while staying true to ourselves? Joining Sarah Grynberg is clinical psychologist, best-selling author and devoted mental…
A Life of GreatnessUnlock The Greatness Within: Tips To Combatting A Flat Day
How do you overcome a bad day? If this is something you struggle with or you often can’t move past something that’s affected you, then this episode is a…
- A Life of Greatness
Guru Singh: Finding Peace Within
How can we let go of the negativity of our past, to thrive in the here-and-now? Joining Sarah Grynberg is one of our wisest spiritual voices on meditation…
A Life of GreatnessUnlock The Greatness Within: Living With Integrity
What does it take to live with more integrity? In this episode Sarah Grynberg imparts some of the actions you can implement to live with more integrity. Become…
A Life of GreatnessVance Joy: Creating The Path To Success
How do we create the life of our dreams? Joining Sarah Grynberg is one of Australia’s most prolific and chart-topping musicians, Vance Joy, who graciously…
- A Life of Greatness
Introducing: 'The Jess Rowe Big Talk Show Podcast'
Australian Journalist, TV Presenter and author Jessica Rowe jumps past the small talk, and goes big and deep with some of our most loved personalities. From…
A Life of GreatnessUnlock The Greatness Within: The Power Of Persistence
How strong is your level of persistence? If you’ve ever felt like your goals or dreams are too out of reach, then in this episode Sarah highlights why the only…
- A Life of Greatness
Lilly Singh: From Chaos To Success
How do we find the courage to finally show our truth? Joining Sarah Grynberg is one of the world’s biggest YouTube Stars, Lilly Singh, who is also a…
A Life of GreatnessUnlock The Greatness Within: Overcoming Imposter Syndrome
Is imposter syndrome something you’ve ever struggled with? If so, then you’ll be familiar with how it can damage your confidence, and effect or even stagnate…
- A Life of Greatness
Sarah Grynberg: Manifestation Techniques, Setting Boundaries & More
How can we learn to live the most inspired life possible? In this very special Q&A episode, Sarah Grynberg will help you adopt the habits and strategies she…
A Life of GreatnessUnlock The Greatness Within: Rest & Reset
When was the last time you hit pause to rebalance? Scheduling a regular refresh is essential in helping you conserve and produce more energy, address areas in…
- A Life of Greatness
Raghu Markus: Love, Serve, Remember
Is it possible to uphold love, even amid the feelings of darkness? Joining Sarah Grynberg is producer, buddhist teacher, and Executive Director of the Love…
A Life of GreatnessUnlock The Greatness Within: Rebuilding Friendships
How do you rebuild a valued friendship that’s been damaged? In this episode Sarah Grynberg guides you through the careful steps you can take to repair and…
- A Life of Greatness
MaryAnn DiMarco: Manifest Miracles
Does our life run on the straight-and-narrow, or is there more meaning behind what we see? Joining Sarah Grynberg is medium, teacher, and author, Mary Ann…
A Life of GreatnessUnlock the Greatness Within: The Power Of Your Breath
We are all breathing all the time, but are you aware of the benefits of breathwork? In this episode Sarah Grynberg expands on this hugely popular practice…
- A Life of Greatness
Gary Gorrow: Learn To Control Your Thoughts To Master Your Life
Is there a silver lining behind experiencing life's ups and downs, and if so, how do we turn these into a positive narrative? In his second interview on A Life…
A Life of GreatnessUnlock The Greatness Within: Healing From A Break Up
Are you stuck in a past relationship or unable to move forward? If so, then inside this episode you may not only find comfort but a way to move on. Sarah…
- A Life of Greatness
Maya Shankar: The Power Of Change
Will sharing your inner struggles hinder you, or have the power to set you free? Joining Sarah Grynberg is cognitive scientist, award-winning podcast host of…
A Life of GreatnessUnlock The Greatness Within: Reset Yourself To Thrive
When was the last time you hit pause to rebalance? Scheduling a regular refresh is essential in helping you conserve and produce more energy, address areas in…
- A Life of Greatness
Aubrey Marcus: Master Your Mind, Master Your Life
Do you long to navigate your life mindfully? Joining Sarah Grynberg is podcast host, teacher and New York Times best-selling author, Aubrey Marcus. In this…
A Life of GreatnessUnlock The Greatness Within: How To Combat Exhaustion
Do you struggle to lead a balanced life because you're just too busy? If this resonates then press play. In this episode Sarah shares the techniques you can…
- A Life of Greatness
Dr Mark Epstein: Buddhist Wisdom Meets Western Psychiatry
Do you wish to lead a life where both your voice and vision for the future can be realised? Joining Sarah Grynberg is American psychiatrist, spiritual teacher…
A Life of GreatnessUnlock The Greatness Within: How To Apologise & Mean It
Have you mastered the art of saying sorry? If owning your mistakes is something you struggle with then don't miss this wisdom filled episode. Sarah Grynberg…
- A Life of Greatness
Jamie Graber: Letting Go Of Limiting Beliefs
Are you living life to thrive, or merely survive? Joining Sarah Grynberg today is mind-shifting coach, author and ‘organically jamie' founder, Jamie…
A Life of GreatnessUnlock The Greatness Within: How To Lead A More Spiritual Life
Are you aware of the ways being more spiritual can enrich your life? Whether you are already connected with your spirituality or are curious to learn more, in…
- A Life of Greatness
Rangan Chatterjee: Happy Mind, Happy Life
Are illnesses just a mask, for what is really going on in our minds? Joining Sarah Grynberg is British physician, author, television presenter and podcaster…
A Life of GreatnessUnlock The Greatness Within: The Power Of A Smile
Are you aware of the powerful benefits generated by a simple smile? From elevating your mood to reducing stress and even boosting your immune system, this…
- A Life of Greatness
Ephraim Finch: The True Essence Of Life
Is death something to be afraid of; or is it something to be enriched by? Joining Sarah Grynberg is former director of Melbourne's Jewish Burial Society…
A Life of GreatnessUnlock The Greatness Within: Taking Risks For A Better Life
When was the last time you took a risk in life? If you shy away from risks rather than embracing them, then you probably aren't chasing your dreams and…
- A Life of Greatness
Paul Conti, MD: Healing From Trauma
How are we, as a society, dealing with trauma? Joining Sarah Grynberg is psychiatrist to the stars (including Lady Gaga and Kim Kardashian), author and trauma…
A Life of GreatnessUnlock The Greatness Within: Slow Down & Enjoy Life
How much time do you set aside to truly savour each day? If you're not sure or the answer is “not enough time”, then this is a must-listen episode…
- A Life of Greatness
Jacob Goldstein: Developing A Healthy Relationship With Money
Does money make or break us? Joining Sarah Grynberg is American journalist, author, and former host of NPR's Planet Money, Jacob Goldstein. In this insightful…
A Life of GreatnessUnlock The Greatness Within: Change Your Story, Change Your Life
Are you truly content with your life or are you ready to chase the life of your dreams?In this episode, Sarah Grynberg addresses the changes in your thinking…
- A Life of Greatness
Eddie Stern: Finding The Way Out Of The Darkness
Do you wish to identify your blocks, to unlock a sacred path of love and inner meaning? Joining Sarah Grynberg is esteemed yoga teacher, author, lecturer and…
A Life of GreatnessUnlock The Greatness Within: Breaking The Boredom Cycle
Do you feel like you're stagnating or simply need a change? In this episode, Sarah Grynberg addresses the potentially life-changing benefits of trying…
- A Life of Greatness
Urzila Carlson: Creating A Better Life
Is it possible to find laughter in our lives and rise above sorrow? Joining Sarah Grynberg is celebrated comedian, entertainer, and truth-teller, Urzila…
A Life of GreatnessUnlock The Greatness Within: How To Listen To Your Body
Do you allow your body to pause or do you power through every task and moment? In this episode Sarah Grynberg touches on the mind-body connection and how we…
- A Life of Greatness
Nicho Plowman: Being Reborn In The Same Life
Do you long to feel grounded in a fast-paced world? Joining Sarah Grynberg is vedic meditation teacher and entrepreneur, Nicho Plowman. In this soulful…
A Life of GreatnessUnlock The Greatness Within: Wake Up Smiling
Do you wake filled with anxiety or anticipation for the day ahead? If it's more of the former than the latter then in this episode you'll learn how your…
- A Life of Greatness
Dr. Zach Bush: Healing The Mind, Body & Humanity
Is fear currently ruling our internal engineering, or do we have the power to rise above it? Joining Sarah Grynberg is Dr Zach Bush, author, physician and…
A Life of GreatnessUnlock The Greatness Within: How To Overcome Jealousy
Is jealousy a feeling that sometimes overpowers you? In this episode Sarah Grynberg reveals how mastering your jealousy can not only help you overcome this…
- A Life of Greatness
Dan Millman: Living With A Peaceful Heart & Warrior Spirit
Does your life have a greater vision in store for you? Joining Sarah Grynberg is former world champion athlete, personal development lecturer, speaker and…
A Life of GreatnessUnlock The Greatness Within: Setting Healthy Boundaries
Has a lack of boundaries helped you or hindered you? If creating boundaries is not your strength then this episode is a must-listen. In it, Sarah Grynberg…
- A Life of Greatness
Johann Hari: Reclaiming Our Stolen Focus
Have we, as a society, lost our ability to pay attention? And if so, who is to blame? Joining Sarah Grynberg for the second time is journalist and NYT…
A Life of GreatnessUnlock The Greatness Within: Breaking The Bad Mood Cycle
How often are you in a bad mood? If it's something you experience more often than you'd like then it could be affecting not only yourself but those around you…
- A Life of Greatness
Laura Day: Harnessing The Power Of Your Intuition
Is your intuition a superpower in disguise? Joining Sarah Grynberg today is bestselling author, speaker and expert intuitionist, Laura Day. In this…