Shows / A Life of Greatness
A Life of Greatness
Sarah Grynberg is one of Australia's leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world's most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel more alive and walk away with the tools to live your greatest life.
Socials:
Instagram: https://www.instagram.com/sarahgrynberg/
YouTube: https://www.youtube.com/@sarah.grynberg
Website…
Episodes
A Life of GreatnessUnlock The Greatness Within: Believing You Are Enough
Do you truly believe in yourself? In this episode Sarah Grynberg tackles one of the most common barriers to achieving our goals and fulfilling our potential…
- A Life of Greatness
Mike Schur: The Correct Answer To Every Moral Question
What does it take to grow into our best selves? Joining Sarah Grynberg today is Mike Schur: actor, author and television producer of award-winning shows such…
A Life of GreatnessUnlock The Greatness Within: Win The Morning Win The Day
Do you start your day with chaos or calm? In this episode Sarah Grynberg shares some of the ways you can engage in mindfulness to start your day on the best…
- A Life of Greatness
Tara Brach: Loving What Is
Do you aspire to manifest a life with greater presence and intention? Joining Sarah Grynberg is psychologist, author and internationally known meditation…
A Life of GreatnessUnlock The Greatness Within: Living A Blissful Existence
What practices can you learn from our greatest zen masters? Within this special episode Sarah Grynberg highlights some of the most impactful principals you can…
- A Life of Greatness
Ed Kavalee: Finding Your Voice
Do you long to embark on a career that fills you with purpose and meaning? Joining Sarah Grynberg for a candid conversation is comedian, entertainer, and radio…
A Life of GreatnessUnlock The Greatness Within: Letting Go of Attachments
Do you have a healthy or unhealthy dependence on things and people in your life? In this episode you'll learn there are endless solutions to overcoming…
- A Life of Greatness
Wim Hof: Living Life Without Limits
Do you long to be a master of your own mind and body? Joining Sarah Grynberg is cold weather extremist, athlete, author, and modern-day ‘Iceman', Wim…
A Life of GreatnessUnlock The Greatness Within: Creating A Life Of Fulfilment
Have you ever experienced a recurring feeling or cycle of dissatisfaction? It could be that you've been neglecting the happiness of your inner world. In this…
- A Life of Greatness
Sadhguru: Liberating The Mind & Finding Inner Peace
Do you wish to be in service to a better world? Joining Sarah Grynberg is prominent spiritual leader, master visionary, humanitarian and one of our greatest…
A Life of GreatnessUnlock The Greatness Within: Taming The Inner Critic
Have you ever fallen victim to your own negative thoughts? If the answer is yes, then this episode is a must-listen. In it, Sarah Grynberg shares some of the…
- A Life of Greatness
A Life Of Greatness: Trailer Season 6
How can we live our best life with extraordinary meaning? In season six of A Life Of Greatness, Sarah Grynberg invites us in to hear from some of the most…
A Life of GreatnessUnlock The Greatness Within: Finding Time To Do What You Love
Are you prioritising time for the things you really want to be doing? If you want to find more time to achieve your goals, needs and dreams then don't miss…
A Life of GreatnessUnlock The Greatness Within: Manifesting Your Dream 2022
How can you create your dream 2022? In this episode Sarah Grynberg explores the practice of manifesting, and how it can help transform your goals and…
- A Life of Greatness
Nicole LePera (The Holistic Psychologist) Doing The Inside Work
Do you long to break free from negative life patterns and heal yourself completely? Joining Sarah Grynberg is author and holistic psychologist Dr Nicole…
A Life of GreatnessUnlock The Greatness Within: Laughter Is The Best Medicine
How often do you make time for laughter and reaping all its benefits? In this special episode Sarah Grynberg highlights not only the advantages of laughing for…
- A Life of Greatness
Elizabeth Lesser: Broken Open
Do you long to carve out the power of your true essence? Joining Sarah Grynberg is best-selling author and Omega Institute co-founder, Elizabeth Lesser. In…
A Life of GreatnessUnlock The Greatness Within: The Power In Vulnerability
Do you use vulnerability as a barrier or a pathway? If the thought of being vulnerable makes you feel uneasy, in this episode Sarah Grynberg makes a case for…
- A Life of Greatness
Light Watkins: Finding Inner Peace
Is happiness our secret weapon to universal love? Joining Sarah Grynberg is accomplished meditation teacher and bestselling author Light Watkins. In this…
A Life of GreatnessUnlock The Greatness Within: Being More Productive
How can you maximise your productivity? In this episode Sarah Grynberg focuses on the habits we can all develop to use our time more effectively. Learn how to…
- A Life of Greatness
Daniel Goleman: Emotional Intelligence Skills For Success
Do you long to explore your own emotional landscape? Joining Sarah Grynberg is New York Times science journalist and best-selling emotional intelligence author…
A Life of GreatnessUnlock The Greatness Within: Finding Flow
Have you ever experienced a true state of flow? Whether you have and you'd like to tap into it more, or you'd like to reap the benefits of this unique state…
- A Life of Greatness
East Forest: Becoming Loving Awareness
Have you ever wanted to embody a life that aligns with your passion? Joining Sarah Grynberg is producer & musician East Forest. In this impassioned…
A Life of GreatnessUnlock The Greatness Within: Embracing Nerves
Do you crumble under the pressure of nerves or thrive? If you'd like to learn how to overcome nerves and use them to your advantage, then this is a must-listen…
- A Life of Greatness
Serena Dyer (Wayne Dyer's Daughter): The Knowing
Do you long to live an evolved life that serves you? Joining Sarah Grynberg is Serena Dyer, daughter of prolific author and spiritual teacher, Wayne Dyer. More…
A Life of GreatnessUnlock The Greatness Within: Rising To Your Full Potential
Why is it so important to invest in our growth and self-improvement? Put simply, if we don't try new things, learn new skills or challenge ourselves we won't…
- A Life of Greatness
Kate Langbroek: The Gift Of Life
Do you long to break out of your comfort zone, and awaken to life? Joining Sarah Grynberg for their second conversation, is writer and entertainer, Kate…
A Life of GreatnessUnlock The Greatness Within: Taking A Break From Social Media
How productive is the time you spend on social media? If social media feels like it's taking away from your life more than giving, then it might be time for a…
- A Life of Greatness
John Marsden: Raising Kids To Flourish
Do you long to manifest a life of greater meaning in an ever-changing world? Joining Sarah Grynberg on A Life of Greatness is celebrated author, school…
A Life of GreatnessUnlock The Greatness Within: Working Smarter
Are you working as efficiently as you could be? If you'd like to create a clear break between your work and personal life, then press play to hear Sarah…
- A Life of Greatness
Robin Sharma: Everyday Hero Manifesto
Are you longing to carve out a life of your dreams? Joining Sarah Grynberg for their second conversation on A Life of Greatness, is globally respected…
A Life of GreatnessUnlock The Greatness Within: Develop Your Emotional Intelligence
Is your EQ high or low? If you're looking to increase your emotional intelligence quotient, then this episode is a must-listen. Sarah Grynberg delves into key…
- A Life of Greatness
Mark Nepo: Finding Love In The Darkness
How equipped do you feel to navigate life's challenges? In this life-affirming episode Sarah Grynberg welcomes poet, author and spiritual teacher, Mark Nepo…
A Life of GreatnessUnlock The Greatness Within: Morning Mindfulness
Do you start your day with chaos or calm? In this episode Sarah Grynberg shares some of the ways you can engage in mindfulness to start your day on the best…
- A Life of Greatness
Jill Bolte Taylor: Take Control Of Your Thoughts
How much control do you exert over your mind's thoughts and your body's feelings? In this deeply enlightening and inspiring episode, Sarah Grynberg is joined…
A Life of GreatnessUnlock The Greatness Within: Visualise Your Dreams Into Reality
Did you know that you can harness your mind's eye to help you bring your dreams to life? If you've not heard of visualisation or are curious to learn its…
- A Life of Greatness
Mo Gawdat: Living In Harmony With Artificial Intelligence
Can technology use your specific set of morals and principles to make the world a better place? Joining Sarah Grynberg for their second conversation is former…
A Life of GreatnessUnlock The Greatness Within: Using Journaling To Help You Heal
Is journaling part of your daily practice? If it isn't yet, in this episode Sarah discusses the power of journaling and its benefits. Learn how a journal can…
- A Life of Greatness
David Kessler: Finding Meaning In Grief
Are you suffering from unhealed grief? In this special episode Sarah Grynberg is joined by the world's most renowned grief and loss expert, David Kessler. With…
A Life of GreatnessUnlock The Greatness Within: Accepting Criticism
How do you take on criticism without getting hurt? If you struggle to accept feedback, then in this episode Sarah Grynberg will share with you some new…
- A Life of Greatness
Liane Moriarty: Bringing Your Dreams To Life
Do you dream of unlocking a creative career full of passion, purpose, and longevity? Joining Sarah Grynberg is acclaimed Australian author & storyteller Liane…
A Life of GreatnessUnlock The Greatness Within: How To Cut the Negativity Cycle
Is negativity or a negative person affecting your thoughts and behaviours? Learn to cut negativity out of your life for good in this episode with Sarah…
- A Life of Greatness
Simon Sinek: Inspiring Leadership
How aware are you of the positive impact you could have on every single person that crosses your path? In a conversation full of game-changing advice, thoughts…
A Life of GreatnessUnlock The Greatness Within: The Power In Saying 'No'
Do you often find it difficult to say this two-letter word? If so, then you must listen to this latest episode where Sarah focuses on the importance of…
- A Life of Greatness
Johann Hari: Uncovering The Causes Of Depression & Anxiety
Who or what keeps you moving forward in life? In this episode Sarah Grynberg is joined by journalist and bestselling author Johann Hari. In this…
A Life of GreatnessUnlock The Greatness Within: How To Be More Assertive
Do you have this invaluable skill in your communication toolbox? If being more assertive is something you'd like to learn, then press play to hear some of…
- A Life of Greatness
Dr. Bruce Perry: You Are More Then Your Story
What event changed you significantly? To explore this question, Sarah Grynberg is joined by psychiatrist, world renowned expert on childhood trauma and…
A Life of GreatnessUnlock The Greatness Within: Finding Work Life Balance
How do we achieve balance in all aspects of our life? With small but actionable steps, Sarah Grynberg imparts some of the foundations to help you achieve more…
- A Life of Greatness
Tony Martin: The Power Of Laughter
Are you still trying to make your childhood dreams come true? In this insightful episode, Sarah Grynberg is joined by comedy legend, Tony Martin. From…
A Life of GreatnessUnlock The Greatness Within: Tapping Into Your Imagination
Do you value knowledge over imagination? In this episode, Sarah Grynberg makes a case for the importance of creative thinking, especially when it comes to your…
- A Life of Greatness
Taryn Toomey: The Path Back To Joy
What actions can you take to fulfil your purpose? Joining Sarah Grynberg for a deep and heartfelt conversation is CEO and founder of fitness method The Class…
A Life of GreatnessUnlock The Greatness Within: Getting A Fresh Start
How do you make the most out of starting over? Whether you've lost your job or are pivoting in your career, in this episode Sarah Grynberg shares practices you…
- A Life of Greatness
Ben Crowe: Ash Barty's Mindset Coach - Rewriting Your Story
Do you feel stuck searching for the path to freedom and joy in life? In this unique episode Sarah Grynberg is joined by Ben Crowe, one of the world's most…
A Life of GreatnessUnlock The Greatness Within: Being More Empathetic
How often do you act with empathy towards others? In this episode, Sarah shares some of the actions you can take towards developing and acting with more…
- A Life of Greatness
Jamie Wheal: Bringing Meaning & Hope To A World Gone Mad
Why are we here and what do we do now? Together let's explore our deepest inspirations, heal our pain and learn how to truly reconnect with each other. In…
A Life of GreatnessUnlock The Greatness Within: Speak Your Truth Kindly
How do we stay true to our own thoughts and beliefs even if it means upsetting others? In this powerful episode Sarah Grynberg takes you through the benefits…
- A Life of Greatness
Justin Baldoni: The Power Of Being Enough
What does it mean to be human? In this unique episode, I'm joined by actor, author and social activist Justin Baldoni. Together in this very real and essential…
A Life of GreatnessUnlock The Greatness Within: Mastering Your Evening Routine
Want to learn the small adjustments you can make to your evening routine to encourage a better night's sleep? Within this episode Sarah Grynberg talks through…
- A Life of Greatness
Adam Grant: The Path To Success
Is comfort keeping you from capturing your full potential? Within this episode, Sarah Grynberg is joined by Adam Grant, an organisational psychologist and…
A Life of GreatnessUnlock The Greatness Within: Finding Strength In Failure
Why is it that failure gets such a bad reputation? In this must listen episode, Sarah Grynberg breaks down the misconceptions and negative stigma towards…