Shows / A Life of Greatness
A Life of Greatness
Sarah Grynberg is one of Australia's leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world's most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel more alive and walk away with the tools to live your greatest life.
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Instagram: https://www.instagram.com/sarahgrynberg/
YouTube: https://www.youtube.com/@sarah.grynberg
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Episodes
- A Life of Greatness
Kate Langbroek: Finding Clarity in The Messiness of Life
Original Air Date: July 30th 2019 Loved by Australians for her quick wit and maverick personality, radio royalty Kate Langbroek is no stranger to keeping it…
- A Life of Greatness
Dr Joe Dispenza: How To Unlock The Power Of Your Mind
Original Air Date: July 30th 2019 In Sarah's second interview with Dr Joe Dispenza, the world-renowned neuroscientist and New York Times best-selling author…
- A Life of Greatness
Dr Andrew Huberman: Part 2 - Reduce Anxiety & Stress For A Healthier Life
Original Air Date: March 5th 2024 Do you want to get healthier and happier as you grow older? Joining Sarah Grynberg this week is renowned neuroscientist and…
- A Life of Greatness
Dr Andrew Huberman: Part 1 - Age Gracefully & Get Better Sleep
Original Air Date: March 5th 2024 Do you want to get healthier and happier as you grow older? Joining Sarah Grynberg this week is renowned neuroscientist and…
- A Life of Greatness
Ben Crowe: Mindset Coach To Ash Barty And Dylan Alcott
Original Air Date: August 10th 2021 Do you feel stuck searching for the path to freedom and joy in life? In this unique episode Sarah Grynberg is joined by Ben…
- A Life of Greatness
James Clear: What Successful People Know About Building Better Habits
Original Air Date: February 6th 2024 Got some habits you'd like to make, or break? Joining Sarah Grynberg is personal development, habits, and performance…
- A Life of Greatness
Sarah's Greatness: 'How do I create New Year's resolutions that stick?'
New Years resolutions? They can feel impossible! In this episode, Sarah Grynberg shares her expert ideas for making the most of a new beginning. Don't get…
- A Life of Greatness
Vonda Wright: Why Everything You Fear About Ageing Is Wrong
Ready to redefine how you think about ageing? This week, Sarah Grynberg sits down with Dr. Vonda Wright—renowned orthopaedic surgeon, longevity expert…
- A Life of Greatness
Sarah's Greatness: 'How can I avoid family drama during the holidays'
Conflict is a fact of life. But what do you do when that conflict is with a family member and the festive season is approaching? In this episode, Sarah…
- A Life of Greatness
John Kelly: Learn To Think Like A CEO & Lead with Integrity
Have you ever wondered what makes someone a great leader? Joining Sarah Grynberg this week is John Kelly, CEO of Southern Cross Austereo and a profound thinker…
- A Life of Greatness
Sarah's Greatness: 'I want to manifest a great 2025'
As the end of the year draws near, are you starting to think about what your life looks like in 2025? In this episode, Sarah Grynberg provides unmissable tips…
- A Life of Greatness
Marianne Williamson: The Mystic Jesus, Healing Through Love, and A Vision for a Compassionate Future
Do you believe in the transformational power of love and purpose? In a thought-provoking episode of A Life of Greatness, Sarah Grynberg sits down for the third…
- A Life of Greatness
Sarah's Greatness: 'My emotions are all out of whack'
Would a graph of your emotions resemble a giant rollercoaster? In this episode, Sarah Grynberg takes a deep dive into a skill many of us fail to sharpen in…
- A Life of Greatness
Johann Hari: How to Reclaim Focus, Navigate Social Media’s Dangers & Uncover the Hidden Risks of Ozempic
Wish you could better regulate your mental health amongst the noise of our fast-paced world? In a special live episode recorded at the Melbourne Convention…
- A Life of Greatness
Sarah's Greatness: 'I'm scared to be honest with loved ones about my mental health?'
Being open and honest with friends and family about your mental health struggles can be tough and leave you worried about being judged. In this episode, Sarah…
- A Life of Greatness
Rick Astley: Why He Gave It All Up And That Viral Internet Return
Ready for an energising story of resilience, and a touch of nostalgia? In an exclusive Australian interview on A Life of Greatness, Sarah Grynberg sits down…
- A Life of Greatness
Sarah's Greatness: 'I'm bored with my repetitive routine'
Do you ever feel like you’re caught on life’s hamster wheel? In this episode, Sarah Grynberg dives into that frustrating sense of being stuck in a constant…
- A Life of Greatness
Jennifer Robinson: The Lawyer for Julian Assange, Amber Heard, and Fighting for Justice for Women
Have you ever been curious about what goes on behind the scenes of the world’s high profile court cases? This week, Sarah Grynberg is joined by Jennifer…
- A Life of Greatness
Sarah's Greatness: 'Can I strategise my way to joy?'
Have you been finding it tough to celebrate the small joys in life? In this episode, Sarah Grynberg emphasises the importance of embracing the small joys in…
- A Life of Greatness
Darren Hayes: Open Up About His Darkest Moments, Finding Love, Savage Garden and Inner Healing
The glitz, glamour and excitement on the outside is not always how a star feels on the inside. This week, Sarah Grynberg sits down with Darren Hayes…
- A Life of Greatness
Sarah's Greatness: 'I'm fearful of so much in life'
Do you sometimes feel like a “scaredy-cat,” holding back from what you really want? It’s time to face fear head-on. In this episode, Sarah Grynberg explores…
- A Life of Greatness
Victoria Jackson: Strategies To Stop Worrying and Find Freedom
Would you like to worry less? Joining Sarah Grynberg this week is Victoria Jackson, a trailblazing beauty entrepreneur and creator of the No Makeup Makeup…
- A Life of Greatness
Sarah's Greatness: 'I feel like I have no purpose and it's makes me sad'
Ever start feeling like you're losing purpose and meaning in life? In this episode, Sarah Grynberg addresses something many of us encounter at different stages…
- A Life of Greatness
James Hollis: Discovering The Meaning Of Life
Looking to uncover deeper insights into your life’s purpose? This week, Sarah Grynberg welcomes Dr James Hollis, a renowned Jungian psychologist and…
- A Life of Greatness
Sarah's Greatness: 'I'm petrified of public speaking, please help!'
Does the thought of public speaking make you start sweating? You're not alone! In this episode, Sarah Gryberg dives into a topic that many of us can relate to…
- A Life of Greatness
Kris Carr: Thriving In The Face Of Adversity
Are you seeking guidance to lead a more vibrant and resilient life? Joining Sarah Grynberg this week is the inspiring Kris Carr, a wellness warrior and New…
- A Life of Greatness
Sarah's Greatness: 'How can I approach my friends & family with more empathy?'
Are you ready to transform your coaching approach through the power of empathy? In this episode, Sarah Grynberg explores the profound impact of empathetic…
- A Life of Greatness
Joel Pearson: How Using Your Intuition Can Save Your Life
Want to harness the power of your intuition? Joining Sarah Grynberg this week is Joel Pearson, one of the world’s leading experts on intuition and a pioneering…
- A Life of Greatness
Sarah's Greatness: ‘I’m stuck in a productivity rut!’
Do you want to quit procrastinating and reach your full productivity potential? In this episode, Sarah Gryberg dives deep into the art of maximising your time…
- A Life of Greatness
Debra Silverman: Using Astrology to Better Your Life
Are you curious about how the stars influence your journey through life? Joining Sarah Grynberg this week is Debra Silverman, one of the world’s most…
- A Life of Greatness
Sarah's Greatness: ‘How can I let go of emotional baggage?’
Carrying the weight of negative emotions can get heavy, do you know how to drop the emotional baggage? In this episode, Sarah Grynberg addresses the challenge…
- A Life of Greatness
Elizabeth Gilbert: Living An Imperfectly Perfect Life
Are you seeking inspiration to live more authentically and courageously? This week, Sarah Grynberg is joined by one of the world’s most beloved authors…
- A Life of Greatness
SNEAK PEEK: A Life-Changing Conversation with One of Your Favourite People
Her work resonates deeply with millions, offering a masterclass in vulnerability, resilience, and the magic inherent in the human experience. Here is a sneak…
- A Life of Greatness
Sarah's Greatness: ‘How do I get back to a better sleep cycle?’
Sleep is vital to a happy and healthy existence, but are you getting enough quality sleep? In this episode, Sarah Grynberg addresses the struggle of getting…
- A Life of Greatness
Maggie Dent: Vital Tools For Parenting
Do you feel as if you need a few more tools in your parenting toolkit? Joining Sarah Grynberg this week is Australia’s beloved parenting expert, Maggie Dent…
- A Life of Greatness
Sarah's Greatness: 'How do I cope with the chaos of life?'
Life can be overwhelming, but do you know how to cope with the chaos of every day life? In this episode, Sarah Grynberg dives into managing the chaos of daily…
- A Life of Greatness
Scotty James: How To Overcome Self Doubt and Achieve Greatness
Have you ever wanted to give up on something you’re passionate about? Joining Sarah Grynberg this week is Scotty James, one of the world’s top snowboarders and…
- A Life of Greatness
Sarah's Greatness: 'I'm sick of the daily grind'
Are you sick of the "daily grind"? In this episode, Sarah Grynberg extends her expertise to those feeling drained by the daily grind of work and routine…
- A Life of Greatness
Lauryn & Michael Bosstick: Growing a Thriving Business While Prioritising Family
Do you want to thrive in business and family? Joining Sarah Grynberg this week are Lauryn and Michael Bosstick, the powerhouse duo behind The Skinny…
- A Life of Greatness
Sarah's Greatness: 'I'm suffering with major imposter syndrome'
Do you suffer from imposter syndrome? In this episode, Sarah Grynberg extends her expertise to those struggling with imposter syndrome at work, offering…
- A Life of Greatness
Michael Klim: Battle of a Champion – The Fight Beyond the Finish Line
Ever feel like like some of life's challenges are just too steep to overcome? Joining Sarah Grynberg this week is Australian swimming icon and Olympic gold…
- A Life of Greatness
Sarah's Greatness: 'I'm wanting to cut down on my bad habits'
Do you want motivation for your health kick journey? In this episode, Sarah Grynberg lends her expertise to those striving to cut down on unhealthy habits…
- A Life of Greatness
Anne Lamott: The Power of Love, Faith & Healing
Is your spark of self-belief burning out? Joining Sarah Grynberg this week is celebrated American novelist Anne Lamott, known for her honesty, empathy, and…
- A Life of Greatness
Sarah's Greatness: 'Why do bad things happen to good people?'
Do you often wonder why do bad things happen to good people? In this episode, Sarah Grynberg extends her expertise to those struggling with the question of why…
- A Life of Greatness
Melissa Wood-Tepperberg: Learning to Love Your Body
Are having a stronger body and healthier mind priorities for you? Joining Sarah Grynberg this week is the founder of MWH, Melissa Wood-Tepperberg, who is a…
- A Life of Greatness
Sarah's Greatness: 'I'm getting impatient on my manifestation journey'
Are you struggling with impatience? In this episode, Sarah Grynberg extends her expertise to those struggling with impatience during their manifestation…
- A Life of Greatness
Stephanie Rice: Stories of Olympic Triumph, The Mindset of a Champion & Overcoming Negative Media
Have you had to work extremely hard to get what you're dreaming of? Joining Sarah Grynberg this week is Australian swimming legend Stephanie Rice, renowned for…
- A Life of Greatness
Sarah's Greatness: 'It feels like I can’t let things go'
Do you struggle to let things go? In this episode, Sarah Grynberg extends her expertise to those struggling with holding on to grudges and letting things go…
- A Life of Greatness
Charan Ranganath: Memory Expert| How To Remember What Matters
Do you easily forget people's names, where you left your keys, or parked your car? Joining Sarah Grynberg this week is Charan Ranganath, the director of the…
- A Life of Greatness
Sarah's Greatness: 'I'm not liking what I see in the mirror'
Do you struggle with positive self-image? In this episode, Sarah Grynberg extends her expertise to those struggling with body confidence, offering practical…
- A Life of Greatness
Dr Matt Agnew: Navigating The Light & Shade Of The Human Experience, Behind The Scenes Of The Bachelor & What You Need To Know About AI
Do you ever feel like you have to put on a brave face when mentally, you're not feeling your best? Joining Sarah Grynberg this week is astrophysicist and media…
- A Life of Greatness
A Life of Greatness Has BIG News!
A Life of Greatness is very excited to the announce upcoming LIVE SHOWS all across Australia and Auckland, NZ: Stolen Focus LIVE | Johann Hari & Sarah Grynberg…
- A Life of Greatness
Sarah’s Greatness: ‘I want to know more about the benefits of hypnotherapy’
Do you want to know more about the benefits of hypnosis? In this episode, Sarah Grynberg extends her expertise to those interested in learning more about the…
- A Life of Greatness
Gurudev: Stop Suffering, Awaken Joy & Attract Financial Abundance
Do you have a goal to truly live well? This week, joining Sarah Grynberg is humanitarian, spiritual leader, and ambassador of peace and human values, Gurudev…
- A Life of Greatness
Sarah's Greatness: 'Spending time with certain friends leaves me feeling gloomy'
Do you feel some of your friend are "energy vampires"? In this episode, Sarah Grynberg extends her expertise to those feeling low and gloomy after hanging out…
- A Life of Greatness
Dr Paul Conti: Tools To Take Care Of Your Mental Health
Want to take charge of your mental health? Joining Sarah Grynberg this week as a return guest is the renowned psychiatrist to the stars, Dr. Paul Conti, whose…
- A Life of Greatness
Sarah's Greatness: 'I want to be better at calling out poor behaviour'
Do you struggle with confronting friends when they're "crossing a line"? In this episode, Sarah Grynberg extends her expertise to those seeking to be better at…
- A Life of Greatness
John Edward: A Surprising Live Reading, Facing Skeptics and Connecting with The Other Side
Would you like to manifest your dreams? This week, return guest celebrity psychic medium, author and lecturer John Edward joins Sarah Grynberg. In this…
- A Life of Greatness
Sarah's Greatness: 'I want my children to thrive, but I'm wary of pushing them too hard'
Do you struggle with wanting your children to thrive but fear you're pushing them too hard? In this episode, Sarah Grynberg extends her expertise to parents…
- A Life of Greatness
Zak Williams: Honouring His Father Robin Williams' Legacy by Transforming Pain into Purpose
Would you like to make every single day a wonderful one? Joining Sarah Grynberg this week is Zak Williams, the co-founder and CEO of PYM (Prepare Your Mind), a…