Shows / A Life of Greatness
A Life of Greatness
Sarah Grynberg is one of Australia's leading mindset experts. Each week she brings you science-backed tools, research-grounded insights and honest conversations with the world's most extraordinary thought leaders, athletes and bestselling authors, helping you break free from unhelpful thinking, feel more alive and walk away with the tools to live your greatest life.
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Episodes
A Life of GreatnessSarah's Thoughts: Choosing AI Over a Therapist
Ever found yourself asking ChatGPT something you'd normally only whisper to a friend or a therapist? In this episode of Sarah's Thoughts, Sarah Grynberg…
- A Life of Greatness
Sahil Bloom: The Secret to Making Money and Building Real Wealth
He was a Wall Street high-flyer, set on chasing millions, who changed the course of his life to find true wealth far beyond money. In this transformative…
A Life of GreatnessSarah's Thoughts: Listen To Your Body
Ever walked out of a room feeling smaller than when you walked in? In this episode of Sarah's Thoughts, Sarah Grynberg explores what happens when your truth is…
- A Life of Greatness
Josie Balka: The Viral Poet Who’ll Change How You See Your Body and Friendships
Ever wonder how the poet whose videos you've probably seen on TikTok and Instagram, where millions follow her, turns life's messiest moments into art that…
A Life of GreatnessSarah's Thoughts: What Squid Game Got Right About Us
Ever watched Squid Game and thought, “This feels a little too familiar?” In this episode of Sarah's Thoughts, Sarah Grynberg dives into why the hit…
- A Life of Greatness
Jimmy Bartel: From Premiership Glory to Personal Healing
Ever wonder how a Brownlow medallist, three-time premiership hero, and AFL icon becomes a gentle force for change? In this deeply moving episode, Jimmy Bartel…
- A Life of Greatness
Sarah's Thoughts: Are You Guilty Of "I'll Be Happy When..." ?
Feel like you're constantly chasing things that continue to feel out of reach? In this episode of Sarah's Thoughts, Sarah Grynberg unpacks the subtle but…
- A Life of Greatness
Laura Day: How to Tune Into Your Inner Wisdom and Change Your Life
Ever wondered if the key to your future is already inside you, just waiting to be noticed? In this enlightening episode, Laura Day, renowned intuitive…
- A Life of Greatness
Sarah's Thoughts: The New Law That Won’t Save Your Kids (Unless You Do This)
Ever felt like the internet grew up faster than we did? In this episode of Sarah's Thoughts, Sarah Grynberg unpacks Australia's new social media age…
- A Life of Greatness
Curtis Stone: He Showed Up Uninvited And Ended Up Cooking For Oprah. The Power of Taking Big Risks
Ever wonder how a humble kid from East Keilor, Victoria ends up cooking for Oprah on a beach in the Whitsundays? In this heartfelt episode, Curtis Stone, chef…
A Life of GreatnessSarah's Thoughts: What Do Erin Patterson & P Diddy Have In Common?
Often find yourself taking another deep dive into someone else's disaster? In this episode of Sarah's Thoughts, Sarah Grynberg explores the uncomfortable pull…
- A Life of Greatness
Danielle Bayard Jackson: Why Making Friends as an Adult Feels So Hard (and How to Change That)
Ever feel like you're the only one struggling to keep a friendship afloat? Danielle Bayard Jackson is a friendship coach, author, and educator who has made it…
A Life of GreatnessSarah's Thoughts: The Hidden Grief in Watching Your Kids Grow Up
There are no warning bells. No calendar reminder that says: This is it, the last time. You just notice one day that your child no longer reaches for your hand…
- A Life of Greatness
Kelly Gores: What If the Key to Healing Was Inside You All Along?
Do you ever wonder if your thoughts could be the key to your healing? Kelly Noonan Gores is the filmmaker behind the groundbreaking documentary Heal, and in…
A Life of GreatnessSarah's Thoughts: Why The Bezos-Sánchez Spectacle Left Us Feeling Empty
That post you just scrolled past? Yep, another reminder that someone else has more. More success, more sparkle, more stuff. In this episode of Sarah's…
- A Life of Greatness
Andy Allen: Grief, Growth, and the Side of Fame We Rarely See
Do you ever daydream about leaving your job and turning your passion into your career? Andy Allen went from a fourth-year apprentice electrician with no clear…
A Life of GreatnessSarah's Thoughts: Can Schools Control What Happens After Hours?
Should schools be able to punish students for things they do outside the classroom? In this episode of Sarah's Thoughts, Sarah Grynberg explores the…
- A Life of Greatness
Gary Brecka: The Truth About ADHD, Anxiety, Seed Oils, and the 2-Minute Trick to Fall Asleep Fast
Ever feel like you're doing everything the health experts say and still feel exhausted, anxious, or stuck? Once a leading mortality expert who could predict…
A Life of GreatnessSarah's Thoughts: WhatsApp Group Chats: Lifelines, Meltdowns, and Constant Notifications
That ping you just heard? Yep, another WhatsApp group message you didn't ask for. In this deeply relatable episode of Sarah's Thoughts, Sarah Grynberg dives…
A Life of GreatnessMel Robbins: If You’ve Felt Left Out, Hit Rock Bottom, or Been Stuck in Comparison, This Is How You Rise
Ever feel like you're doing all the right things and still falling behind? Mel Robbins once felt like that too. She is one of the most trusted voices in…
- A Life of Greatness
SNEAK PEEK: This Conversation With Mel Robbins Will Change Your Life
In an Australian podcast interview exclusive, Sarah Grynberg sits down with bestselling author, award-winning podcast host, and the most trusted expert in…
A Life of GreatnessSarah's Thoughts: How Far Would You Go to Win? The Dark Reality of the Enhanced Games
Have you heard about the alternative to the Olympics, where all athletes are on performance enhancing drugs? In this powerful episode of Sarah's Thoughts…
- A Life of Greatness
Terri Cole: High-Functioning Codependency, Narcissists, and the Boundaries That Will Save Your Life
Ever feel like you're holding everyone else's life together, but losing your own in the process? Terri Cole, psychotherapist, relationship expert and…
- A Life of Greatness
Sarah's Thoughts: Why No One Talks About Friendship Breakups
What if the real betrayal isn't walking away, but staying in a friendship you've outgrown? In this soul-stirring episode of Sarah's Thoughts, Sarah Grynberg…
- A Life of Greatness
Dr. Stacy Sims: Burn Fat, Train Smarter, Eat More - The Science That’s Finally Built for Women
Ever wonder why you're doing everything “right” and still not seeing results? Dr. Stacy Sims is revolutionising the way we think about women's…
A Life of GreatnessSarah's Thoughts: Hooked on True Crime and the News? It’s Costing You Your Peace
What happens when the darkness you consume starts to consume you? In this fascinating episode of Sarah's Thoughts, Sarah Grynberg peels back the layers of her…
- A Life of Greatness
Guy Sebastian: The Truth About Fame and Finding Yourself
Guy Sebastian is one of Australia's most celebrated voices, but behind the success and spotlight lies a story of quiet faith, inner battles, and profound…
A Life of GreatnessSarah's Thoughts: Breaking The Silence Around Mens Mental Health
What if the strength we praise is the very silence that's killing our men? In this deeply human episode of Sarah's Thoughts, Sarah Grynberg reflects on the…
- A Life of Greatness
Christian O'Connell: Fame, Fear, and a Secret Struggle
Christian O'Connell had everything he (thought he) ever wanted, but something just didn't feel right. Most of us have been there too. Christian O'Connell is…
- A Life of Greatness
Sarah's Thoughts: The Dark Truth Behind The Handmaid's Tale
When did freedom become something we assumed, instead of something we protected? In this searing episode of Sarah's Thoughts, Sarah Grynberg unpacks the…
- A Life of Greatness
Martha Beck: How To Overcome Anxiety
What does it really take to free yourself from anxiety? Not just manage it, but truly move beyond it? Oprah once said Martha Beck is “one of the smartest…
- A Life of Greatness
Sarah's Thoughts: You Are More Than A Mother
When did motherhood become a role we disappear into, instead of a life we grow within? In this heartfelt episode of Sarah's Thoughts, Sarah Grynberg shares a…
- A Life of Greatness
Amanda Knox: Wrongfully Accused, The Murder, the Media, and the Fight to Take Her Life Back
What does it take to rebuild your identity after the world has torn it apart? Amanda Knox was just 20 years old when she became a global headline, accused of a…
- A Life of Greatness
Sarah's Thoughts: Netflix’s Adolescence Exposes What Most Of Us Try To Forget.
When did parenting become a game of fixing, instead of a chance to truly connect? In this eye-opening episode of Sarah's Thoughts, Sarah Grynberg explores the…
- A Life of Greatness
Debunking Women’s Health Myths with Dr Jen Gunter
Confused about what's normal when it comes to your body? You're not alone, and this episode clears it all up. From puberty to menopause, birth control to…
A Life of GreatnessSarah's Thoughts: Why Do We Always Have To Be Right?
When did conversation become a fight to win instead of a chance to connect? In this revealing episode of Sarah's Thoughts, Sarah Grynberg breaks down why so…
- A Life of Greatness
What This Actor Learned About Success, Ego & What Really Matters - with Richard Roxburgh
What does it really take to build a lasting career in one of the most cutthroat industries in the world? Richard Roxburgh has starred in iconic films like…
A Life of GreatnessSarah's Thoughts: The Obsession With Youth, Beauty, and Being Enough
What if your pursuit of perfection is actually destroying you? In this raw and provocative episode of Sarah's Thoughts, Sarah Grynberg dives into the haunting…
- A Life of Greatness
Lauren Roxburgh: Stressed, Anxious, Burnt Out? This Is What You’re Missing
Your body is screaming at you. Are you listening? In this raw and powerful episode, Sarah Grynberg sits down with the woman they call “the body…
A Life of GreatnessSarah's Thoughts: The Exhausting Dance Between Surrender and Effort
Are you tried of trying to find balance amidst the chaos of life? In this episode of Sarah's Thoughts, Sarah Grynberg explores the delicate dance between…
- A Life of Greatness
Merrick Watts: Think You Know Merrick Watts? You don't!
Behind every joke is a truth we're not always ready to face. In this raw and unfiltered conversation, Sarah Grynberg speaks with comedian and media personality…
- A Life of Greatness
Sarah's Thoughts: MAFS Has Taken Over Our Brains. Here’s Why
Hooked on MAFS? Here's What That Really Says About You. If you find yourself glued to the chaos of Married at First Sight, you're not alone. The betrayals, the…
- A Life of Greatness
Gabby Bernstein: Life Changing Therapy You've Never Heard Of
If you feel stuck, disconnected, or haunted by a past you can't fully explain, this episode will shift something in you. In this powerful and deeply honest…
A Life of GreatnessSarah's Thoughts: Are You the Director of Your Life Or Just Playing a Role?
What if the life you're living isn't even the one you were meant for? In this captivating episode of Sarah's Thoughts, Sarah Grynberg shares the raw and…
- A Life of Greatness
Dr Mary Claire Haver: The Truth About Perimenopause and Menopause No One Told You
80% of women will experience symptoms of perimenopause, and most have no idea what's happening to them. In this powerful episode, Sarah Grynberg sits down with…
A Life of GreatnessSarah's Thoughts: What Your Meghan Markle Judgment Says About You
Why Do We Love to Hate? The Meghan Markle Effect Why are we so obsessed with tearing people down? And what does that obsession say about us? In this episode of…
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Wil Anderson: What lies beneath the laughter?
What does it take to survive when life shatters your world? Wil Anderson has made a career out of laughter, but beneath the humour lies a journey of…
A Life of GreatnessSarah's Thoughts: The Dark Truth Behind Success. What Avicii’s Story Reveals About All of Us
When Sarah sat down to watch Avicii - I'm Tim, she didn't expect it to hit so hard. The story of Swedish DJ Avicii wasn't just about fame, it was about the…
- A Life of Greatness
Carissa Schumacher: Finding Clarity and Calm in a World of Chaos
What if there was a way to navigate uncertainty with more clarity and calm? Carissa Schumacher is a forensic psychic medium, bestselling author of The Freedom…
A Life of GreatnessSarah's Thoughts: Writing This Book Changed My Life, And It Might Change Yours Too.
Sarah Grynberg has proudly published her book Living a Life of Greatness, in this episode of Sarah's Thoughts, hear about the writing process and understand…
- A Life of Greatness
Jon Gordon: Why Most People Fail at Positivity (And How to Get It Right)
Can positivity truly transform your life? Jon Gordon, bestselling author, mindset coach, and leadership expert, has dedicated his career to helping individuals…
A Life of GreatnessSarah's Thoughts: Has Cancel Culture Become Toxic?
If you've ever been hooked on a celebrity downfall, dissecting every headline, this episode is for you. In Sarah's Thoughts, Sarah Grynberg breaks down whether…
- A Life of Greatness
Dr Julie Smith: The Simple Secrets to Mental Wellness
Do you struggle to let go of thoughts and feelings that no longer serve you? In this episode of A Life of Greatness, Sarah Grynberg sits down with Dr. Julie…
A Life of GreatnessSarah's Thoughts: I Met My Younger Self For Coffee
If you could sit down for coffee with your younger self, what would you say? Imagine looking across the table at a younger version of you, the one who was…
- A Life of Greatness
Mark Manson: The Brutal Truth About Success, Happiness & What Really Matters
Why is it so hard to balance success, relationships, and the life you actually want? Mark Manson, New York Times bestselling author of The Subtle Art of Not…
A Life of GreatnessSarah’s Thoughts: Are Your Expectations Too High Or Are You With the Wrong Person?
Is “Not Settling” Sabotaging Your Love Life—Or Saving It? In this episode of Sarah's Thoughts, Sarah Grynberg explores a question that…
- A Life of Greatness
Jillian Turecki: How to Build Lasting Love & Stop Repeating the Same Mistakes
What does it really take to make a relationship last? This week, Sarah Grynberg sits down with Jillian Turecki—renowned relationship coach, teacher, and…
A Life of GreatnessSarah's Thoughts: The Dark Side Of Guru's
In a world where spiritual leaders are often put on pedestals, it's worth asking—do they really deserve to be there? In this episode of Sarah's Thoughts…
- A Life of Greatness
Bindi Irwin: Her Silent Health Battle & The Legacy She’s Carrying
What's it like to grow up with a last name the whole world knows? Bindi Irwin has spent her life continuing the mission of her late father, Steve Irwin, while…
- A Life of Greatness
Marisa Peer: Master Your World by Mastering Your Mind
Original Air Date: November 27th 2019 She is widely considered Britain's foremost psychologist, and through her bestselling books has helped hundreds of…