Dr. Stacy Sims: Burn Fat, Train Smarter, Eat More - The Science That’s Finally Built for Women
Ever wonder why you're doing everything “right” and still not seeing results?
Dr. Stacy Sims is revolutionising the way we think about women's health, fitness, and performance, but behind the science is a story of bold conviction, personal grit, and a relentless drive to rewrite the rules.
In this empowering and myth-busting conversation, Sarah Grynberg sits down with Dr. Stacy Sims, the leading voice in female physiology, to explore how decades of research have uncovered the truth about women's bodies and how understanding those truths can transform the way we train, eat, and…
The skinny
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