Gabby Bernstein: Life Changing Therapy You've Never Heard Of
If you feel stuck, disconnected, or haunted by a past you can't fully explain, this episode will shift something in you.
In this powerful and deeply honest conversation, Sarah Grynberg speaks with New York Times best-selling author and spiritual teacher Gabby Bernstein about the hidden traumas that shape us, and how to heal them.
Gabby opens up about:
The moment she remembered her childhood sexual abuse, decades later
How Internal Family Systems therapy helped her piece everything together
Navigating the grief of miscarriage and learning to trust again
The role of boundaries in reclaiming…
The skinny
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