Vonda Wright: Why Everything You Fear About Ageing Is Wrong
Ready to redefine how you think about ageing?
This week, Sarah Grynberg sits down with Dr. Vonda Wright—renowned orthopaedic surgeon, longevity expert, and advocate for living vibrantly at any age. With a groundbreaking approach to aging, Vonda challenges the notion that growing older means slowing down. Instead, she reveals how movement, mindset, and strength can transform our lives, empowering us to thrive through every chapter.
In this inspiring conversation, Vonda shares the profound impact of exercise on longevity, the ways menopause influences musculoskeletal health, and practical…
The skinny
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