Shows / Holy Health
Holy Health
Welcome to Holy Health! Join Mitch and Amanda each Thursday where they share in-depth discussions all about the mind, body, and spirit. From relationships, to health and fitness, mindset and spirituality, and everything in between - each episode will leave you feeling connected, open, excited and invite you into your greatest expansion.
Episodes
- Holy Health
The Cult of Conspiracy - TheTruther Community Is Full of Lies
Mitch and Amanda take a trip back to the world of conspiracy. The very thing that pretty much started this podcast is the thing that they're critiquing today…
- Holy Health
The Era Of Prevention - Modern Wellness Practices & Lasting Health
Today Mitch and Amanda share their thoughts on The Era Of Prevention. This is a trending discussion that is sure to get you thinking as the couple explores the…
- Holy Health
Cat Rescue, Starting Homeopathy School (Again), and Much More!
Join Mitch and Amanda for a life update. After a month away from the podcast, the couple give an update about where they've been from cat rescue, to starting…
- Holy Health
5 Steps To Creating the Life You Desire - Unexpected Tips To Achieve Your Dreams!
Join Mitch and Amanda as they come up with 5 steps to create the life you desire. There are some common pieces of advice, such as discipline and goal setting…
- Holy Health
Explorations of Energetic Practices - Spiritual vs. Christian Beliefs
Today Mitch and Amanda explore the realm of energy and esoteric, woo woo, energy, spiritual practices - whatever you'd like to call them! Reiki, psychics…
- Holy Health
The Detriment of Fitting Into Societal Molds and Paving Your Own Path
Let's talk balance. Sure, that doesn't sound fun or exciting but it's important. Balance is the path of true health that will be built on a solid foundation…
- Holy Health
A Story of Sobriety - Finding Freedom From Addictions Shackles
This week Mitch will celebrate 4 years of sobriety. The conversation starts at the beginning and Mitch and Amanda take the journey of where Mitch started and…
- Holy Health
Preparation Over Optimization - Daily Habits To Change Your Life And One Health Tip For Everyone
Today Mitch and Amanda take a journey into the conversation of routines and the importance of prepping. Mitch shares how he's been struggling with his morning…
- Holy Health
The Stimulant Secrets of Caffeine and Nicotine - Natural vs. Synthetic and Its Affects
Today's episode with Mitch and Amanda on the Holy Health podcast talks all about caffeine and nicotine. Mitch has been on a deep dive into the world of natural…
- Holy Health
The War On Wellness And Healthy Travel - Peptides And Holistic Extremism
Join Mitch and Amanda for a podcast filled with variety as they discuss healthy travel and what that truly means. They talk preparedness, eating healthy on a…
- Holy Health
Mental Toughness 101 - Create Your Ideal Life Through Discipline and Integrity
Dive into the world of mental toughness with Mitch and Amanda on this episode of the Holy Health podcast. After a brief personal update, Mitch gives a…
- Holy Health
Stressing Out About Stress - The Complex Ways That Stress Can Impact The Body
Join Mitch and Amanda for an enlightening conversation all about the stressors of life and their impacts on the body. They talk about how stress is stress, the…
- Holy Health
What Was The Biggest Risk You Took That Produced The Biggest Reward?
The other day Mitch asked Amanda a simple question. What was the biggest risk you took that produced the biggest reward? It can be a hard question to answer…
- Holy Health
When Politics Become Your Entire Identity - Free Yourself From The Left vs. Right Trap
It's been a while since Mitch and Amanda shared a good old politic focused podcast. This isn't your traditional episode though and they definitely aren't…
- Holy Health
The Adult Friendship Dilemma - Making Friends Is Hard, Expectations Are High & Here's What To Do About It
Today Mitch and Amanda talk about relationships, and friendships specifically. They talk about their current struggles with modern day friendships, what are…
- Holy Health
How To Best Care For Your Dog (And Cat) - Pet Food, Foundational Health, Genetic Testing, And Degenerative Myelopathy
Mitch and Amanda have recorded 208 Holy Health podcast episodes so far and this is the first official one where they talk pets! They share Lily's story and her…
- Holy Health
Dangers Of Dopamine Addiction And How To Focus Again
It's really hard to not have a dopamine addiction these days. Technology has made it so that we all have to fight against the constant hits that exist within…
- Holy Health
The Invisible Stressors Wearing Us Down - How To Go From Dysregulation to Calm and Grounded
Dysregulation is on the rise and it can be seen everywhere. Today Mitch and Amanda dive deep into the brain and how a regulated nervous system is a key to a…
- Holy Health
Your Biggest Critic Is The Reflection In The Mirror - Honest Life Update
Join Mitch and Amanda for a personal update! They dive into the reasoning behind taking a break from the podcast last year as well as a little bit of behind…
- Holy Health
The Holy Health Book Club - First Edition
Today Mitch and Amanda are trying something new and introducing a Holy Health book club. They eventually plan to add more interactive elements but today they…
- Holy Health
The Healing Power of a Movement Practice For Every Body
Welcome back to the Holy Health podcast! Today Mitch and Amanda dive into movement. The couple shares their individual workout schedules and they break down…
- Holy Health
Biohacking Has Lost Its Way - Uncover the Original Intentions of Biohacking
Today Mitch and Amanda talk all about biohacking. They go into a few different examples of popular biohacks and how the biohacking community has lost its way…
- Holy Health
The Real Root Cause Medicine - Discover The Truth About Homeopathy
Ding, ding, ding! Class is in session! Join Mitch and Amanda for this in depth podcast about homeopathy and energy medicine. They give an overview of how…
- Holy Health
Find Your Perfect Diet - Not Your Average Food and Nutrition Advice
Everyone always wants to know what the best diet is. Today Mitch and Amanda explore that thought from a perspective that will have you thinking differently…
- Holy Health
Fitness Trends of 2026 - HRT, TRT, Peptides, GLP-1s, Energy Drinks, and Strength Training
Let's take a deep dive into some of the current health and fitness trends that it seems like every influencer is talking about. We go into HRT and TRT…
- Holy Health
Allow Us To Reintroduce Ourselves - Holy Health Revived | We're back!!
Welcome to the Holy Health podcast! It's been a while but we're back and better than ever, ready to share the message of health. Today we talk about why we…