Shows / The Mind and Fitness Podcast
Episodes
- The Mind and Fitness Podcast
191 - Sarah Dakhili Returns!
Part II - as a follow-up from our first interview back on June 30th. I enjoyed our conversation so much that I purchased her book shortly after our interview -…
- The Mind and Fitness Podcast
190 - Is It... TMS? Brad Gutting as a Special Guest Host!
My buddy Brad is stepping in this week while I am out camping with the fam-bam before school starts. Brad puts on a hell of a monologue for this week's show!…
- The Mind and Fitness Podcast
189 - Nocebos, Symptom Imperatives, Pain Erasing... OH MY!
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
- The Mind and Fitness Podcast
188 - Jeannie Kulwin and The Power of Breath Work
Jeannie Kulwin is a Stress Coach and Breathwork Facilitator with over 19 years of teaching experience in the LA public school system. She's a Meditation…
- The Mind and Fitness Podcast
187 - Real Men DO Cry with Kevin Martillo Viner
A day late, but NOT a dollar short! Kevin Viner and I talk sadness and TMS for this short, 40 minute fireside chat. Learn more about Kevin at TheTMSCoach.com…
- The Mind and Fitness Podcast
186 - The Return of Christie Uipi
Christie was the first guest I had after COVID-19 was declared a Global Pandemic in March of last year. Today she comes back to discuss some of what she is…
- The Mind and Fitness Podcast
185 - Ask Me Anything for July 2021
I take on about 15 questions and give some perspective for today's podcast from listeners all over the world! Become a Patron of the Show! You can support the…
- The Mind and Fitness Podcast
184 - Anna Holtzman
This week I welcome'd Anna to the show to hear all about how one transitions from television production to MindBody therapist. Anna has been published in a lot…
- The Mind and Fitness Podcast
183 - I'm Back! I'm also on "Our Power is Within" with Chazmith Newton
My first week away in over 3 years was well-deserved - I talk a bit about why AND tell a couple of success stories I recently came across. I was on this week's…
- The Mind and Fitness Podcast
182 - Sarah Dakhili, Mental Awakening
This interview was fantastic. Sarah Dakhili is a psychotherapist from Brisbane Australia and we were able to align timezones and hear her story. We went for a…
- The Mind and Fitness Podcast
181 - The Lost Episode, with Hannah Millington
This episode was recorded back in mid-2019 with someone who I came across reading an article in "The Guardian" about chronic pain. I tracked down the writer…
- The Mind and Fitness Podcast
180 - Chat Me Up, Brad Gutting
My buddy Brad Gutting joins me for 27 minutes - this is the epitome of "2 guys at a bar." Become a Patron of the Show! You can support the show with as little…
- The Mind and Fitness Podcast
179 - 14 Questions
Back with another episode of listener questions. Today I touch on Shame, Health Anxiety, and the Ongoing Pandemic - someone even asked about jams and jellies…
- The Mind and Fitness Podcast
178 - Dani Fagan from "My TMS Journey"
Dani has been serving the TMS community massively over the last year or so with the rise of her website: MyTMSJourney.com Dani tells her wild story of…
- The Mind and Fitness Podcast
177 - AMA for May 2021!
A fresh set of a dozen or so questions from YOU! I always love doing these - keep these questions coming! Become a Patron of the Show! You can support the show…
- The Mind and Fitness Podcast
176 - Our Power is Within, with Chazmith Newton
Chaz is someone I have followed for a long time. She recovered from chronic pain and then started her own podcast - "Our Power is Within." Find out more here…
- The Mind and Fitness Podcast
175 - Karen Isaacs, Former Dr Sarno Patient
Karen emailed me many months ago and her story was really awesome - I asked her to jump on the podcast and tell her story to everyone! Karen had the pleasure…
- The Mind and Fitness Podcast
174 - Shadow Self
The concept of Shadow-Self is something i have talked about a ton, but I dive a bit deeper into it today. Shout out to Toni for sending this question in!…
- The Mind and Fitness Podcast
173 - How We Heal Chronic Pain & Fatigue with Michelle Wiegers
Michelle Wiegers and I run a long one today, so strap in! Her story is awesome and stretches back over TWENTY YEARS. She also talks about her upcoming course -…
- The Mind and Fitness Podcast
172 - Felicia Jaremus from "Let's Talk MindBody Healing"
Today's podcast is brought to you by "How We Heal from Chronic Pain and Fatigue." To learn more go to www.rebeccatolin.com or www.michellewiegers.com Felicia…
- The Mind and Fitness Podcast
171 - The Mailbag
Today's podcast is brought to you by "How We Heal from Chronic Pain and Fatigue." To learn more go to www.rebeccatolin.com or www.michellewiegers.com I finally…
- The Mind and Fitness Podcast
170 - Professor.. Eddy? I speak to students at the University of Rochester
Today's podcast is brought to you by "How We Heal from Chronic Pain and Fatigue." To learn more go to www.rebeccatolin.com or www.michellewiegers.com A few…
- The Mind and Fitness Podcast
169 - Would I? (Q and A)
Question and Answers today! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a…
- The Mind and Fitness Podcast
168 - When Your Brain Feels Full
I had this thought recently about a great warning sign that you're about to experience some greater symptoms so you can prevent anything such from occurring…
- The Mind and Fitness Podcast
167 - Jacqueline Nates Recovered and SO CAN YOU!
Jacqueline Nates is a psychotherapist, now specializing in treating TMS and MindBody Issues. She brings her story and her wealth of knowledge to the podcast…
- The Mind and Fitness Podcast
166 - Relapse Defeated AND a NEW Theme Song!
Here is THE Blueprint. Fresh off a complete back collapse, here's how I got out of it. Become a Patron of the Show! You can support the show with as little as…
- The Mind and Fitness Podcast
165 - Hot Bats and The Relapse
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
- The Mind and Fitness Podcast
164 - Facebook Questions
I took about 10 questions from Facebook for today's podcast on a variety of topics - enjoy! Become a Patron of the Show! You can support the show with as…
- The Mind and Fitness Podcast
163 - Joe Christie from SimplySarno.com
There is a whole lot of fluff in the TMS and Chronic Pain healing world right now - Joe is keeping it simple. We talk about his wild ride of pain and so much…
- The Mind and Fitness Podcast
162 - I'm Sorry
A rebuttal of last week's episode along with some recent experience in my pain world. The world is a chaotic place right now and if you pull one thing out of…
- The Mind and Fitness Podcast
161 - Trigger Points
Today we dive into the world of Trigger Points. Much ado? Much ado about nothing? They're not nothing, but their solution is not what you've been led to…
- The Mind and Fitness Podcast
160 - Lawyer and Creator; Matt Katz Part II
Matt Katz, found of JoyPops is back for Part II. Matt tells us how you go from Attorney (still) to App creator along with the research he is doing for the app…
- The Mind and Fitness Podcast
159 - Ask Me Anything Part IV
Today's Episode is brought to you by https://www.painoutsidethebox.com/path-to-pain-free Today on the show I answer a handful of listener questions as well as…
- The Mind and Fitness Podcast
158 - When the Pain Moves w/ Miriam Gauci Bongiovanni
Today's Episode is brought to you by https://www.painoutsidethebox.com/path-to-pain-free Miriam joins me on the podcast today to talk about her odyssey of…
- The Mind and Fitness Podcast
157 - Happiness Doesn't Come From the Outside w/ Rebecca Tolin
Today's Episode is brought to you by https://www.painoutsidethebox.com/path-to-pain-free Rebecca Tolin brings her wild story to the podcast today as she…
- The Mind and Fitness Podcast
156 - Lindsey Roberts Returns
Today's Episode is brought to you by https://www.painoutsidethebox.com/ Lindsey Roberts returns to talk about her upcoming Chronic Pain Summit in February! We…
- The Mind and Fitness Podcast
155 - Talking Fear with Stephanie Moniuk
I put out a bounty on Facebook for anyone who I hadn't talked to previously to jump on for an abbreviated interview during Christmas Week and Boxer Stephanie…
- The Mind and Fitness Podcast
154 - The SimplySarno Webinar
About a month and a half ago I got invited to jump on the newly-created SimplySarno Webinar series. You'll recognize a couple of the hosts and get to hear a…
- The Mind and Fitness Podcast
153 - Julie Markowitz AND Jim Prussack ARE TEAMING UP!
Julie and Jim have both appeared on the show a couple of times and I was stoked to hear that they were working on a project together. They join me today to…
- The Mind and Fitness Podcast
152 - Kevin Martillo Viner, PhD is BACK!
Kevin last joined me almost 2 years ago to talk about an upcoming book project. Well, his book is now available and he's coming back on to tell us more! Pick…
- The Mind and Fitness Podcast
151 - Thankful 2020
I collected about 50 things that listeners said were their favorite parts of 2020! This is a pretty cool 20 minutes of your time - well worth it. Today's show…
The Mind and Fitness Podcast150 - Turmoil
The only way out, is inward. Today's show is brought to you by Yabla.com Become a Patron of the Show! You can support the show with as little as a few dollars…
The Mind and Fitness Podcast149 - Dr. Dan Ratner and I CRUSH DOUBT
I was on Dr. Dan Ratner's new YouTube Show a few weeks ago called "Crushing Doubt." His production-value is top notch and I was honored to be his second guest!…
- The Mind and Fitness Podcast
148 - AMA on Election Day??
What a week this has already been! Here are some listener-answered questions for this week. Today's show is brought to you by Yabla.com Become a Patron of the…
The Mind and Fitness Podcast147 - Lindsey Roberts
Lindsey brings her awesome story of kicking her years of chronic migraines to the curb for the podcast today. Lindsey's story began on an entire different side…
The Mind and Fitness Podcast146 - Like, you're still alive, right?
Something came to mind today - a few things actually - so I hit "record" and talked through them a little bit. Why is MindBody pain doing you a SERVICE? Listen…
The Mind and Fitness Podcast145 - Matt Katz
Who do I love interviewing maybe the most? Athletes. How about athletes who have incredibly diverse backgrounds and hobbies? Remember, I work in software but…
The Mind and Fitness Podcast144 - 3 Year Anniversary w/ Eric Gouge
3 YEARS OLD?!? It's hard to believe that I've been doing it this long, but nevertheless, I am here. I take a stroll down memory lane to pay tribute to the…
The Mind and Fitness Podcast143 - Michele Groulx RETURNS!
Michele joined me almost 2 years ago to tell her story - it was the highest downloaded episode ever at the time.. And still is the highest downloaded episode…
- The Mind and Fitness Podcast
142 - AMA, Fear, Social Dilemma, and COVID
A bit of ah hodge-podge today. I answer a handful of questions from listeners, discuss a little more on fear, a little on a current 'Social Dilemma,' and weigh…
The Mind and Fitness Podcast141 - Me on "The ShiftShow" !!
Something different today! I was on a recent episode of "The ShiftShow" and wanted to bring that audio to this podcast. You can also check out other episodes…
The Mind and Fitness Podcast140 - Dr. Douglas Guiffrida
Not just a recovery story. Not just a therapist story. Not just a researcher's story. BUT, ALL THREE IN ONE EPISODE! Dr. Douglas Guiffrida joins me to give a…
The Mind and Fitness Podcast139 - Ask Me Anything!
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
The Mind and Fitness Podcast138 - Charlie Merrill
Charlie Merrill is a unique breed; a manual therapist who teaches the MindBody Connection and works primarily with athletes. If you liked the Jim Prussack…
The Mind and Fitness Podcast137 - Just Another Victim
Victimhood is rampant in the chronic pain community. I think most people in chronic pain would believe that they are a victim of a lot of things, but, what if…
The Mind and Fitness Podcast136 - Kitty Pert
Kitty has an amazing story. She emailed me a few months back to say she has a story about anxiety, fibromyalgia, pelvic pain, endometriosis, among other…
The Mind and Fitness Podcast135 - Conditioning
A shorter episode on the importance of Fitness - Physical Fitness - and conditioning - in today's world. I touch a little bit on threat, and advise a few ways…
The Mind and Fitness Podcast134 - Catherine McDonnell
Catherine McDonnell emailed me about 6 weeks ago with a really sweet story about listening to the podcast while she was in a French supermarket. We shared some…
The Mind and Fitness Podcast133 - Promo Class
Similar to "Angry Rap Music," this is a new interpretation - I'm taking you all to "Promo Class!" I also talk about my weight loss and the significance of July…