Shows / The Mind and Fitness Podcast
Episodes
- The Mind and Fitness Podcast
431 - Revisiting "Threat Physiology" with Dr Hanscom
Find Dr Hanscom's The Doc Journey here: https://thedocjourney.com/meet-dr-hanscom/ See Dr Hanscom's Website here: https://backincontrol.com/ What We Cover in…
- The Mind and Fitness Podcast
430 - UPDATES! CAD, Invisalign and SHOES!
Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less! Become a Patron of the…
- The Mind and Fitness Podcast
429 - 15'ish or Less: Less is More with Sara Stein, LCSW
Sara shares her personal journey from navigating a cycle of medical appointments and ER visits to recognizing how the nervous system and hyper-fixation drive…
- The Mind and Fitness Podcast
428 - 15 or Less: Fibromyalgia, DDD and Messages of Safety
Find Felipe on IG at @felipepingit Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in…
- The Mind and Fitness Podcast
427 - 15 or Less: "Silly Brain" and Sobriety Part II with Chelsea
Sobriety & Pain Overlap: Chelsea breaks down how recovery from addiction and healing from chronic pain mirror the exact same mind-body processes. Finding…
- The Mind and Fitness Podcast
426 - 15 or Less: "Silly Brain" with Chelsea on the Autonomic Nervous System and Lessons from Sobriety
Early Symptoms & Medical Odyssey: Chelsea describes experiencing debilitating symptoms starting from childhood and worsening into her teens and college years…
- The Mind and Fitness Podcast
425 - 15 or Less: Back Pain, IBS, and Anxiety with Ashley Long
Find Ashley online at: https://thriveagaincoaching.org/ Find her on YouTube at: https://www.youtube.com/@ThriveAgainCoachingwithAshley/videos Find her on…
- The Mind and Fitness Podcast
424 - 15 or Less: Chronic Back and Shoulder Pain as a Competitive Crossfit Athlete
Find Brandon on IG at @cfgvbrandon Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in…
- The Mind and Fitness Podcast
423 - Coaching and Updates
Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your story on this show in 15 or less! Become a Patron of the…
- The Mind and Fitness Podcast
422 - 15 Or Less; Scoliosis, CRPS, Disc Bulges, and "Predatorial Healing"
Find Wolf online at https://healingwolfcoaching.com/ Find me on all the socials and drop me a DM at @eddylindenstein if you'd like to connect or tell your…
- The Mind and Fitness Podcast
421 - 15 or Less: DDD, Spinal Injections and Lower Back Pain
Find me on all the socials and drop me a DM at @eddylindenstein Become a Patron of the Show! You can support the show with as little as a few dollars per month…
- The Mind and Fitness Podcast
420 - Thank You Albert
Find me on all the socials and drop me a DM at @eddylindenstein Become a Patron of the Show! You can support the show with as little as a few dollars per month…
- The Mind and Fitness Podcast
419 - Re-tooling and Looking for Feedback
Watch the FREE Workshop Replay: “Exactly What to Do When Symptoms Flare” https://jeannie-kulwin.lpcontent.net/tms-when-symptoms-flare Interested in TMS Group…
- The Mind and Fitness Podcast
418 - Knowledge IS The Cure and Sarno IS The Professor with Jeremy Whitacre
Jeremy Whitacre wrote a killer story of his 100% eradication of pain symptoms. I've brought up Jeremy's story on several previous episodes because of how…
- The Mind and Fitness Podcast
417 - My First Sarno Book
Watch the FREE Workshop Replay: “Exactly What to Do When Symptoms Flare” https://jeannie-kulwin.lpcontent.net/tms-when-symptoms-flare Interested in TMS Group…
- The Mind and Fitness Podcast
416 - Murph and The Art of Changing Tires
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
- The Mind and Fitness Podcast
415 - Revisiting Kamilla Tan from 2024
Former UCLA Bruin Beach Volleyball Player Kamila Tan comes to the podcast! Kamila joins me to chat about Eating Disorders, Functional Neurologic Disorder…
- The Mind and Fitness Podcast
414 - ALLOW with Scotty Stiles
Scotty Stiles is the founder of How to Heal Chronic Pain, and is a Pain Elimination Coach & Mindbody Practitioner from Toronto, Canada. He conquered over 15…
- The Mind and Fitness Podcast
413 - Killing "Positive Vibes Only"
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
- The Mind and Fitness Podcast
412 - Internal Safety and Regulation with Micaela Lynn
Find Micaela on IG by going to the handle @bymicaelalynn Check out here Substack HERE Find Micaela on TikTok by going to the handle @bymicaelalynn Become a…
- The Mind and Fitness Podcast
411 - Steve Ozanich's Healing Checklist
This Episode is brought to you by Jeannie Kulwin Coaching Check out Jeannie's YouTube Page HERE Listen to her recent podcast episode with me HERE Become a…
- The Mind and Fitness Podcast
410 - Intentional Weight Loss with Lisa Schlosberg
Check out the podcast interview I discuss that Lisa did with Jon Gabriel HERE Find Lisa's Website HERE Check out Lisa's NEW Patreon Page by going HERE Become a…
- The Mind and Fitness Podcast
409 - Jeannie Kulwin Talks Group Coaching for TMS
Jeannie Kulwin is BACK! She is about to launch her fantastic Group Coaching Program. You can find her on all of the socials @JeannieKulwinCoaching - she also…
- The Mind and Fitness Podcast
408 - Death to Crocs
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
- The Mind and Fitness Podcast
407 - Pain Reprocessing Therapy for Teens with Paulina Soble, LCSW
Check out Get WellBody HERE Read more about The Pain Reprocessing Therapy Center HERE Find Paulina's Book "The Pain Reprocessing Therapy Workbook for Teens…
- The Mind and Fitness Podcast
406 - Was It the Weights or Nah?
Link to the podcast I mentioned is HERE: https://podcasts.apple.com/us/podcast/losing-200-pounds-and-keeping-it-off-with-jon-gabriel/id1590919111?i=100065840786…
- The Mind and Fitness Podcast
405 - The Anger Experience Through Rap
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
- The Mind and Fitness Podcast
404 - Internal Medicine and Psychiatry Trained Dr Alicia Batson and I from 2019
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
- The Mind and Fitness Podcast
403 - Dr Howard Schubiner and I from 2019
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
- The Mind and Fitness Podcast
402 - Zoey Talks Growing Up, Anxiety, and Facing Her Fears
Zoey and I sat down for close to 40 minutes to record this episode. Zoey speaks about her challenges over the last couple of years and how she has overcome…
- The Mind and Fitness Podcast
401 - Revisiting Zoey and I from 2019
This is a replay of my oldest daughter Zoey joining the podcast in 2019 after her Pre-K graduation. It's only 9 minutes, but it's a very sweet inside look that…
- The Mind and Fitness Podcast
400 - I Hope Not Sporadically
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
- The Mind and Fitness Podcast
399 - JournalSpeak is Saving My Butt Right Now Part II
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
- The Mind and Fitness Podcast
398 - JournalSpeak Is Saving My Butt Right Now
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
- The Mind and Fitness Podcast
397 - (Re-Air) How do you convince someone to consider a MindBody Approach?
*This is a re-run that was edited down a little bit from 3.5 years ago that seemed to connect well with last week's episode on Graded Exposure* Become a Patron…
- The Mind and Fitness Podcast
396 - But What Is Graded Exposure?
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
- The Mind and Fitness Podcast
395 - The People Pleaser
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
- The Mind and Fitness Podcast
394 - Revisiting My Biggest Relapse
The opening clip is from "Batman Begins," in case you're curious. Become a Patron of the Show! You can support the show with as little as a few dollars per…
- The Mind and Fitness Podcast
393 - Dr David Schechter from Summer 2024
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
- The Mind and Fitness Podcast
392 - Graded Exposure and Getting Back To It
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
- The Mind and Fitness Podcast
391 - Revisiting from 2021: "Less Fear, Because 'It Is What It Is' with Barb Mastrianni"
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
- The Mind and Fitness Podcast
390 - Ellen Ronka is back to talk Shame, Anti People Pleasing and Obsessive Thinking
If you like what you hear, please go check out Ellen at the following places: https://www.chronictocured.com/ Become a Patron of the Show! You can support the…
- The Mind and Fitness Podcast
389 - The More We Think About Things
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
- The Mind and Fitness Podcast
388 - Revisiting Dr Yoni Ashar from 2021 on The Boulder Back Pain Study
Check out more regarding Dr. Ashar and his work at Lin Health here: https://www.lin.health/our-team Become a Patron of the Show! You can support the show with…
- The Mind and Fitness Podcast
387 - Breaking Down TedxCatawba with Michael Galinsky
Check out Rumur's Website at https://rumur.com/ Link to the actual TedX: https://youtu.be/8lPCB3lvA-M?si=N1Q-oMtSis11MhHp Become a Patron of the Show! You can…
- The Mind and Fitness Podcast
386 - The Disease of Being Human: How I was saved by Dr Sarno | Michael Galinsky | TEDxCatawba
Link to the actual TedX: https://youtu.be/8lPCB3lvA-M?si=N1Q-oMtSis11MhHp Become a Patron of the Show! You can support the show with as little as a few dollars…
- The Mind and Fitness Podcast
385 - Shame and Psychosomatic Symptoms with Ellen Ronka
Ellen Ronka is a Licensed Clinical Mental Health Counselor from the East Coast. We're talking about Shame on the show today! If you like what you hear, please…
- The Mind and Fitness Podcast
384 - Confronting What is Imperfect, with Sarah Dakhili
Find Sarah's Blog HERE Find Sarah's Substack HERE Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your…
- The Mind and Fitness Podcast
383 - The Foggy Noodle
It's been a week. Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every…
- The Mind and Fitness Podcast
382 - Sarah Dakhili, Mental Awakening (From 2021)
Sarah Dakhili, Psychotherapist from Australia, is rejoining the podcast in a couple of weeks after a 4 year absence - I thought it would be awesome to re-air…
- The Mind and Fitness Podcast
381 - Kim Kardashian's Book and Your Half Marathon
Here is a link to that study I was talking about: https://pubmed.ncbi.nlm.nih.gov/39101734/ Become a Patron of the Show! You can support the show with as…
- The Mind and Fitness Podcast
380 - THE Steve Ozanich Episode and The Great Pain Deception
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
- The Mind and Fitness Podcast
379 - F Off
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
- The Mind and Fitness Podcast
378 - Healing with Skylar
Check out Skylar's website here: https://healingwithskylar.com/ Check out Skylar's TikTok here: https://www.tiktok.com/@skylarwhitman Check out Skylar's IG…
- The Mind and Fitness Podcast
377 - Revisiting Christie Uipi's 2021 Visit
Find Christie's Podcast Here: https://www.curablehealth.com/podcast?gad_source=1&gad_campaignid=22617153818&gbraid=0AAAAADNn6HfudPR3HpNh4g-NxZDVVD-SG&gclid=CjwK…
- The Mind and Fitness Podcast
376 - The Sales Oydssey I and the Sales Odyssey II
This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here…
- The Mind and Fitness Podcast
375 - We Can't Solve an Emotional Problem with a Physical Solution with Lisa Schlosberg
Learn more about Lisa at https://www.outofthecave.health/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here…
- The Mind and Fitness Podcast
374 - Revisiting That Episode on Intensity, with Tanner Murtagh
(From May of 2022): Canada-Based Psychotherapist, Tanner Murtagh joins me today to talk through intensity and how intensity is a massive catalyst to chronic…
- The Mind and Fitness Podcast
373 - The One on Outcome Independence
This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here…
- The Mind and Fitness Podcast
372 - Pain is a Product of Predictive Coding with Dr. Erin Brunelle, PT
Check Dr. Brunelle out at https://www.alchemyphysio.com/about See her IG at https://www.instagram.com/alchemy_physio/ Become a Patron of the Show! You can…