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426 - 15 or Less: "Silly Brain" with Chelsea on the Autonomic Nervous System and Lessons from Sobriety

Early Symptoms & Medical Odyssey: Chelsea describes experiencing debilitating symptoms starting from childhood and worsening into her teens and college years, including autonomic nervous system dysregulation (severe chest tightness, shortness of breath, urinary retention, lightheadedness, and fainting). She accumulated diagnoses such as POTS, fibromyalgia, migraines, scoliosis, and central pain processing disorder.

Discovering the Mind-Body Approach: After years of managing symptoms and believing she would be chronically ill for life, she was introduced to Alan Gordon’s book The Way Out and…

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