Latest / The Mind and Fitness Podcast

134 - Catherine McDonnell
Catherine McDonnell emailed me about 6 weeks ago with a really sweet story about listening to the podcast while she was in a French supermarket. We shared some emails and then she agreed to join me on the podcast for a fantastic recovery story as well as some insight into her current Mind-Body Coaching practice.
Find Catherine online at https://unbottlelife.com/
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The skinny
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