Shows / The Mind and Fitness Podcast

Episodes
The Mind and Fitness Podcast311 - Living Life With a Trauma Response with Dana Murphy
You can check Dana out on Instagram at @ThisMindBody ! This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here…
The Mind and Fitness Podcast310 - Why The Symptoms Don't Matter And You Do with Dr. Tovah Goldfine and Brad Gutting
From the 1/24/24 TMS Roundtable - check them out here: https://www.facebook.com/TMSRoundTable This episode is brought to you by Jeannie Kulwin Coaching! Listen…
The Mind and Fitness Podcast309 - Athletics and Performance with Charlie Merrill (From 2021)
Revisiting this KILLER episode with Charlie Merrill from Merrill Performance in 2021! This episode is brought to you by Jeannie Kulwin Coaching! Listen to…
The Mind and Fitness Podcast308 - Clean Energy with Jeannie Kulwin
This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here…
The Mind and Fitness Podcast307 - The Paradigm Shift with Scott Stiles
Scott Stiles finally joins the podcast to tell his fantastic healing story! We tackle Perfectionism, People-Pleasing, Shame, among other things. Check Scott…
The Mind and Fitness Podcast306 - The Holiday Triggers
Closing out 2023 with a (short) bang! I'm talking through some holiday triggers and reframing to get through whatever symptoms you're facing now (and many of…
The Mind and Fitness Podcast305 - Addressing Doubt While Revisiting Dr. Schechter from 2018
From September of 2018: The author of "Think Away Your Pain," joins the podcast today to talk about TMS, Stress, Chronic Pain, Chronic Illness, and some…
The Mind and Fitness Podcast304 - Psychology in Sport with Michael Saleh
After nearly a year of trying to get this thing scheduled, Michael Saleh joins the podcast to talk about Psychology in Sport. We talk a bit about Graded…
The Mind and Fitness Podcast303 - A Pain in the Butt (Re-Recorded!)
This episode dropped early this morning, but for some reason my recorder didn't pick up about 70% of the episode, so, this was re-recorded just a few minutes…
The Mind and Fitness Podcast302 - Dr. Arlene Feinblatt and Dr. Eric Sherman from 2019
This is almost 5 years old and is still a fantastic episode. Dr. Feinblatt and Dr. Sherman were two of the psychotherapists that Dr. Sarno referred his…
The Mind and Fitness Podcast301 - Learning to Let Things Go with Daniel Marvin
Daniel responded to my call to action to all Patrons to reach out and share their story. Daniel is a Pediatric NP in Alabama and has a fantastic story to share…
The Mind and Fitness Podcast300 - OMG 300 Episodes?!
Walk down memory lane with me on this 300th Episode of the show! Become a Patron of the Show! You can support the show with as little as a few dollars per…
The Mind and Fitness Podcast299 - How to Change Someone's Mind When Their Mind is Made Up with Dan Lyman, LCSW
Dan Lyman has been on my radar for quite some time. I first saw some of his work on YouTube and then followed him for a bit after that. Dan is the founder of…
The Mind and Fitness Podcast298 - Revisiting Julie Markowitz and Jim Prussack from 2020
I bring you another classic today. Originally when this aired it was designed to promote a course that Julie and Jim were working on. However, they dove deep…
The Mind and Fitness Podcast297 - "The thing that healed me the most was physical activity" with Deb Bliss
Being an athlete competing in triathlons is one thing.. Being in your 70's and competing in triathlons is incredible. Hear the story of PATRON Deb Bliss tell…
The Mind and Fitness Podcast296 - 10 Minute Soapbox: Outcome Independence and Diminishing Your Own Experience
This might become a series. What do you think? Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your…
The Mind and Fitness Podcast295 - Not Diminishing Your Own Experience, with Antonio
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
The Mind and Fitness Podcast294 - The Permission to Not Be Afraid with Robert Ensor
Check out Robert's Website at: https://www.robertensor.com/ Check out Robert's Book at: The Mind Solution: Healing TMS Pain with Dr. Sarno Become a Patron of…
The Mind and Fitness Podcast293 - The Most Listened to Episode EVER with Michele Hinsperger (From 2019)
Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to…
The Mind and Fitness Podcast292 - Victim
This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on…
The Mind and Fitness Podcast291 - Revisiting Dr. Margaret Chan from 2018
Dr. Margaret Chan is a licensed psychologist in both New Jersey and New York with clinical expertise in trauma work, developmental and health psychology since…
The Mind and Fitness Podcast290 - Sucker For Pain
This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on…
The Mind and Fitness Podcast289 - Joseph Vargas from MindBodyTok on IG
Joseph makes some killer content on IG and on YouTube. Give him a follow on IG @MindBodyTok and find him on YouTube: https://www.youtube.com/@mindbodytok This…
The Mind and Fitness Podcast288 - Deebo and 4th Grade and Intern Day
A very acute struggle through pain inspired this week's episode. I talk through what it could have been rooted in, as well as a stroll down memory lane for…
The Mind and Fitness Podcast287 - Janette Barber and I from 2018
Check out Janette's Story from 20/20: https://www.youtube.com/watch?v=7qwFjKYlbf4 This episode is brought to you by Jeannie Kulwin Coaching! Learn more about…
The Mind and Fitness Podcast286 - Dr. John Stracks Part II
Learn more about Dr. Stracks Here: https://www.johnstracksmd.com/ Check out Hope for Healing: Hope for Healing Learn more about Cormendi Health: Cormendi…
The Mind and Fitness Podcast285 - Dr. John Stracks Part I
Learn more about Dr. Stracks Here: https://www.johnstracksmd.com/ This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching…
The Mind and Fitness Podcast284 - Injuries vs Injuries
This episode is brought to you by Jeannie Kulwin Coaching! Learn more about her 1:1 coaching program here www.jeanniekulwin.com Follow Jeannie Kulwin on…
The Mind and Fitness Podcast283 - The Straw That Broke The Camel's Back - with Brajesh Singh
You can find Brajesh's book on Amazon at: https://www.amazon.com/Straw-That-Broke-Camels-Back-ebook/dp/B0BKTQWWC9 This episode is brought to you by Jeannie…
The Mind and Fitness Podcast282 - The Prototype of Chronic Pain - Christie Uipi revisited from 2018
Christie Uipi continues to be an absolute force in the Chronic Pain and Pain Science World. Since the interview originally aired in 2018, Christi has opened…
The Mind and Fitness Podcast281 - "The Pain PT" Jim Prussack and I on Chronic Pain and Athletes (2019 Classic)
Back in 2019 I was getting a lot of emails from athletes around the world seeking some MindBody specific content around being an athlete and chronic pain. I…
The Mind and Fitness Podcast280 - Dr. Roger Gietzen
I searched the TMS Wiki looking for a doctor in a particular specialty - Neurology - and found Dr. Roger Gietzen! I had to have him on to come and tell his…
The Mind and Fitness Podcast279 - Exercise You Enjoy and Checking In With Yourself
I sent a prompt to the Facebook Group seeking some questions or topics that listeners might want to hear about. I cover Somatic Tracking, Finding exercise that…
The Mind and Fitness Podcast278 - They Cant Find Anything Wrong with Dr. David Clarke from 2019, Revisited
This episode is brought to you by Jeannie Kulwin Coaching! Listen to Jeannie’s healing journey here…
The Mind and Fitness Podcast277 - Linchpin Conversations
Check out the program I do at Crossfit Linchpin from the comfort of my own garage: https://programs.btwb.com/linchpin/individual This episode is brought to you…
The Mind and Fitness Podcast276 - Dr Axelbank and The Three Pillars Part II
New Jersey Psychotherapist, Dr. Jeff Axelbank IS BACK! This is Part II of our conversation where we talk about how he got into TMS Psychotherapy specifically…
The Mind and Fitness Podcast275 - Dr. Jeff Axelbank and The Three Pillars
New Jersey Psychotherapist, Dr. Jeff Axelbank joins the show for the next two weeks to talk about how he got into TMS Psychotherapy specifically, some of his…
The Mind and Fitness Podcast274 - The Lisa Schlosberg Experience Part II
Part II of my long-overdue conversation with THE Lisa Schlosberg. Check out more of Lisa at: Lisa Schlosberg and Out of the Cave How to work with Lisa…
The Mind and Fitness Podcast273 - The Lisa Schlosberg Experience Part I
Lisa is back! We're covering a lot over the next two weeks: Ragnar training, diet culture, weight loss, reconciling multiple conflicting things that are all…
The Mind and Fitness Podcast272 - Narinder Sheena, former Lawyer, gives her amazing recovery rundown
Narinda Sheena is a former lawyer who reached out to me to tell her story after a disc prolapse diagnosis. She recovered completely and is here to tell her…
The Mind and Fitness Podcast271 - Protect Your Peace
A thought around Saying "No," and ultimately preserving/protecting your own peace, has come to mind a lot for me lately. A couple of pieces that inspired this…
The Mind and Fitness Podcast270 - Dr. Alicia Batson (Classic 2019 Re-Air)
After a pile of recent inquiries and emails about dietary intolerances, I found myself continuing to rehash items from this really special interview from 2019…
The Mind and Fitness Podcast269 - Dr. Jill Morris, DMD
This was a real treat - I was searching for mentions of TMJ and TMS and came to this article by Dr. Jill Morris…
The Mind and Fitness Podcast268 - Burning Out with Rebecca O'Brien
You can learn more about Rebecca at her website: http://www.wellnessbyrebecca.com/ This episode is brought to you by Jeannie Kulwin Coaching! Listen to…
The Mind and Fitness Podcast267 - The Sales Odyssey
If you'd like to donate to Team Apryl for this weekend's LLS BIG CLIMB in Seattle, go to: Team Apryl's Page This episode is brought to you by Jeannie Kulwin…
The Mind and Fitness Podcast266 - Back at the University of Rochester with Dr. Douglas Guiffrida
For the third year in a row I was asked to speak at a graduate class at the University of Rochester with past guest Dr. Douglas Guiffrida's students. This is…
The Mind and Fitness Podcast264 - When The Mind Does You a Favor w/ Alec Kassin
While my family and I vacation, check out this great interview with Alec Kassin! Alec actually stopped me in my tracks when he made a fantastic point about the…
The Mind and Fitness Podcast265 - Very Well and Why Freud Was Wrong with Chana Studley
Chana is always such a pleasure to speak with. She has dropped a new book: "Very Well," that can be found on Amazon…
The Mind and Fitness Podcast263 - Erin Diehl Talks TMS and Improvisation Part II
I heard Michael Galinsky on a podcast with today's guest, Erin Diehl, and she became a MUST-INTERVIEW. Erin is an improv coach, public speaker and podcast host…
The Mind and Fitness Podcast262 - Erin Diehl Talks TMS and Improvisation Part I
I heard Michael Galinsky on a podcast with today's guest, Erin Diehl, and she became a MUST-INTERVIEW. Erin is an improv coach, public speaker and podcast host…
The Mind and Fitness Podcast261 - The Classic Dr. Schubiner Episode from 2019
If there were one episode in the nearly 6 years this show has been out, that I would point to and have a new listener listen to, it's this one with Dr…
The Mind and Fitness Podcast260 - A Discussion on Courage on The TMS Roundtable
I was welcomed back on the TMS Roundtable with Rose and Tovah. They came with a topic of COURAGE and where it fits with the TMS conversation. This hour flew by…
The Mind and Fitness Podcast259 - Linda Stone Talks Compassion
Linda Stone is on Instagram and caught my eye with some of her content around compassion. My desire to reach out to her began with a quote I heard my wife tell…
The Mind and Fitness Podcast258 - Having Something to Look Forward To and AMA
I got about a dozen questions from listeners to address as well as an announcement about a February event coming to Patrons! Today's podcast is brought to you…
The Mind and Fitness Podcast257 - Actual Accountability
Today's podcast is brought to you by Jeannie Kulwin Coaching Follow Jeannie on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Get your free…
The Mind and Fitness Podcast256 - Kristan at Warped Tour
Happy New Year, Everyone! Kristan kicks off 2023 with a really awesome interview. She will be (most likely) the only person I interview who's story begins at…
The Mind and Fitness Podcast255 - Santa Brad's Monologue
Today's podcast is brought to you by Jeannie Kulwin Coaching Follow Jeannie on Instagram- https://www.instagram.com/jeanniekulwincoaching/ Get your free…
The Mind and Fitness Podcast254 - Pushing Past the Limits
One of the best things you can do, to get over this crap, is push yourself to a limit. Not just the physically taxing, but the mentally taxing. Today's podcast…
The Mind and Fitness Podcast253 - It's Time to Move On, with Cecilia
Cecilia is a climber from New York, who lived with some killer pain that prevented her from doing what she loves. She tells her story about getting out of that…
The Mind and Fitness Podcast252 - Boundaries
Today, a day late, we're talking about Boundaries! Which is actually perfect: I could have stretched myself thin to put out this podcast on-time, but instead…