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306 - The Holiday Triggers
Closing out 2023 with a (short) bang! I'm talking through some holiday triggers and reframing to get through whatever symptoms you're facing now (and many of us are).
This episode is brought to you by Jeannie Kulwin Coaching!
Listen to Jeannie’s healing journey here: https://podcasts.apple.com/us/podcast/the-mind-and-fitness-podcast/id1291091376?i=1000532375002
Learn more about her 1:1 coaching program here www.jeanniekulwin.com
Follow Jeannie Kulwin on Instagram- https://www.instagram.com/jeanniekulwincoaching/
This podcast is also brought to you by Pain Rehab Physical Therapy LLC!
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