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The Art Of Listening To Your Body
Jin Ong is medical intuitive, pattern hunter, theme breaker and messenger of truth.
Trained professionally as an osteopath, psychosomatic therapist, western medical acupuncturist and herbalist. She has worked with thousands of clients. She started two bricks and mortar clinics she later went on to sell to move into the online space as a coach + mentor. She is the creator of the Release Process ® and host of The Art Of Listening To Your Body Podcast.
Jin works with complex physical and emotional…
Episodes
The Art Of Listening To Your BodyAre you comfortable in your own skin?
Skin issues represent the boundary between your internal and external world. How do you show up and are you being true to yourself? If you've tried everything…
The Art Of Listening To Your BodyFace Reading + Love & Sex Addiction · Melanie Midegs
Melanie noticed pretty early on in life that people found it very easy to share about themselves with her... not just the everyday mundane things ~ but the…
The Art Of Listening To Your BodySetting Boundaries at Christmas
It's the lead up to Christmas and the time when a lot of you will be getting more social than ever, busy, and stressed! 2020 has been a very different year. If…
The Art Of Listening To Your BodyThe Emotions Behind Your Weight
Tried everything to shift your weight and nothing’s working? It may not be food, but if you emotionally eat, this is just like drugs and alcohol. Stuffing down…
The Art Of Listening To Your BodyA Brain Cancer Experience · Ania Volovique
Ania Volovique is a self-proclaimed queen of personal reinvention. A move across the world at the age of 10 led her on a lifelong search for a sense of…
The Art Of Listening To Your BodyBroken fingers and toes
Did you know that each finger and toe represents a different emotion? Maybe that stubbed toe has something more to tell you than 'watch where you're walking'…
The Art Of Listening To Your BodyDealing With Fears & Anxiety
Here's my take from experience working with fears and anxiety. Rarely do I focus on the fear, anxiety or phobia itself. These are just manifestations of an…
The Art Of Listening To Your BodyFinding the Lump · Kathryn Elliot
Like many of us Kath Elliott is a woman juggling multiple roles -mother, wife, daughter, sister, business owner and friend. She is currently based in…
The Art Of Listening To Your BodyKnowing Your Strengths
Here's an exercise I get my clients to go through when we're working together. Strengths are something that come naturally to you and aren't always easy to…
The Art Of Listening To Your BodyPlantar Fasciitis - Foot Pain and Emotions
I love treating plantar fasciitis. It doesn't always have to do with being overweight. There is a definite mechanical component to consider but it is rarely in…
The Art Of Listening To Your BodyCorporate Life To Type 1 Diabetic · James Hardiman
Join me today as I chat with James Hardiman a mortgage broker based in Melbourne Australia. 7 years ago James was diagnosed with a chronic illness he still…
The Art Of Listening To Your BodyHow to know if you're with the right therapist
With so much choice it can be hard to know which therapist or modality to go with to navigate your health and wellness. Today I cover evidence-based practice -…
The Art Of Listening To Your BodyDon't get a splint for your jaw. Resolve the problem.
Don't get a splint for your jaw. Resolve the problem. Have you got jaw issues? Also known as TMJ (temporomandibular joint) problems: -Jaw pain -Clicky jaw…
The Art Of Listening To Your BodyExperiencing Suicide Whilst Pregnant · Julie Seamer
Julie is a Naturopath based in Melbourne Australia that has a passion for helping people with mental health and chronic health conditions. She is a strong…
The Art Of Listening To Your BodyVerbal Dialogue to Resolve Issues
Today I'm going to teach you a process that I use with my clients to help them release those pent up emotions. Get out of your head and learn to speak out…
The Art Of Listening To Your BodyUnderstanding Emotions & Chakras
Though the word ‘chakra’ may seem a little far fetched (unconvincing) for you. It may be your escape from the struggle of on-going pain, injury or illness…
The Art Of Listening To Your BodyAnorexia & Thyroid Healing · Natalie K Douglas
Nat is a fully qualified holistic dietician and nutritionist, a functional medicine practitioner, podcaster, speaker, and has completed further study in yoga…
The Art Of Listening To Your BodyIndecisive Elbows
If you rub your elbows in front of me or tell me you have tennis elbow or RSI I’ll be wondering in my head what you’re being indecisive about. Over the years…
The Art Of Listening To Your BodyThe Value of Saying 'NO'
It’s a common issue to feel overwhelmed and anxious. Sometimes it’s positive overwhelm of all the possibilities and choices you have in front of you. Couple…
The Art Of Listening To Your BodyEarthquakes and Pelvic Pain · Bianca Smeekes
My guest today is Bianca Smeekes, from Christchurch, New Zealand. She is an NLP Master Practitioner, Life Coach and Lightning Process Practitioner, passionate…
The Art Of Listening To Your BodyYour Story Is Amazing
I love a good juicy real life story. The ups and downs and all the feels behind the events in someone’s life. Fortunately I get to hear new stories on a…
The Art Of Listening To Your BodyAnkles In Shackles
Sloppy ankles, sprained ankles, stiff ankles. Do you trip up over nothing because your ankles aren't stable enough? Let's explore the emotional meaning behind…
The Art Of Listening To Your BodyMy journey with endometriosis · Layla Metcalfe
My guest today Layla Metcalfe is a Naturopath dedicated to helping women with endometriosis. Of course, this is her pain story, which thankfully didn’t go on…
The Art Of Listening To Your BodyHow to set goals that work.
If you're feeling a little scattered living hour by hour, day by day, try this exercise you've probably heard of before. Goal setting. Learn about the language…
The Art Of Listening To Your BodyKnee niggles, career and relationships.
Learn with me today about how your knees can tell you if you're heading in the right direction or if something isn't quite right in your relationship. Listen…
The Art Of Listening To Your BodyIt took a cervical disc herniation to slow me down · Gavin Lang ·
Gavin Lang is a mountain guide and adventure photographer from Wanaka, New Zealand. He guides clients on the high mountains, loves the challenge of a technical…
The Art Of Listening To Your BodyOne side of your body affected by issues?
What does it mean when one side of your body keeps getting injured or just doesn't feel quite right? Let's look into the emotional undercurrents of the left…
The Art Of Listening To Your BodyHow your relationships can affect your hips & pelvis
Learn about the emotions governed by your hips, pelvis and sacral chakra. Ever thought about how your relationships in life can affect your body? Or where…
The Art Of Listening To Your BodyRheumatoid arthritis saved my life · Katrina Bristow
On today’s podcast meet Katrina Bristow a wonderful creative in the world of finance. A few years ago Katrina’s health took a turn, she was hit with an…
The Art Of Listening To Your BodyOvercoming distraction and procrastination
It's in all of us to get distracted (shiny object syndrome) and to procrastinate. 4 actionable tips to move you through these habits that hold you back. The…
The Art Of Listening To Your BodyThe emotions that govern your shoulders
Let's talk about your shoulders. If you're constantly riddled with shoulder discomfort and you've tried all the physical remedies, and you're not getting…
The Art Of Listening To Your BodyThe emotions behind my Stage 4 breast cancer diagnosis · Kate Callaghan
**Please note that since publishing this podcast Kate passed away in June 2020. This podcast has remained as it has a strong message to share with others and…
The Art Of Listening To Your BodyHow does your body speak to you?
We all have a weak spot, but some of you may not be aware of what yours is. Check in and work out what your internal barometer is and when it speaks to you…
The Art Of Listening To Your BodyHow low back pain relates to stability and security.
In the midst of COVID 19 and a stage 4 lockdown in New Zealand I believe low back pain is going to rear it’s head. If you experience recurrent low back issues…
The Art Of Listening To Your BodyMy Pain Story · My Internal Barometer · SKIN
An introduction to pain stories and why I love to share them. I share my own personal pain story and what I learnt from it. Skin has always been my weak spot…
The Art Of Listening To Your BodyCleaning up the mess emotionally and externally
This is for those of you who aren't quite ready to delve deeper and unpack your emotions. Not only does your physical state reflect your emotional state but so…
The Art Of Listening To Your BodyWho am I and what is this all about?
Welcome to the very first episode of The Art Of Listening To Your Body podcast. Find out more about Jin Ong - Osteopath, Herbalist & Psychosomatic Therapist…