How to know if you're with the right therapist

The Art Of Listening To Your Body · Sep 22, 2020 · 21m

With so much choice it can be hard to know which therapist or modality to go with to navigate your health and wellness.

Today I cover evidence-based practice - A combination of best evidence and research + clinical experience. It's the results that matter.

Giving your body a chance to get results- because it won't always be that you feel great immediately.

Appointment overwhelm- too many appointments and too many practitioners. Are they collaborating and on the same page?

Communicating with your practitioner if you're not getting results.

What to do if you haven't even started your health…