Latest / The Art Of Listening To Your Body
It took a cervical disc herniation to slow me down · Gavin Lang ·
Gavin Lang is a mountain guide and adventure photographer from Wanaka, New Zealand.
He guides clients on the high mountains, loves the challenge of a technical solo climb on steep ice and is also a dad to Violet.
He's had many injuries, but there was one significant injury which forced him to stop working and enjoying his hobbies. A cervical (neck) disc injury with nerve impingement.
Listen in has Gav shares how he felt his disc injury was triggered. He also talks about how this particular injury affected him physically and mentally, the treatment he sought and what he surrendered to.
His…
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