Shows / Grounded and Guided: Channeled Insight, Real Life Lessons and Spirit Lead Conversations for Transformation and Change

Grounded and Guided: Channeled Insight, Real Life Lessons and Spirit Lead Conversations for Transformation and Change
Grounded and Guided Podcast is where spiritually curious souls come to discover that intuition and transformation aren't just possible—they are our superpowers. Through grounded spiritual conversations, channeled insights, and real stories of transformation and ascension, we bridge the gap between the mystical and the practical. Join Lynette Waltham, Channeler, Energetic Healer, Intuitive, Reiki Master, Akashic Records Reader and Soul Advisor. Whether you're exploring spiritual growth for…
Episodes
Grounded and Guided: Channeled Insight, Real Life Lessons and Spirit Lead Conversations for Transformation and ChangeIt's Okay to Talk About the Spooky
In this episode of Grounded and Guided, Lynette Waltham opens up a conversation about something she hasn't always felt comfortable talking about: the spooky…
Grounded and Guided: Channeled Insight, Real Life Lessons and Spirit Lead Conversations for Transformation and ChangeSpirit Guides 101: Let's Talk About Who's Got Your Back
What are spirit guides, and how do they support us on our journey through life? In this episode of Grounded and Guided, Lynette shares a little insight into…
Grounded and Guided: Channeled Insight, Real Life Lessons and Spirit Lead Conversations for Transformation and ChangeI Thought I Needed More Consistency. I Actually Needed Regulation.
For a long time, Lynette thought the consistency she was looking for would come from doing more, differently. Then she had an unexpected realization of the…
Grounded and Guided: Channeled Insight, Real Life Lessons and Spirit Lead Conversations for Transformation and ChangeFrom Fear to Courage: What Happens When You Let Yourself Feel
Fear is an emotion we all experience, but what we do with it can shape how we move through our lives. In this episode, Lynette shares openly and honestly what…
Grounded and Guided: Channeled Insight, Real Life Lessons and Spirit Lead Conversations for Transformation and ChangeThe Power of Asking: Exploring Angels and Intuition with Alanna Scott King
What if the guidance you've been searching for is already available—you simply need to ask? In this episode of Grounded and Guided, Lynette sits down with…
Grounded and Guided: Channeled Insight, Real Life Lessons and Spirit Lead Conversations for Transformation and Change8 Ways to Get Yourself Out of a Funk (and Feel Like Yourself Again)
Ever feel like you're just not yourself? Like your energy has disappeared, everything feels heavy, and you can't seem to find your way back? In this episode of…
Grounded and Guided: Channeled Insight, Real Life Lessons and Spirit Lead Conversations for Transformation and ChangeTalking Human Design with Tina Hronek: Learning to Trust Joy
In this heartfelt conversation, Lynette sits down with Human Design guide Tina Hronek to explore how understanding your unique energetic blueprint can help you…
Grounded and Guided: Channeled Insight, Real Life Lessons and Spirit Lead Conversations for Transformation and ChangeWhy You Feel Overwhelmed All the Time (Even When You're Resting)
Do you constantly feel like you're one small thing away from breaking? Even when you try to rest and relax, there's still this underlying tension in your body…
Grounded and Guided: Channeled Insight, Real Life Lessons and Spirit Lead Conversations for Transformation and ChangeHow I Stopped Hating Myself
In this deeply personal episode, Lynette opens up about her journey from self-loathing and shame to self-love and compassion. Sharing her struggles with…
Grounded and Guided: Channeled Insight, Real Life Lessons and Spirit Lead Conversations for Transformation and ChangeOur Sensitivity Is Our Superpower
In this powerful episode, Lynette explores how our sensitivity and ability to feel deeply isn't a weakness—it's actually our greatest superpower. While…
Grounded and Guided: Channeled Insight, Real Life Lessons and Spirit Lead Conversations for Transformation and ChangeThe Power of the Individual
In this powerful episode, Lynette explores the transformative shift happening in our world—from institutional structures to the rise of the empowered…
Grounded and Guided: Channeled Insight, Real Life Lessons and Spirit Lead Conversations for Transformation and ChangeTwo Psychics, Zero Filter: Real Talk About Channeling with Kevin the Medium
What happens when two seasoned channelers get together with absolutely no filter? Pure magic, raw truth, and the kind of spiritual real talk you've been…
Grounded and Guided: Channeled Insight, Real Life Lessons and Spirit Lead Conversations for Transformation and ChangeMy First Ghost Story
In this episode Lynette shares her very first conscious encounter with what she now understands to be a lost soul or ghost, as most people like to call them…
Grounded and Guided: Channeled Insight, Real Life Lessons and Spirit Lead Conversations for Transformation and ChangeDiscover Your Personal Energetic Practice
Have you ever noticed how being around people for extended periods can leave you feeling drained, overwhelmed, or disconnected from yourself? In this episode…
Grounded and Guided: Channeled Insight, Real Life Lessons and Spirit Lead Conversations for Transformation and ChangeThe Sacred Process: How I Channel and Heal
In this intimate episode, Lynette pulls back the curtain on her sacred channeling and energy healing process. Lynette walks you through how she creates the…
Grounded and Guided: Channeled Insight, Real Life Lessons and Spirit Lead Conversations for Transformation and ChangeFrom Disconnection to Divine Connection: My Story
In this deeply personal episode, Lynette shares the raw and transformative journey that led her from corporate burnout to becoming an intuitive channeler and…
Grounded and Guided: Channeled Insight, Real Life Lessons and Spirit Lead Conversations for Transformation and ChangeIntegrity, Love and Permission: My Approach to Channeling
In this inaugural episode of Grounded and Guided, Lynette shares her mission and values that guide her work as a channeler and energetic healer. Her purpose is…