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From Fear to Courage: What Happens When You Let Yourself Feel
Fear is an emotion we all experience, but what we do with it can shape how we move through our lives. In this episode, Lynette shares openly and honestly what she's been learning through her own experience with fear—and the three ways we can relate to our emotions: avoiding them, over-identifying with them, or allowing them to become information and a navigation tool.
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The skinny
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