Shows / Authentic Living

Authentic Living
Roxanne provides an empowering and supportive space for everyone to listen and engage in thought provoking conversations about everyday life with real people who have a passion for living life to the fullest.
Episodes
Authentic LivingAre Mental Health Issues in the Workplace on the Rise? with Mental Health Specialist, Sue-Ann Maislin
In this episode, Roxanne Derhodge talks with Sue-Ann Maislin about her work in workplace mental health. They discuss the growing mental health issues in the…
Authentic LivingTaking the Path of Creativity with Bruce Outridge
In this episode, Roxanne converses with Bruce Outridge about his transition from trucking to creative entrepreneurship. They delve into the significance of…
Authentic LivingCaring for the Mental Health of Our Youth with Mental Health Practitioner, Natasha Halliday
In this episode, Roxanne Derhodge and Natasha Halliday discuss youth resilience, entitlement, and parenting strategies. They delve into building community in…
Authentic LivingHelping Young Adults with Mental Health Issues with Peer Specialist, Mardi Daley
In this episode, Roxanne talks with Mardi Daley about her involvement with the Housing Outreach Project Collaborative. They discuss university mental health…
Authentic LivingResiliency Expert Trent Theroux Shares Tips to Move from Adversity to Meaning and Purpose When Tragedy Comes Knocking
In this episode, Roxanne Derhodge welcomes Trent Theroux, who shares his survival story after a severe accident. Trent discusses his medical journey, recovery…
Authentic LivingAuthentically Living the Olympic Dream with Mariah Kelly
In this episode, Roxanne Derhodge and Mariah Kelly discuss the balance between hard work and avoiding burnout, the role of sports psychology, and Mariah's…
Authentic LivingCreating an Authentic Connection with Video with Communication Expert, Alicia Berruti
In this episode, Roxanne and guest Alicia Berruti discuss the impact of technology on human connection, authenticity in videos, and integrating video into…
Authentic LivingAre Olympic Athletes Born or Created? with Angela Kelly
In this episode, Roxanne Derhodge and Angela Kelly delve into the journey of becoming an athlete, discussing family influence, personal choice, and the traits…
Authentic LivingCreating a Great Customer Service Experience with Expert, Laurie Guest
In this episode, Roxanne engages in a captivating conversation with Laurie Guest, a customer service expert. They delve into Laurie's unique journey and her…
Authentic LivingExcuse my ADHD...and the Skills that Help with Jeanette Graham
In this episode, Roxanne Derhodge welcomes guest Jeanette Graham for a comprehensive conversation about ADHD. They explore its diverse manifestations…
Authentic LivingSearching for and Healing Your Authentic Self with Arnie Freiman
In this episode, Roxanne converses with Arnie Freiman, a health and wellness advocate, about his journey into transformative learning models and untraditional…
Authentic LivingDealing with PTSD Within the Family with Trauma Experts, Sajel and Vincent Bellon
In this episode, Roxanne Derhodge engages in a profound conversation with Vincent Bellon, a firefighter battling PTSD, and Sajel Bellon, his family member…
Authentic LivingRemoving the Stigma of Mental Illness in the Workplace with Jason Finucan
In this episode, Roxanne Derhodge engages in a deep discussion with Jason Finucan about mental health stigma, and the impact of bipolar disorder. They delve…
Authentic LivingAuthentic Leaders are Servants First with Leadership Expert, Dan Owolabi
In this episode, Roxanne converses with Dan Owolabi about his servant leadership journey. They delve into its definition, examples, and implementation advice…
Authentic LivingEmbrace Your Right to Happiness with Mindfulness Expert, Sharon Babineau
In this episode, Roxanne converses with Sharon Babineau about the significance of mindfulness. They delve into the role of positive psychology, the techniques…
Authentic LivingThink Bigger, Lead Better & Win More with Leadership Expert, Coach Jim Johnson
In this episode, Roxanne engages in a profound conversation with Coach Jim Johnson about leadership in sports and life. They discuss J. Mac's inspiring story…
Authentic LivingMarion Grobb Finkelstein
In this episode, Roxanne converses with Marion Grobb Finkelstein about her new book, "The Finkelstein Factor." They discuss the importance of acknowledging…
Authentic LivingCancer Without Chemo with Deanna Won
In this episode, Roxanne Derhodge connects with Deanna Won, discussing her personal journey with ovarian cancer and her holistic approach to healing. The…
Authentic LivingHow to Embrace Failure as a Leader with Sarah McVanel
In this episode, Roxanne chats with Sarah McVanel about her recent book exploring failure through interviews with notable Canadians. They discuss Sarah's…
Authentic LivingHow to Make Positive and Healthy Changes with Sandeep Aujla
In this episode, Roxanne engages with Sandeep Aujla, a dynamic HR consultant, on the complexities of organizational change. They discuss strategies like heat…
Authentic LivingCreating a Shift in Bias with Diversity Expert, Delofante Atkins
In this episode, Roxanne Derhodge talks with Delofante Atkins about the impact of diversity and unconscious bias in the workplace. They discuss the crucial…
Authentic LivingResilience Through Hope, Strength & Courage with Laura Lane
In this episode, Roxanne welcomes guest Laura Lane, who shares her spiritual journey, her methods to overcome fear, and her decision to document her journey in…
Authentic LivingBarb Stuhlemmer, Connections Expert
In this episode, Roxanne chats with Barb Stuhlemmer, a former technical writer turned business strategist. They discuss the challenges of starting a business…
Authentic LivingWelcomes Resiliency Expert, Allison Graham to discuss her “Resiliency Ninja” Formula
In this episode, Roxanne Derhodge engages with Allison Graham in a profound conversation about her personal journey of resilience and critique of the…
Authentic LivingDr. Gillian Mandich, Hapiness Expert discuses evidence-based health information to help you lead a happier life
In this episode, Roxanne Derhodge converses with Dr. Gillian Mandich about the concept of happiness. They delve into its health benefits, the impact of social…
Authentic LivingMaking the Shift from Weak to Winning with Talisa Beasley, Licensed Therapist
In this episode, Roxanne Derhodge talks with Talisa Beasley about her journey from teenage mom to business leader. They discuss societal stereotypes, the…
Authentic LivingClinical Psycotherapist Louise Mercier Sadler shares the inner wisdom of Hypnotherapy and how to bypass the Conscious mind
In this episode, Roxanne chats with Louise Mercier Sadler about the power of the unconscious mind and hypnotherapy. They discuss the role of self-talk…
Authentic LivingErika Caspersen, Resiliency Expert
In this episode, Roxanne Derhodge and Erica Caspersen discuss the impacts of chronic stress in high-stress professions. They explore the importance of social…
Authentic LivingJessica Potts, High Performance and Leadership Expert
In this episode, Roxanne chats with Jessica Potts about harnessing natural talents, understanding strengths and weaknesses, and the global productivity crisis…
Authentic LivingDavid Somerfleck – Digital Marketing Specialist
In this episode, Roxanne Derhodge engages with David Somerfleck in a deep dive into the significance of authenticity in business. They discuss the concept…
Authentic LivingMichael Morrow Financial Expert and International Speaker
In this episode, Roxanne Derhodge engages in a thought-provoking conversation with Michael Morrow about the importance of financial planning and retirement…
Authentic LivingKevin Kelly International Sales Expert, shares the skills to be a top producer in todays' Attention Economy
In this episode, Roxanne converses with best-selling author Kevin Kelly about the impact of distractions, the cost of connection, and strategies for…
Authentic LivingPsychologist Sue Lymburner shares strategies for Senior leaders to integrate in managing their employees who experienced trauma
In this episode, Roxanne Derhodge engages in an enlightening conversation with trauma expert Sue Lymburner. They delve into the challenges of child…
Authentic LivingJulia Katsivo shares the marketing secrets to aligning your business with who you are
In this episode, Roxanne chats with Julia Katsivo about her journey into sales and marketing. They delve into balancing work and personal life, setting…
Authentic LivingJason Finucan shares his struggle with bipolar Disorder and ways to reduce the stigma to zero
In this episode, Roxanne Derhodge converses with Jason Finucan about his journey with bipolar disorder, the importance of mental health in the workplace, and…
Authentic LivingDeborah Ferdinand shares the Secrets to INtuitive Book Writing straight from the Heart.
In this episode, Roxanne engages with Deborah Ferdinand, discussing the journey of writing. They explore the roles of a writer and editor, the process of…
Authentic LivingSusan Luke Evans shares secrets to great story telling to boost return on Relationships
In this episode, Roxanne chats with Susan Luke Evans, a former educator turned CEO, about her journey in storytelling. They explore the power of storytelling…
Authentic LivingKeka Dasgupta shares principles of Gratitude Centered Leadership
In this episode, Roxanne Derhodge engages in a compelling conversation with Keka Dasgupta about societal pressure, women's roles, and personal fulfillment…
Authentic LivingDiana Lidstone on how to tap into your D.N.A to become more productive and not chase shiny objects
In this episode, Roxanne chats with Diana Lidstone, a successful entrepreneur. They delve into Diana's unique business concepts, the dynamics of female…
Authentic LivingWhat does Quantum Physics have to to do with Change in Organizations?
In this episode, Roxanne Derhodge chats with Ravi Tangri, an expert in organizational leadership. They discuss the challenges CEOs face, crisis management, the…
Authentic LivingThe power of Digital Story Telling using Video to bring creative ideas alive
In this episode, Roxanne chats with Chet Davis about his journey into technology, his cross-country teaching experiences, and his passion for education. They…
Authentic LivingGreat Leaders Have Difficult Conversations Often
In this episode, Roxanne Derhodge engages in a profound conversation with Beverly Barman King, discussing her career, personal life, and her unique SOS…
Authentic LivingHolistic Communication Creates Authentic Relatiionships
In this episode, Roxanne Derhodge speaks with Lindsey Lapaquette about her work in communication with First Nations individuals. They discuss the connection…
Authentic LivingUltimate Business Strategy utilizing Pragmatics and Intuition
In this episode, Roxanne chats with Melissa Romolo, a former tax accountant turned business coach, about her journey. They explore the importance of strategic…
Authentic LivingLearn how to Champion a cause Like an Olympian Does
In this episode, Roxanne engages with Mike Strange, an accomplished boxer, about his journey in the sport, Olympic experiences, and his mentorship under Bob…
Authentic LivingHigh Performance Secrets reveals Relational Influence is Key
In this episode, Roxanne Derhodge chats with Logan Loomis about his career, the importance of job alignment, and the use of assessment tools. They delve into…
Authentic LivingLive a life that's Smooth! Healthy MInd, Healthy Body, Healthy Soul
In this episode, Roxanne converses with Kerrie Mitchell, a health coach from Toronto. They discuss Kerrie's health journey, the role of elimination diets, and…
Authentic LivingKey steps to self confidence one dance step at a time
In this episode, Roxanne chats with Alka, a fitness enthusiast and professional dancer. They delve into Alka's journey, the mental shift in fitness, the…
Authentic LivingBusiness Coaching for the Soul
In this episode, Roxanne Derhodge chats with Jennifer Lyall about entrepreneurial challenges, the concept of three brains, and her modality, Connect to U. They…
Authentic LivingSpeak Like you own the Platform
In this episode, Roxanne and guest Carl Richards delve deep into the realm of public speaking. They discuss the role of fear and anxiety, the importance of…
Authentic LivingBeing in badass in Business and Life is a good Thing
In this episode, Roxanne chats with Dana Pharant, a former dominatrix turned business coach. They discuss Dana's unique approach to coaching, her journey, and…
Authentic LivingMental Health Journey through Shamanic Healing
In this episode, Roxanne speaks with Anja Sagan about her journey from cult life to recovery, her exploration of shamanic healing, and her foray into…
Authentic LivingStrong Minds Strong Organizations
In this episode, Roxanne engages in a deep conversation with April Lewis about her personal journey with mental health, specifically complex PTSD. They discuss…
Authentic LivingStop working Hard and Start Working Smart
In this episode, Roxanne converses with Raymond Harlall about his career transition, initial struggles as an entrepreneur and health challenges. They discuss…
Authentic LivingOwn your Sales Genie
In this episode, Roxanne chats with Frank Somma about his charitable efforts and book writing. They delve into the importance of trust, long-term…
Authentic LivingGet out of your Comfort Zone and get into your B.I.G Zone.
In this episode, Roxanne chats with Carol Schulte about the challenges women face, including 3 bravery killers. They dive into self-awareness through Carol's…
Authentic LivingAlign with your Divine
In this episode, Roxanne invites guest Natalie Love Haig to discuss her mission to empower women and her journey as a metaphysical minister. They delve into…
Authentic LivingConsistency Pays Dividends: How to maximize your peak performance
In this episode, Roxanne Derhodge converses with Jennifer Jimbere about her transition into coaching and the significance of business plans. They discuss the…
Authentic LivingLearn the Wisdom of Native Traditions through story telling
In this episode, Roxanne Derhodge and Lynne Sherry delve into a profound conversation on blood memory, the resurgence of native traditions, and the role of…
Authentic LivingWhat is in your Suitcase: Taking responsibility for your Inner peace
In this episode, Roxanne engages with Penny Tremblay on the role of interpersonal skills in conflict resolution. They explore real-life workplace conflicts…