Excuse my ADHD...and the Skills that Help with Jeanette Graham
In this episode, Roxanne Derhodge welcomes guest Jeanette Graham for a comprehensive conversation about ADHD. They explore its diverse manifestations, effective management techniques, and the role of mindfulness. Jeanette shares her personal experience as a mother with ADHD and strategies for managing ADHD at work. They also discuss Jeanette's podcast and her journey with ADHD.
In this fast-paced world of devices, online living and being bombarded with constant messages, it can become very overwhelming...but imagine living in a constant state of noise. On this episode of Authentic Living with…
The skinny
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