Shows / Motion Focused Podiatry with Tom Lyman
Motion Focused Podiatry with Tom Lyman
Your feet hurt, your shoes aren't helping, and you've already cut back on something you love.
I'm Dr. Tom Lyman, a foot doctor in Idaho Falls. This podcast is for active people with plantar fasciitis, heel pain, and bunions. Runners and hikers. People on their feet all day. Anyone who stopped doing something because of their feet.
You'll get straight answers on shoes, insoles, orthotics, stretches, and when foot pain needs more than home care.
Most care stops once the pain calms down. I think…
Episodes
- Motion Focused Podiatry with Tom Lyman
Heel Spur or Plantar Fasciitis? How to Tell What's Actually Hurting
📌 Book your free consultation here: https://idahofeet.com/ Heel pain gets mistreated all the time. People assume a heel spur on an X-ray is the cause of their…
- Motion Focused Podiatry with Tom Lyman
Permanently Fix Plantar Fasciitis In 3 Minutes A Day
📌 Book your free consultation here: https://idahofeet.com/ Some people really can fix plantar fasciitis with about three minutes a day. I know because I'm one…
- Motion Focused Podiatry with Tom Lyman
Are Cushioned Shoes Damaging Your Feet? Hoka, OnCloud, and Others Explained
📌 Book your free consultation here: https://idahofeet.com/ Ultra cushion shoes feel incredible the second you put them on. That is exactly the problem…
- Motion Focused Podiatry with Tom Lyman
If You Have Plantar Fasciitis, Avoid These 3 Common Mistakes
📌 Book your free consultation here: https://idahofeet.com/ Cheap insoles, resting completely, and stretching alone will not fix plantar fasciitis. They just…