Latest / Motion Focused Podiatry with Tom Lyman
Are Cushioned Shoes Damaging Your Feet? Hoka, OnCloud, and Others Explained
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Ultra cushion shoes feel incredible the second you put them on. That is exactly the problem. Standing on a pillow of foam for eight hours makes your foot stop stabilizing itself and lets the shoe do the work instead, and that dependence is what causes trouble down the road.
In this video, I'm going to break down what ultra cushion shoes do to your foot over time, explain heel drop and why less shoe is usually better, and walk you through the brands I recommend, the one I avoid, and the two quick checks you can do on any shoe before…
The skinny
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