Shows / New Mindset, Who Dis?
New Mindset, Who Dis?
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and…
Episodes
New Mindset, Who Dis?154 - Make someone smile
In this episode I talk about why I think there is something bigger for us in life that goes beyond goals, money, status and milestones. I talk about why being…
New Mindset, Who Dis?153 - It's time to MAKE THE FIRST MOVE
In this episode I talk about the power of removing "what if" moments from your life by living the "make the first move" mindset. It's a mindset where you don't…
New Mindset, Who Dis?152 - Single? Nah, self-partnered.
In this episode I talk about being single and waiting and waiting and waiting... I talk about the mindset behind being self-partnered, what that is and why it…
New Mindset, Who Dis?151 - Take a chill pill
In this episode I talk about what it means to implement "fika" in your life. I talk about why taking 5 minutes to just observe is such a powerful practice and…
New Mindset, Who Dis?150 - The "sorry, not sorry" mindset
In this episode I talk about the power of living unapologetically. I talk about how to build confidence in your life by firmly believing that you matter and…
New Mindset, Who Dis?149 - Either love or say "I don't care"
In this episode I talk about the power of controlling what emotions you allow in your heart. I talk about how to have no capacity for hate in your life by…
New Mindset, Who Dis?148 - Relax. You're right where you need to be.
In this episode I talk about why you can relax and remove some of the pressure you've put on yourself. I talk about why you're not wasting time and how you're…
New Mindset, Who Dis?147 - The "UNBOTHERED" mindset
In this episode I talk about a mindset that prioritizes inner peace over happiness. This is a serious game changer and leaves you strong and unfazed by…
New Mindset, Who Dis?Armin Van Buuren and how to have fun with your life
In this special episode, I sit down with legendary DJ and producer ARMIN VAN BUUREN. We talk all things mindset and I was BLOWN AWAY by how powerful Armin's…
New Mindset, Who Dis?146 - Are you making POWER MOVES?
In this episode I talk about POWER MOVES - what they are, the mindset behind them and why they're so important to proving to yourself that you're in control of…
New Mindset, Who Dis?GUIDED MEDITATION - Give yourself a second chance
In this special episode, I put together a short guided meditation to remind you of the power of thick skin and a soft heart. This might be just what you need…
New Mindset, Who Dis?145 - "I want it, I got it"
In this episode I talk about a powerful mindset that stops you from settling, overthinking and talking yourself out what you want in life. I talk about the…
New Mindset, Who Dis?144 - How to deal w/ your life's ups and downs
In this episode I talk about a mindset that will seriously change how you look at the bad, frustrating and stressful things in your life. This mindset will…
New Mindset, Who Dis?143 - Do you have BDE?
In this episode I talk about how to build real big d*ck energy. I talk about how anyone (literally anyone) can build this - regardless of their success, resume…
New Mindset, Who Dis?The relationship mindset with Nick Viall
In this special episode I sit down with Nick Viall (The Bachelor) and we talk all things mindset when it comes to dating and relationships. We talk about how…
New Mindset, Who Dis?142: Repeat after me: "okey dokey"
In this episode I talk about how we should all make ourselves unavailable to bullsh*t. I talk about how to control your energy by not reacting to things and…
New Mindset, Who Dis?141 - Thank u, next
In this episode I talk about the power that comes with simplifying your life. I talk about the easiest way to start letting go of people, places, habits, jobs…
New Mindset, Who Dis?140 - Shout it from a mountain!
In this episode I talk about why you need to set an intention for your life and then say it out loud. Literally. If you're not living with intention and you…
New Mindset, Who Dis?139 - You need to STEP UP
In this episode I talk about what it means to tell your ego to shut up and instead trust your heart for once. Trust me when I say that understanding the…
New Mindset, Who Dis?GUIDED MEDITATION - You can be happy right now
In this special episode, I take you through a short guided meditation designed to prove to you that you have a superpower in your heart that you can tap into…
New Mindset, Who Dis?138 - Let your freak flag fly
In this episode I talk about HOW.TO.OPEN.UP. This is such a HUGE and powerful mindset - being soft, vulnerable and sensitive by opening yourself up and being…
New Mindset, Who Dis?137 - Just book that ticket and go
In this episode I talk about how to live a life with more "pizazz" and passion by adopting a "just book that ticket and go" mindset. Follow me on Instagram…
New Mindset, Who Dis?136 - No more sloppy seconds
In this episode I talk about what happens when you stop settling for a "sloppy seconds" version of yourself. I talk about how to "write your own swimming…
New Mindset, Who Dis?135 - You are blessed, loved and capable
In this episode I talk about why I think you're beyond blessed to be alive today. You have every reason to know this and in this episode I prove it to you…
New Mindset, Who Dis?134 - Stop faking it
In this episode I talk about why we all need to stop faking it :) We're all guilty of this and we need to stop faking the things we fake. I talk about the…
New Mindset, Who Dis?133 - You deserve more, BIGGER and better.
In this episode I talk about why you need to start believing that you are worthy of more. No one else is more worthy or more deserving of happiness than you…
New Mindset, Who Dis?132 - Time to be 100% that b*tch
In this episode I talk about how to accept who you are - the good and the bad. I talk about why you are anything but broken and how coming to terms with who…
New Mindset, Who Dis?131 - How to be more optimistic
In this episode I talk about how you can literally train your brain to be more optimistic through the power of expectations. When you expect to see more of…
New Mindset, Who Dis?130 - Put your thing down, flip it and reverse it
In this episode I talk dating! I talk about the one mindset shift that moves you from "looking for the one" to "becoming the one." Follow me on Instagram…
New Mindset, Who Dis?129 - Promise yourself this...
In this episode I talk about what happens when you make several BIG promises to yourself. These are promises that force you to raise your standards and…
New Mindset, Who Dis?Don't give up, give in (GUIDED MEDITATION)
In this very special episode, I take you through a guided meditation designed to leave you feeling energized and weightless. Take 18 minutes to listen to this…
New Mindset, Who Dis?128 - Haters gon' hate
In this episode I talk about how to stop being your own biggest hater. This is something we all have become (whether we realize it or not) and there is a…
New Mindset, Who Dis?127 - Make it extra sloppy
In this episode I talk about the power of messing up again and again and again. I talk about the one thing I do to take my mistakes and use them to literally…
New Mindset, Who Dis?126 - Bye, Felicia?
In this episode I talk about the fact that in your life there are people who are right for you and there are people who are not. It's time to recognize this…
New Mindset, Who Dis?125 - It gets harder before it gets easier
In this episode I talk about a simple truth about life that can help you overcome any obstacle. It's a mindset that helps you roll with the punches and makes…
New Mindset, Who Dis?124 - Do you love your life?
In this episode I talk about what it means to love your life. I talk about a simple habit of focusing on your blessings rather than your burdens and how doing…
New Mindset, Who Dis?123 - Your best days ARE NOT behind you
In this episode I talk about what to do when you start looking back and think that your best days and your best self are behind you. I talk about how to live…
New Mindset, Who Dis?122 - Are you making excuses?
In this episode I talk about the excuses we allow to run our lives. I've got a take on how to stop making excuses by focusing on one thing and one thing only…
New Mindset, Who Dis?121 - Listen to your heart, homie
In this episode I have a simple message for you: your thoughts are NOT YOU... your heart is what defines you. So, are you listening to it? Follow me on…
New Mindset, Who Dis?120 - Want more in life? PROVE IT
In this episode I talk about how to not only have the belief that you deserve more and better in life but how to make it a reality by proving it. I talk about…
New Mindset, Who Dis?119 - THIS is how to forgive yourself
In this episode I talk about why you should forgive yourself. It's not the usual answer you hear but a practical way to forgive yourself and for the right…
New Mindset, Who Dis?118 - It's time to feel yourself
In this episode I talk about why you need to re-prioritize your goals and move "make myself proud" to the top of your list. When you do that you'll be at peace…
New Mindset, Who Dis?117 - This is "why" you date
In this episode I talk about what I think is the key to successful dating and relationships.... I talk about your "why." I talk about how to escape the "gray…
New Mindset, Who Dis?116 - Clouds > Clout
In this episode I talk about where I think your focus should be in your life right now. I talk about the power of focusing on the clouds, what that means and…
New Mindset, Who Dis?115 - Be a kid again
In this episode I talk about the power of letting your guard down and letting wonder and excitement be your light in life. I talk about the amazing things that…
New Mindset, Who Dis?114 - How to play "out of your league"
In this episode I talk about how to play out of your league by realizing that there are no leagues. I talk about how to remove the pressure from your head and…
New Mindset, Who Dis?How to expand your life w/ Ryan Serhant
In this special episode I sit down with Ryan Serhant (Million Dollar Listing New York) and talk all things expanding your life. We chat how to become confident…
New Mindset, Who Dis?113 - You need to 'ride the lightning'
In this episode I talk about how you can always make sense of life backward... but not forward. I think this is an incredibly empowering realization because it…
New Mindset, Who Dis?112 - This is how to handle your insecurities
In this episode I talk about how to handle your insecurities AND your fear of rejection by doing one simple practice. I talk about the power of vocalizing the…
New Mindset, Who Dis?111 - We need to check ourselves
In this episode I talk about how we all need to check ourselves with the way we judge others - and how we also judge ourselves. Be kind, be kind, be kind - in…
New Mindset, Who Dis?110 - It's time for your 'glo up'
In this episode I talk about how to 'glo up' in life. It's more than getting a bangin' bod, living your best life and just dripping in swag. It's all about…
New Mindset, Who Dis?109 - You should sleep naked
In this episode I talk about what it means to live a passionate life. I talk about what it means to be excited about everything - and why being excited about…
New Mindset, Who Dis?Just leave it 'on read'
This is a short, special episode. I'm talking about the power of letting your past go. Just letting it be. Just leaving it 'on read.' You 100% do not have to…
New Mindset, Who Dis?108 - What is your 'Starbucks name?'
In this episode I talk about all the amazing opportunities life gives us every day to grow into the person we want to become (our Starbuck's name). If we open…
New Mindset, Who Dis?107 - You've gotta be more stubborn
In this episode I talk about the power of positive stubbornness. It's a mindset that moves you from "I just don't feel like it" to "I've just gotta do it."…
New Mindset, Who Dis?You are not alone
This is a short but powerful episode! YOU. ARE. NOT. ALONE. No matter what you're going through, I want you to find hope in realizing that someone just like…
New Mindset, Who Dis?106 - What's the point of it all?
In this episode I talk about what I think is the point of life. What’s the point in getting up every morning and dragging your a** to work? What’s the point of…
New Mindset, Who Dis?105 - Do you want to change?
In this episode I talk about how to make great personal change in your life. As contradictory as it sounds, real and lasting change comes from accepting who…
New Mindset, Who Dis?104 - You are not your job
In this episode I talk about why you don't have to let the stress of your 9-5 get to you. You don't have to let it drain you of your energy. Why? Because who…
New Mindset, Who Dis?A WAKE UP CALL
This is a short episode! It should make you want to stand up, smile and just be happy. It's a reminder that you don't have to keep waiting for happiness. It's…