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New Mindset, Who Dis?
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and…
Episodes
New Mindset, Who Dis?208 - The "giddy up" mindset
In this episode, I talk about how to become lucky. I talk about what it means to becoming committed to seeing more opportunity in your life. When you do…
New Mindset, Who Dis?207 - Flawsome
In this episode, I talk about the how to handle your "flaws." I talk about how I remix the idea of flaws and I discuss the easiest way to make sense of them…
New Mindset, Who Dis?206 - Brain: OFF, Soul: ON
In this episode, I talk about the difference between your brain and your soul. Maybe it’s time to listen to your soul for a change? Maybe it’s time to be…
New Mindset, Who Dis?205 - Your "customer service voice"
In this episode, I talk about what it means to "take up space" and why we all need to put aside our "customer service voices" in favor of being loud, bold and…
New Mindset, Who Dis?204 - WHO are you? (my response to what’s going on in the world)
In this episode, I give you my response to what's happening in the world right now. I talk about how to figure out who you are. I talk about how to figure that…
New Mindset, Who Dis?203 - You're not useless (no more 'soup sandwiches')
In this episode, I talk about what to do if you feel "useless" in your life. I talk about how to remain hungry, find purpose and never settle for simple…
New Mindset, Who Dis?A reason to smile (guided meditation)
This is a short guided meditation. Listen to it while you're standing or walking and join me in finding one reason to smile right now. Get the New Mindset…
New Mindset, Who Dis?202 - Only the mailman walks
In this episode, I talk about why you should have a sense of urgency to get in your head and your heart. You should run (not walk) towards the things that…
New Mindset, Who Dis?Open eyes, eager heart (w/ Steve Void)
This is a special music x mindfulness episode featuring Steve Void. Don't give up on something that is still an idea in your head. Before you cast it aside as…
New Mindset, Who Dis?201 - Looks = the least interesting thing about you
In this episode, I talk about looks, appearances and what attraction really is. Learn to bump appearance down a couple places and you'll free yourself to see…
New Mindset, Who Dis?200 - What's right for you?
BIG EPISODE 200!! In this special episode I talk about why I believe there is no right way to live your life. In fact, the only wrong way to live your life is…
New Mindset, Who Dis?199 - But why male models?
In this episode, I talk about the power of the word "why" and how you can use it to come to terms with any stress, problem or anxiety in your life. Get the New…
New Mindset, Who Dis?198 - Why not you?
In this episode, I talk about a mindset that says: someone is going to win, someone is going to have the things you want in life... so why not you? Why can’t…
New Mindset, Who Dis?197 - Lemme circle back
In this episode, I talk about how to deal with the disappointments in your life by using a mantra of "lemme circle back." This mindset empowers you to not…
New Mindset, Who Dis?Sam Feldt x "The Sign You've Been Looking For"
This is a special music x mindfulness episode with Sam Feldt. Feel at peace but also energized with this collaboration. This is the sign you've been looking…
New Mindset, Who Dis?196 - 50% Namaste, 50% I'm Outta Here
In this episode, I talk about the power of standing for something. I talk about what happens when you choose something powerful and how it simplifies the way…
New Mindset, Who Dis?195 - Kanye attitude, Drake feelings
In this episode, I talk about the two things to look for in a potential partner. I think these two qualities are the key to a long lasting relationship. Get…
New Mindset, Who Dis?194 - Just smile and wave
In this episode, I talk about how to stay in your lane, never doubt what you deserve and how to not get down on yourself when you see other people winning. Get…
New Mindset, Who Dis?193 - No moment is worth skipping (guided meditation)
In this short 5 minute guided meditation I talk about why this moment matters. There is no moment in life worth skipping or fast forwarding through. Get the…
New Mindset, Who Dis?192 - Starting over = power move
In this episode, I talk about why deciding to start over is such a power move and why it's never too late to make this decision. Get the New Mindset Journal…
New Mindset, Who Dis?191 - My house, my rules
In this episode, I talk about about how to stop wanting to be liked by everyone. I talk about knowing that your heart, soul and mind make up your house. At in…
New Mindset, Who Dis?190 - Life is (still) beautiful
In this episode, I talk about about the difference between what you wanted and what you got. No matter what, you are still on time and that is a beautiful…
New Mindset, Who Dis?189 - Take your power back (LOL)
In this episode, I talk about the power of laughing at yourself. I talk about why I think you should laugh at your overthinking, the ridiculousness of what…
New Mindset, Who Dis?188 - Love language: socks with sandals
In this episode, I talk about your new love language :) I talk about the truest form of self love, how to show it and how to find it in others. Text me!…
New Mindset, Who Dis?187 - Short. Hair. Confidence.
In this episode, I talk about what short hair confidence is, why it's built on baby steps and why now is the perfect time to work on yours. Text me!…
New Mindset, Who Dis?186 - Movin' on to better things
In this episode, I talk about why now is the perfect time to move on. Now is the perfect time to let go. You let go because if you don’t you’re going to be…
New Mindset, Who Dis?185 - How to handle uncertainty...
In this episode, I talk about how to deal with the madness of all the uncertainty facing the world right now. I talk about what I believe to be so true and…
New Mindset, Who Dis?184 - SELF MADE
In this episode, I talk about the secret sauce to what makes me so optimistic about everything in life. I talk about what it truly means to be SELF MADE. Get…
New Mindset, Who Dis?183 - You're more than just a snack
In this episode, I talk about a huge fact that once embraced can change your life: you were not designed to be liked by everyone. What a truth! Realize this…
New Mindset, Who Dis?I'm the luckiest person alive! (w/ Wahlstedt)
This is a special music x mindfulness episode featuring the music of Wahlstedt and my perspective on why I think you're the luckiest person alive. This mix is…
New Mindset, Who Dis?182 - Talent: not overthinking
In this episode, I talk about how to overcome your overthinking by embracing one idea: you never know what worse luck your bad luck has saved you from. Any bad…
New Mindset, Who Dis?181 - You deserve more than a 'situationship'
In this episode, I talk about why I think you should make the decision to leave any and all 'situationships.' I approach this topic simply: either get sure or…
New Mindset, Who Dis?180 - All gas, no brakes
In this episode, I prove to you that you always have a choice in life. There's always something you can do and the "all gas, no brakes" mindset will prove this…
New Mindset, Who Dis?179 - What's on your "Murtaugh List?"
In this episode, I talk about what a "Murtaugh List" is and why you should have one. When you do, you'll be armed with a powerful mantra that will push you to…
New Mindset, Who Dis?I'm here to slay (feat. JRL)
This is a special music x mindfulness episode featuring the music of JRL and my perspective on a special topic. In this episode, we get groovy and I talk about…
New Mindset, Who Dis?178 - Pants off and be alone
In this episode, I talk about about the power of being alone and why the most powerful thing you can realize in life is this: you can be alone but not lonely…
New Mindset, Who Dis?177 - Confessions of a f***boy
In this spicy episode, I talk about why you should stop being so thirsty for potential because that is how you become blind to the fact that someone is not…
New Mindset, Who Dis?176 - That thing you do
In this episode I talk about "that thing you do." Do you actually do it? Do you practice it? This might seem like an obvious idea but it's something we…
New Mindset, Who Dis?175 - The "I'm shook" mindset
In this episode I talk about the "I’m shook mindset” - where you look back every six months or a year and say “I’m shook by how much I’ve grown. I’m shook by…
New Mindset, Who Dis?174 - Better > Bitter
In this episode I talk about how to turn any jealousy or resentment in your life into an amazing sense of motivation. I talk about how to seriously change your…
New Mindset, Who Dis?I'm happy to be myself
This is a 4 minute guided MUSIC x MEDITATION I put together to help you feel at peace but also energized knowing that you don't have to be perfect in your…
New Mindset, Who Dis?173 - Keep it 100
In this episode I talk about the amazing things that happen when you stop trying to be perfect or appear perfect. I talk about how to truly set yourself free…
New Mindset, Who Dis?172 - You are the GOAT
In this episode I talk about why you are not your job. Instead, you are the GOAT! You are the Greatest of All Time because there is no one like you. Literally!…
New Mindset, Who Dis?171 - Show me what I'm looking for (w/ Alex Cruz)
This is a special music x guided meditation featuring DJ/producer Alex Cruz. In this guided meditation I take you to a place of peace, where you affirm that…
New Mindset, Who Dis?170 - Forgiveness is baller
In this episode I talk about the power of forgiving others. I talk about why to forgive and how to push yourself to do it more often. I think forgiving others…
New Mindset, Who Dis?169 - The happiness habit
In this episode I talk about a simple habit to calm the stress in your life and open your eyes to the beauty of life. This is such a simple practice that can…
New Mindset, Who Dis?168 - Be a total goofball
In this episode I talk about why I think you should loosen up - you should be more carefree and goofy. I talk about why I think being a total goofball is the…
New Mindset, Who Dis?167 - It's time to start believing...
In this episode I talk about the signs all around you that are telling you that you deserve goodness and you don't need to doubt yourself. I talk about why I…
New Mindset, Who Dis?166 - Be a "thirst trap"
In this episode I talk about the power of a "just jump in" mindset and how to truly not care what other people might think about you. I talk about why it's ok…
New Mindset, Who Dis?165 - Just show up (w/ Chris Malinchak)
This is a SPECIAL episode! I teamed up with DJ/producer Chris Malinchak to tell you about the biggest, most powerful lesson I learned this past year and how…
New Mindset, Who Dis?164 - Saying "idgaf" = self love
In this episode I talk about what it means to have a "idgaf" mindset and why I think it's the most powerful way to show self love. Visit…
New Mindset, Who Dis?163 - You should brag more
In this episode I talk about the power of bragging (in the right way) and why I think it's the key to creating true and long last self confidence. It's time to…
New Mindset, Who Dis?162 - THIS is the ultimate power move
In this episode I talk about how to be more interesting by flexing the most innate power move you have - asking more questions. I seriously think pushing…
New Mindset, Who Dis?161 - It's time to get freaky
In this episode I talk about the power of the "let's get freaky" mindset and why I think it's the key to taking back control of your life. Visit…
New Mindset, Who Dis?160 - This affirmation will change your life
In this episode I talk about the one affirmation that can change your life. I talk about why I sincerely believe that there is nothing wrong with you. Text me!…
New Mindset, Who Dis?159 - The "do the opposite" challenge
In this episode I talk about what happens when you start doing the opposite of what you'd normally do. I talk about the power of doing the opposite for 30 days…
New Mindset, Who Dis?158 - Ya gotta do it FOR YOU!
In this episode I talk about the ONE question you should be asking yourself each and every day. I talk about why asking this question is the most powerful…
New Mindset, Who Dis?157 - You CAN love yourself
In this episode I talk about why you can absolutely learn to love yourself. You just need to learn to stop the negative self talk in your head. It's easier…
New Mindset, Who Dis?156 - When in doubt, BE EXTRA
In this episode I talk about why I think we should all be a bit more "EXTRA" in our lives. I talk about why being extra is the purest way to live an…
New Mindset, Who Dis?155 - No more settling
In this episode I talk about how to stop settling by realizing that you can’t be all things to all people and you can’t be all things to yourself either. When…