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New Mindset, Who Dis?
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and…
Episodes
- New Mindset, Who Dis?
846 - "It's just bad fish"
In this episode, I talk about how to not internalize other people's mistreatment of us. My new book "The Language of Optimism" is available for pre-order now!…
- New Mindset, Who Dis?
845 - 19 words to change your relationship with your self talk
In this episode, I talk about 19 powerful words you can say to yourself that will remove the power from negative self talk. My new book "The Language of…
- New Mindset, Who Dis?
844 - Nothing lasts forever (is a good thing)
In this episode, I talk about why the hardest thing about life is also the most beautiful: nothing lasts forever. I talk about how this is the foundation of…
- New Mindset, Who Dis?
843 - The words that predicted an election
In this episode, I talk about how you can predict success by simply looking at how someone speaks. My new book "The Language of Optimism" is available for…
- New Mindset, Who Dis?
842 - The most powerful word you can use
In this episode, I talk about how to encourage yourself to "imagine" better outcomes in life. My new book "The Language of Optimism" is available for pre-order…
- New Mindset, Who Dis?
841 - Don't borrow their pessimism
In this episode, I talk about why you don't have to wait for the world to become a brighter place before you become a brighter presence in it. My new book "The…
- New Mindset, Who Dis?
840 - How many more lives can you fit in this one?
In this episode, I talk about the following quote I wrote: Change careers at 35. Move cities at 40. Fall in love at 45. Start over again at 52. If your soul…
- New Mindset, Who Dis?
839 - Dance with it first
In this episode, I talk about how to push back against "descriptions" and expectations and instead try it yourself first. My new book "The Language of…
- New Mindset, Who Dis?
838 - Change your words, change your life
In this episode, I talk about how words can change your life. I also announce my new book, "The Language of Optimism." My new book "The Language of Optimism"…
- New Mindset, Who Dis?
837 - Pessimism is contagious (so is optimism)
In this episode, I talk about how negativity spreads through a workplace or social circle... and how to push back. My new book "The Opposite of Settling" is…
- New Mindset, Who Dis?
836 - "I might as well go for it"
In this episode, I talk about how to stop negotiating with yourself. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by…
- New Mindset, Who Dis?
835 - How to use anger
In this episode, I talk about what certain negative emotions give you access to and how valuable figuring this out can be. My new book "The Opposite of…
- New Mindset, Who Dis?
834 - Trust your future, party today
In this episode, I talk about how to actually be present so you can enjoy your life today. My new book "The Opposite of Settling" is out now! Instagram…
- New Mindset, Who Dis?
833 - "Good for them"
In this episode, I talk about how to use other people's success to fuel your own. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny…
- New Mindset, Who Dis?
832 - Use these words when life is uncertain
In this episode, I talk about the brain and "unfinished business." My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by…
- New Mindset, Who Dis?
831 - It's good to be "wrong" about reality
In this episode, I talk about the psychology behind being "wrong" about reality and how powerful slightly misguided belief can be. My new book "The Opposite of…
- New Mindset, Who Dis?
830 - How to visualize your future (make it feel close)
In this episode, I talk about the science of making your future feel "close." My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted…
- New Mindset, Who Dis?
829 - LOOK UP
In this episode, I talk about the power of not looking down when you feel unsure. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny…
- New Mindset, Who Dis?
828 - How to deal with disapointment
In this episode, I talk about a specific mantra to say to yourself when you're disappointed in life. My new book "The Opposite of Settling" is out now!…
- New Mindset, Who Dis?
827 - You have to overshare to find your people
In this episode, I talk about what "oversharing" really means and why it's the key to connection. My new book "The Opposite of Settling" is out now! Instagram…
- New Mindset, Who Dis?
826 - Stop using the future tense to speak about your goals
In this episode, I talk about the science behind grammar choice and why it makes a HUGE difference if you want to achieve your goals. My new book "The Opposite…
- New Mindset, Who Dis?
825 - Create a new reality
In this episode, I talk about the psychology of certain words/phrases. These have the power to shape your life through interpretation, so use them instead of…
- New Mindset, Who Dis?
824 - "Everything works out for me"
In this episode, I talk about research which says you can just decide good things happen to you… and statistically, they’ll start to. My new book "The Opposite…
- New Mindset, Who Dis?
823 - The underrated key to building confidence
In this episode, I talk about how the science-backed key to building genuine confidence. My new book "The Opposite of Settling" is out now! Instagram…
- New Mindset, Who Dis?
822 - Don't let bad examples change your worldview
In this episode, I talk about negativity bias and how to free yourself from pessimism. My new book "The Opposite of Settling" is out now! Instagram…
- New Mindset, Who Dis?
821 - The instinct to defend yourself is hurting you
In this episode, I talk about how being defensive in reaction to feedback or criticism is holding you back. My new book "The Opposite of Settling" is out now!…
- New Mindset, Who Dis?
820 - What is the "story of your life?"
In this episode, I talk about the power of language narratives and how to reclaim the kind of life you want to live. My new book "The Opposite of Settling" is…
- New Mindset, Who Dis?
819 - How to hold tension
In this episode, I talk about 5 types of tension in life and how to hold each lighter so you can find happiness. My new book "The Opposite of Settling" is out…
- New Mindset, Who Dis?
818 - The Ask, Expect, Thank Method of Manifestation
In this episode, I talk about a 3-step method for manifestation - all grounded in simple word choice. My new book "The Opposite of Settling" is out now!…
- New Mindset, Who Dis?
817 - "Let's see what happens"
In this episode, I talk about a powerful mantra that makes you magnetic (curious) in such a way that other people's nervous systems can feel it. My new book…
- New Mindset, Who Dis?
816 - Bigger than what happened
In this episode, I talk about agentive vs. non-agentive language and how it's the key to escape the spiral of negative events in your life. My new book "The…
- New Mindset, Who Dis?
815 - "I'm a lot, but not too much"
In this episode, I talk about this mantra and why it's the healthiest thing you can say about yourself. My new book "The Opposite of Settling" is out now!…
- New Mindset, Who Dis?
814 - The mantra your brain is craving
In this episode, I talk about a simple mantra that powers your brain to find possibility instead of problems. My new book "The Opposite of Settling" is out…
- New Mindset, Who Dis?
813 - How to never overthink a decision again
In this episode, I talk about the language of "if... then" to never let overthinking prevent you from accomplishing your goals. My new book "The Opposite of…
- New Mindset, Who Dis?
812 - Use these two words when you're feeling anxious
In this episode, I talk about using two specific words when you're feeling anxious and how they change how you show up in life. My new book "The Opposite of…
- New Mindset, Who Dis?
811 - Of course it's going to work out
In this episode, I talk about a powerful mantra to redirect your brain and soul's energy. My new book "The Opposite of Settling" is out now! Instagram…
- New Mindset, Who Dis?
810 - The secret to magnetism
In this episode, I talk about how to remove clutter from your heart so that all that is left is magnetism. My new book "The Opposite of Settling" is out now!…
- New Mindset, Who Dis?
809 - Most worries don't actually happen
In this episode, I talk about the research on worry and how to challenge your brain from coming up with worst-case scenarios. My new book "The Opposite of…
- New Mindset, Who Dis?
808 - How to create a "moment of revelation"
In this episode, I talk about one single question to ask yourself to create clarity and overcome your overthinking. My new book "The Opposite of Settling" is…
- New Mindset, Who Dis?
807 - The language of being magnetic
In this episode, I talk about how to avoid language of neediness so you can become more magnetic. My new book "The Opposite of Settling" is out now! Instagram…
- New Mindset, Who Dis?
806 - The tide is out (it will return)
In this episode, I talk about seasons of life and how you interpret seasons of uncertainty in a more optimistic way. My new book "The Opposite of Settling" is…
- New Mindset, Who Dis?
805 - How to "like" yourself
In this episode, I talk about your three selves and how to get in congruence with the one that matters most. My new book "The Opposite of Settling" is out now!…
- New Mindset, Who Dis?
804 - 10% cardio, 90% negotiating with yourself
In this episode, I talk about how we negotiate with ourselves in sneaky ways and how to push back on them. My new book "The Opposite of Settling" is out now!…
- New Mindset, Who Dis?
803 - How to make faster decisions
In this episode, I talk about why decisions aren't "forks in the road" and why this realization will set you free to make faster, more aligned choices in life…
- New Mindset, Who Dis?
802 - Ask yourself this question to become magnetic
In this episode, I go deep on "interpersonal synchrony" and I talk about how to truly become magnetic. My new book "The Opposite of Settling" is out now!…
- New Mindset, Who Dis?
801 - The frequency of YES
In this episode, I talk about what makes you magnetic. I talk about THREE questions to ask yourself to put yourself in "interpersonal synchrony." My new book…
- New Mindset, Who Dis?
800 - Don't wait for the stars to align. Dance under the ones already shining
In this episode, I celebrate 800 episodes by talking about to dance under the stars already shining in your life instead of waiting for them to align. My new…
- New Mindset, Who Dis?
799 - What happens right before your life upgrades...
In this episode, I talk about how it feels like everything is falling apart... right before it all comes together. My new book "The Opposite of Settling" is…
- New Mindset, Who Dis?
798 - Burn the boats?
In this episode, I talk about how to be happy by removing Plan B from your life. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny…
- New Mindset, Who Dis?
797 - A second life
In this episode, I talk about what a "second life" is and why its goal is to experience yourself differently. My new book "The Opposite of Settling" is out…
- New Mindset, Who Dis?
796 - How to make your dreams a reality
In this episode, I talk about why you should stop using the word "dream," and use something else that actually makes your brain support you (instead of working…
- New Mindset, Who Dis?
795 - How to think objectively
In this episode, I talk about why we're inclined to think "relatively" and how to think "objectively" instead. My new book "The Opposite of Settling" is out…
- New Mindset, Who Dis?
794 - Remember WHO you are
In this episode, I talk about how you describe yourself using specific language and why it's the key to changing your life. My new book "The Opposite of…
- New Mindset, Who Dis?
793 - We need to be more serious about our joy
In this episode, I talk about why joy is a compass pointing you in the direction you need to go. It's not something you earn through suffering. Find stillness…
- New Mindset, Who Dis?
792 - How to make friends in your 30s
In this episode, I talk about a simple way and mindset shift to make new friends past your 20s. Find stillness in the red rocks at @miiamo. Mii amo is the…
- New Mindset, Who Dis?
791 - You can speak a new reality into existence
In this episode, I talk about the power of certain "declarations" that literally create a new reality the moment they're spoken. My new book "The Opposite of…
- New Mindset, Who Dis?
790 - Use this one word to actually change your life
In this episode, I talk about the psychology of "should" vs "could" and how choosing one over the other can change your life (by changing your motivation). My…
- New Mindset, Who Dis?
789 - The science of laughing at yourself
In this episode, I talk about why laughing at yourself when you make a mistake signals TWO very important things to other people. My new book "The Opposite of…
- New Mindset, Who Dis?
788 - Words are powerful (with David Ghiyam)
In this episode, I sit down with David Ghiyam to talk about abundance, manifestation, spiritual alignment, and what it really means to trust the timing of your…
- New Mindset, Who Dis?
787 - The Foot in Door Effect
In this episode, I talk about the power of making small requests in order to hear YES to the big request. I talk about the psychology behind motivating others…