Shows / New Mindset, Who Dis?
New Mindset, Who Dis?
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and…
Episodes
New Mindset, Who Dis?103 - Compare yourself more!
In this episode I talk about why I say you should compare yourself to others more... not less. I talk about what I see as the power you gain from comparing…
New Mindset, Who Dis?102 - Lookin's for free
In this episode I talk about why we need to respect ourselves, our time and our energy when it comes to dating and relationships. I talk about why we tend to…
New Mindset, Who Dis?101 - Only 50% happy? Have you asked for 100%?
In this episode I talk about why if you're only 50% happy right now it's probably because you haven't asked for 100%. I talk about the power of asking and…
New Mindset, Who Dis?100 - Are you living your truth?
In this episode - EPISODE 100! - I talk about what it means to live your truth... when you're completely unencumbered by your inadequacies, quirks…
New Mindset, Who Dis?99 - Be weird. Be kind.
In this episode, I talk about why I think the two keys to life are being weird and being kind. I talk about why doing both leads you to fulfilling…
New Mindset, Who Dis?98 - Oh hell yea!!
In this episode, I talk about why I think we all need to spend more time celebrating the little things in our lives and less time obsessing over and waiting to…
New Mindset, Who Dis?97 - I came. I saw. I made it awkward.
In this episode, I talk about the fact that the more you embarrass yourself the more you're living and speaking your truth. When you do that, you become active…
New Mindset, Who Dis?96 - It be like that sometimes
In this episode, I talk about the power of one phrase to help you deal with the bullsh*t in your life. It's a phrase that moves you from victim to hero and…
New Mindset, Who Dis?95 - Are you boring?
In this episode, I talk about why we all need to stop playing things safe. Because that leads to a boring life... and you don't want that. You want to LIVE a…
New Mindset, Who Dis?94 - Yah, grateful
In this episode, I talk about the need to balance your "nah, bigger" mindset with a mindset of simple daily gratitude. Doing so provides you with much needed…
New Mindset, Who Dis?93 - Stop playin’ yourself
In this episode, I talk about the fact that you're playing yourself if you keep pretending you don't want the things you want. I talk about why I think the…
New Mindset, Who Dis?92 - Love yourself like Kanye loves Kanye
In this episode, I talk about the fact that you’ve accomplished a lot in your life thus far and you should celebrate that fact. You might not realize this…
New Mindset, Who Dis?91 - Where's your sense of humor?
In this episode, I talk about the power of having a sense of humor in life and using it when it matters most - in how you react to the bullsh*t thrown your…
New Mindset, Who Dis?90 - Don't feel like yourself?
In this episode, I talk about what to do when you don't feel like yourself. Don't stress! It's actually a good thing and I explain why. Follow me on Instagram…
New Mindset, Who Dis?89 - How to handle your self doubt
In this episode, I talk about how to live with self doubt. It's not something you can or need to overcome... it's something you should learn to live with…
New Mindset, Who Dis?88 - Beginner? Ain't nothing wrong with that
In this episode, I talk about how to remove the bullsh*t expectations and pressure you've put on yourself. I talk about how liberating it is when you stop…
New Mindset, Who Dis?87 - What to do when life overwhelms you
In this episode, I talk about two very specific mindsets that can save you from your own thoughts. Use these mantras when you're feeling the pressure of your…
New Mindset, Who Dis?86 - Passion, purpose and confidence w/ Alex Lieberman
In this episode, I sit down with Alex Lieberman - Forbes 30 Under 30 and CEO of Morning Brew. We talk about how creating something of his own has given Alex…
New Mindset, Who Dis?85 - Relationships?! Make sense of this first.
In this episode, I talk about relationships! I talk about why I think doing one specific thing can help solve a lot of your relationship frustrations. Follow…
New Mindset, Who Dis?84 - Ya gotta do it for yourself
In this episode, I talk about why I think you have to do something creative to express yourself AND why the only way to build the life of your dreams is to do…
New Mindset, Who Dis?83 - Ya don't know what ya don't know
In this episode, I talk about the fact that you simply don't know what you don't know. I talk about how the only way to figure out what you might be great at…
New Mindset, Who Dis?82 - It's never too late.
In this episode, I talk about why I think it's never too late to change for the better. It's never too late to follow your curiosity and it doesn't matter how…
New Mindset, Who Dis?81 - You have to raise your standards
In this episode, I talk about why I think you need to raise your standards - not in regards to relationships, but the standards you set for yourself. There's a…
New Mindset, Who Dis?80 - BIGGER is better
In this episode, I talk about the power of dreaming BIGGER (like you did when you were young) and why when you start doing this again you’ll come to realize…
New Mindset, Who Dis?79 - You're not trapped in a glass case of emotion
In this episode, I talk about why you are not defined by your emotions. I talk about how I know this and what it takes to realize this any time you are tempted…
New Mindset, Who Dis?78 - No more "yea, but"
In this episode, I talk about how to turn off that nagging "yea, but" thought process in your head. I do one simple thing on a daily basis that allows me to…
New Mindset, Who Dis?77 - Don’t be a “some day” person
In this episode, I talk about how to be happy. I talk about the power of not putting your happiness off to "some day" and instead look for the signs right now…
New Mindset, Who Dis?76 - Do more NEW things.
In this episode, I talk about the power of doing NEW things in your life. If you’re at a stage in your life where you don’t know what to do or you’re…
New Mindset, Who Dis?75 - Make me laugh funny man
In this episode, I talk about why I think you need to lighten up... especially when you're at work/in the office. There's so much power in being yourself and…
New Mindset, Who Dis?74 - Set more boundaries
In this episode, I talk about the power of establishing personal boundaries in your life. I have realized that if you really want to grow, learn about yourself…
New Mindset, Who Dis?73 - It's OK to be human
In this episode, I talk about the power of being human. I talk about how you'll be happier when you embrace what being human is truly all about - when you…
New Mindset, Who Dis?72 - This is it, chief
In this episode, I talk about the one mindset that can make 2019 the best year of your life. I keep it simple and talk about why this IS it, chief and how to…
New Mindset, Who Dis?71 - Nah, bigger
In this episode, I talk about the power of potential and why I look forward to every single day. I talk about a certain mindset that makes me genuinely excited…
New Mindset, Who Dis?70 - Read books and twerk
In this episode, I talk about why I think we should stop feeling the need to label ourselves. We need to stop defining ourselves by who we are now, what we do…
New Mindset, Who Dis?69 - The relationship episode
In this episode, I talk about relationships and dating. I talk about a "ho phase" and why embracing being single might be the most powerful thing you can do…
New Mindset, Who Dis?68 - Be full of yourself
In this episode, I talk about big d*ck energy... again! Because I think there's something missing from our understanding of it. It's not about building…
New Mindset, Who Dis?67 - How to cut the BS in your life
In this episode, I talk about something we all have too much of in our life… bullsh*t. I’m not talking about things that annoy us or responsibilities that are…
New Mindset, Who Dis?66 - Trust yourself
In this episode, I talk why we shouldn't ask people in the back row to help us make front row decisions. I talk about how we need to stop looking to others for…
New Mindset, Who Dis?65 - What's your fantasy?
In this episode, I talk about how we can get everything we want in life by taking the fantasies we have in our head - the ones where we’re rich & successful…
New Mindset, Who Dis?64 - How to get more out of life
In this episode, I talk about how to get more out of life by adopting a certain mindset. It's a mindset that motivates you everyday and makes you happy! It…
New Mindset, Who Dis?63 - Stop being "busy"
In this episode, I talk about our tendency to be busy or to act like we’re busy… when in reality, we really don’t have to be that way. You’d be much happier…
New Mindset, Who Dis?62 - That's showbiz, baby
In this episode, I talk about what to do when life gives you lemons... what to do when life f*cks with your happiness. I think there's a simple mentality that…
New Mindset, Who Dis?61 - F*ck it. Let's do it live.
In this episode, I talk about this whole idea of not giving a f*ck about what other people think. Ya know the whole YOLO, 'who cares what other people think'…
New Mindset, Who Dis?60 - I've made a huge, tiny mistake
In this episode, I want to encourage you to make some small mistakes. Small mistakes that are the result of you being silly, being too spontaneous, being too…
New Mindset, Who Dis?59 - Don't catch feelings?
In this episode, I talk about feeeeeeelings. I talk about how we tend to ignore the important ones in favor of trying to just work on our "future selves" when…
New Mindset, Who Dis?Awkward AF - Stop being so patient
Awkward AF is a weekly segment of New Mindset, Who Dis featuring a real, raw and entertaining conversation between Case and Alexis dedicated to helping you…
New Mindset, Who Dis?58 - The power of "little things"
In this episode, I talk about why I think you need to think, act and appreciate small. In every aspect of your life - your happiness, relationships, your…
New Mindset, Who Dis?57 - Control what you can control
In this episode, I talk about the power of being able to control how you react to the things happening in your life. I talk about what happens when you realize…
New Mindset, Who Dis?Awkward AF - u up?
Awkward AF is a weekly segment of New Mindset, Who Dis featuring a real, raw and entertaining conversation between Case and Alexis dedicated to helping you…
New Mindset, Who Dis?56 - Talk with #nofilter
In this episode, I talk about the power of speaking your mind, saying that thing, voicing your opinion and being vulnerable in saying what you feel. That's a…
New Mindset, Who Dis?55 - Why are you hiding?
In this episode, I talk about why we should live with nothing to hide. I talk about how incredibly liberating it is to live 100% real to yourself because you…
New Mindset, Who Dis?54 - Tough love yourself
In this episode, I talk about the power of how you can literally use your internal or out loud dialogue to snap yourself out a funk or out of overthinking or…
New Mindset, Who Dis?53 - Let's get this bread
In this episode, I talk about waking up each morning and saying to yourself "let’s get this bread." But for a bit of a different reason. I talk about how, if…
New Mindset, Who Dis?52 - Ya gotta be more decisive
In this episode, I talk about why I think being decisive in life can be one of the most empowering things you do for yourself and why I think - no matter the…
New Mindset, Who Dis?51 - Weird flex, but ok
In this episode, I talk about why I think that, despite what other folks might say, you should flex your confidence a bit. That you should be loud and not so…
New Mindset, Who Dis?50 - How to get out of a funk
In this episode, I talk about being in a funk, a slump, a rut. It happens. And when it happens you don’t feel particularly motivated or successful. You just…
New Mindset, Who Dis?49 - Be curious
In this episode, I talk about why I think you should be more curious. Like intentionally and energetically curious. I've found that amazing things, people and…
New Mindset, Who Dis?48 - Stop taking things so personally
In this episode, I talk about how to deal with critics and how to react to negative feedback in life. I have some thoughts on how to deal with this and most of…
New Mindset, Who Dis?47 - Spend some time alone
In this episode, I talk about the times in your life when you should should spend some time alone. I’m not going to give generic advice about how you need to…
New Mindset, Who Dis?46 - Don't you dare give up
In this episode, I talk about not giving up. I don’t want you to give up for the sole and specific reason that you literally never know how close you are to…