skinny.

Latest / New Mindset, Who Dis?

151 - Take a chill pill

In this episode I talk about what it means to implement "fika" in your life. I talk about why taking 5 minutes to just observe is such a powerful practice and why it can make you happier.

Follow me on Instagram: @case.kenny https://www.instagram.com/case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.