Shows / Mental Performance Daily with Brian Cain
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast…
Episodes
- Mental Performance Daily with Brian Cain
The Slight Edge - Brian's Book Battalion #4
In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he breaks…
- Mental Performance Daily with Brian Cain
The Compound Effect - Brian's Book Battalion #3
In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he breaks…
- Mental Performance Daily with Brian Cain
Atomic Habits - Brian's Book Battalion #2
In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he breaks…
- Mental Performance Daily with Brian Cain
Tiny Habits - Brian's Book Battalion #1
In this episode of The Mental Performance Daily Podcast, Brian begins his Book Battalion in which he breaks down one of his favorite books. Today he breaks…
- Mental Performance Daily with Brian Cain
No Decision Is A Decision
In this episode Brian wraps up his 8 day mini seminar on the “One Week Challenge” with a challenge to you to make a decision and a reminder that your decisions…
- Mental Performance Daily with Brian Cain
1WC - 5K A Day - Ashley Horner
In this episode Brian continues a weekly breakdown of the new Ironclad Original Series Podcast “One Week Challenge” Each day this week he breaks down a…
- Mental Performance Daily with Brian Cain
1WC - Make Your List & Check It Twice - Clint Emerson
In this episode Brian continues a weekly breakdown of the new Ironclad Original Series Podcast “One Week Challenge” Each day this week he breaks down a…
- Mental Performance Daily with Brian Cain
1WC - Clean Up Your Diet - Laird Hamilton
In this episode Brian continues a weekly breakdown of the new Ironclad Original Series Podcast “One Week Challenge”. Each day this week he breaks down a…
- Mental Performance Daily with Brian Cain
1WC - Make The Cold Your Warm Friend - Mike Glover
In this episode Brian continues a weekly breakdown of the new Ironclad Original Series Podcast “One Week Challenge”. Each day this week he breaks down a…
- Mental Performance Daily with Brian Cain
1WC - Get Things Done - Emily Frisella
In this episode Brian continues a weekly breakdown of the new Ironclad Original Series Podcast “One Week Challenge”. Each day this week he breaks down a…
- Mental Performance Daily with Brian Cain
1WC - Minimalistic - Laura Zerra
In this episode Brian continues a weekly breakdown of the new Ironclad Original Series Podcast “One Week Challenge”. Each day this week he breaks down a…
- Mental Performance Daily with Brian Cain
1WC - Habit Tracking - Brian Cain
In this episode Brian kicks off a week of “The One Week Challenge” a new Ironclad original podcast. Each day this week he breaks down a challenge that’s been…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Rory's Washing Machine
In this episode Brian shares a story about one of PGA Superstar Rory’s McIlroy’s mental game strategies that you can use in any aspect of your life to be your…
- Mental Performance Daily with Brian Cain
The Wind vs. The Sun
In this episode Brian discusses a great lesson about self-compassion and accurate self-awareness and doing whatever it takes to get the job done through the…
- Mental Performance Daily with Brian Cain
Bubba's Biggest Challenge
In this episode Brian shares what he learned from 12x PGA Tour winner Bubba Watson about the mental game. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Make Sure You Make Course Corrections
In this episode Brian talks about a lesson learned from studying the Apollo Rocket Space Mission and critical lessons from The Slight Edge by Jeff Olsen and…
- Mental Performance Daily with Brian Cain
The Small Changes That Change Everything
In this episode Brian dives into two concepts related to habit making and habit breaking from one of his favorite books, Tiny Habits by BJ Fogg. Brian…
- Mental Performance Daily with Brian Cain
One Rule To Follow For Life
In this episode record live from the road deep in the heart of Grapevine, Texas, Brian shares one rule to follow for life, the no complaining rule. Brian Cain…
- Mental Performance Daily with Brian Cain
MPD Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
The Story of the Wishing Tree
In this episode Brian shares the story of the wishing tree and the power of a negative disposition. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
What To Say When You Talk To Yourself
In this episode Brian breaks down what you should say when you talk to yourself and his number one strategy for self-talk training and controlling that inner…
- Mental Performance Daily with Brian Cain
No Pride, No Ego, Just Progress
In this episode Brian teaches a mindset he picked up from former US Navy SEAL and Navy SEAL instructor Sean Haggerty about the importance of having no pride…
- Mental Performance Daily with Brian Cain
What, So What, Now What
In this episode Brian breaks down a simple 3 step approach you can follow for quick reflection in the middle of competition so that you can let go of the past…
- Mental Performance Daily with Brian Cain
Destination Disease
In this episode Brian talks about how easily it is to catch destination disease and how you can keep your eyes on where your feet are and simply take the next…
- Mental Performance Daily with Brian Cain
Do You Believe In Miracles?
In this episode Brian takes you back to Lake Placid, NY and the 1980 Winter Olympics for a little miracle on ice and a lesson learned that will help you take…
- Mental Performance Daily with Brian Cain
MPD Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
The Greatest Comeback Ever?
In this episode Brian details what might possibly be the greatest comeback in the history of college sports. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Should You Stay In School?
In this episode Brian shares why you should stay in school as long as you can… Even if your name is Michael Jordan… Well… Maybe. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
A Lesson From Domino's
In this episode Brian shares a critical lesson you need to hear about success from one of his favorite fast food restaurants, Domino’s. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
When Working Hard Is No Longer The Answer
In this episode Brian gives you the strategy on what to do when working harder is no longer the answer. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Give 100% of What You Got
In this episode Brian shares a key lesson he learned from Dr. Ken Ravizza about giving 100% of what you got to the moment. Brian Cain, MPM, the World’s leader…
- Mental Performance Daily with Brian Cain
The Path of Progress Is Paved In Process
In this episode Brian discusses how the path of progress is paved in process and what you do or don’t do on a daily basis. Brian Cain, MPM, the World’s leader…
- Mental Performance Daily with Brian Cain
MPD Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Honkers and Windbreakers
In this episode Brian shares a story guaranteed to hit home about teamwork, shared adversity and bringing the juice for your teammates. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
The Power of YET
In this episode Brian gives you a glimpse into one of the most powerful 3 letter words in the English language, and teaches you the power of YET. Brian Cain…
- Mental Performance Daily with Brian Cain
Feedback... Positional or Personal?
In this episode Brian shares a lens for which leaders will want to learn how to view feedback. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
C>F=R
In this episode Brian breaks down the life equation C>F=R. Commitment greater than feelings equals results. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
E+R=O
In this episode Brian takes you inside Ohio State Football and Jack Canfield’s Success Principles and teaches you the E+R=O formula. You can join Brian and his…
- Mental Performance Daily with Brian Cain
Don't Quit, Can't Fail
In this episode Brian shares a four word mantra he picked up from Dr. Rob Gilbert of Success Hotline that helped him get to the finish line of a 100 mile ultra…
- Mental Performance Daily with Brian Cain
MPD Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
The Why We Play Wall
In this episode Brian breaks down a strategy he used with a top college football program to help them go from 2-10 to 8-4 in a two year span. This one of his…
- Mental Performance Daily with Brian Cain
Call Out or Call Up?
In this episode Brian goes into the difference between a call out and a call up and which is better and why. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Do A Little A Lot, Not A Lot A Little
In this episode Brian dives into the benefits of having a do a little a lot not a lot a little mindset. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Delayed Gratification
In this episode Brian shares what he knows now that he wishes he know when he was a high school athlete, the power of delaying gratification. Brian Cain, MPM…
- Mental Performance Daily with Brian Cain
Control What You Can Control
In this episode Brian shares a reminder about the power and energy you get when you focus on what you can control and let go of what you can’t. Brian Cain…
- Mental Performance Daily with Brian Cain
Compete Over Compare
In this episode Brian dives into the dangers of comparison and the joys of competition and how making the psychological shift from comparison to competition…
- Mental Performance Daily with Brian Cain
MPD Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
All It Takes Is Just One Swing
In this episode Brian shares one of the greatest moments in professional sports history and how this moment serves as a reminder to us all that life can change…
- Mental Performance Daily with Brian Cain
Compared To What?
In this episode Brian shares one of the most powerful 3 word sentences every spoke. Compared to what and how this perspective building mindset and give you…
- Mental Performance Daily with Brian Cain
Captains vs. Leaders
In this episode Brian explains the difference between being a captain and being a leader and why he suggests that coaches vote on team captains for that…
- Mental Performance Daily with Brian Cain
C+B+W=A
In this episode Brian dissects the life equation of C+B+W=A and debunks one of the greatest motivational lies ever told. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
Building Connection
In this episode Brian shares tips and techniques on building a stronger connection with your teammates. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Winners Lose More Than Losers Lose
In this episode Brian discusses how winners lose more than losers lose. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
MPD Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
One Word That Will Change Your Life
In this episode Brian shares one of his all time favorite videos about the one word that will change your life. You can see this video created by former US…
- Mental Performance Daily with Brian Cain
Why Do You Do What You Do?
In this episode Brian discusses the importance of the critical reflection on why you do what you do? Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
T.E.A.M.
In this episode Brian shares how the power of T.E.A.M. can transform your organizational results to another level. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
The 5 SWs of Sales
In this episode Brian shares The 5 SWs of Sales and why you must stay consistent and persistent in pursuit of your goals. Brian Cain, MPM, the World’s leader…
- Mental Performance Daily with Brian Cain
Stop Complaining About No Ice
In this episode Brian shares an example about the stupidity of complaining and why if you don’t have any ice or boiling water, there is no need to complain…