Shows / Mental Performance Daily with Brian Cain
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast…
Episodes
- Mental Performance Daily with Brian Cain
Step Up or Sink?
In this episode Brian discusses the two options you have, to step up or to sink. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
MPD Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Smashing Impossible Records
In this episode Brian shares a story about smashing impossible records and how the only limits that exist in the world are the limits we place on ourselves…
- Mental Performance Daily with Brian Cain
Meaningless Habit or Meaningful Strategy
In this episode Brian shares how to turn a meaningless habit into a meaningful strategy. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
Being A Palms Down Player
In this episode Brian addresses what it means to be a palms down player… Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
How To Handle Adversity and Poor Performance
In this episode Brian teaches us how to handle adversity and poor performance properly. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
How To Address A Missed Goal
In this episode Brian takes a question from one of our MPD listeners about how to properly address a missed goal. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Internal vs External Mindset
In this episode Brian distinguishes between an internal and external mindset and which will help you to win in competition. Brian Cain, MPM, the World’s leader…
- Mental Performance Daily with Brian Cain
MPD Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Be Perfect
In this episode Brian dissects a life changing moment from the Movie Friday Night Lights and a speech given by the football coach Gary Gaines. Brian Cain, MPM…
- Mental Performance Daily with Brian Cain
Brilliant With The Basics
In this episode Brian breaks down the competitive edge that comes with being brilliant at the basics. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Intentional or Accidental?
In this episode Brian challenges you to live intentional and not accidental. Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Bring The Juice
In this episode Brian shares an important soul shaking mindset about the power of energy and choosing yours. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Emotion vs. Emotional
In this episode Brian dissects the difference between having emotion and being emotional and which one you want to choose when working to be an elite…
- Mental Performance Daily with Brian Cain
Be Where Your Feet Are
In this episode Brian shares with you what it means to be where your feet are and give your greatest gift to the world. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
MPD Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
A Lesson From Metallica
In this episode Brian shares a lesson about branding he learned from his favorite music artist Metallica. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Elite vs. Average Mindset Simplified
In this episode Brian simplifies a fundamental key difference between an elite and an average mindset. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Find An Excuse to Win
In this episode Brian breaks down the need to find an excuse to win. Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to…
- Mental Performance Daily with Brian Cain
Pressure Is A Privilege
In this episode Brian discusses the privilege of pressure and how if there is no pressure there can be no diamonds. Mental Performance Daily with Brian Cain is…
- Mental Performance Daily with Brian Cain
Attachments Are The Enemy
In this episode Brian talks about the danger of attachments and how attachments only slow you down and hold you back from being your best self. You can pick up…
- Mental Performance Daily with Brian Cain
Are You A Thumb of Finger Pointer?
In this episode Brian talks about the critical difference between being a thumb pointer and a finger pointer. Mental Performance Daily with Brian Cain is…
- Mental Performance Daily with Brian Cain
MPD Sunday Meditation
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and…
- Mental Performance Daily with Brian Cain
Be First
In this episode Brian shares the importance of being first, being proactive and being an energy provider. Mental Performance Daily with Brian Cain is brought…
- Mental Performance Daily with Brian Cain
The 6 F's To Focus On
In this episode Brian shares the 6 F’s you will want to focus on while determining your 2022 goals. Mental Performance Daily with Brian Cain is brought to you…
- Mental Performance Daily with Brian Cain
Turn I Have To Into...
In this episode Brian teaches you the power of self-talk and how one small, slight adjustment will make all the difference in the world… and your results…
- Mental Performance Daily with Brian Cain
Thoughts Determine What You Want, Actions Determine What You Get
In this episode Brian details how it’s your thoughts that determine what you want but your actions that will determine what you get. Mental Performance Daily…
- Mental Performance Daily with Brian Cain
Principle or Preference?
In this episode Brian shares the difference between being a child and being an adult and an important lesson taught to him by a UFC World Champion. Mental…
- Mental Performance Daily with Brian Cain
HUDA IS HUDE
In this episode Brian shares the meaning behind HUDA IS HUDE and one of the key lessons he has uncovered from the most successful people he has worked with…
- Mental Performance Daily with Brian Cain
MPD Sunday Meditation
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and…
- Mental Performance Daily with Brian Cain
Merry XMAS
Merry Xmas from Mental Performance Daily and from our family to yours. Be where your feet are and enjoy this great day. Mental Performance Daily with Brian…
- Mental Performance Daily with Brian Cain
Nobody Cares Work Harder
In this episode Brian breaks down one of his favorite signs seen in the office of a top college football coach. Mental Performance Daily with Brian Cain is…
- Mental Performance Daily with Brian Cain
Talk To Yourself, Don't Listen
In this episode Brian teaches you one of the most important strategies he used to compartmentalize pain while doing a 100 mile ultramarathon run. Mental…
- Mental Performance Daily with Brian Cain
Systems vs. Goals
In this episode Brian details the difference between having systems or just having goals Mental Performance Daily with Brian Cain is brought to you by Soul…
- Mental Performance Daily with Brian Cain
Separation Is In Preparation
In this episode Brian talks about the importance of quality preparation when it comes to increasing confidence. Mental Performance Daily with Brian Cain is…
- Mental Performance Daily with Brian Cain
Present, Process, Productive
In this episode Brian shares one of his original frameworks for mental performance coaching, The 3 P’s of Peak Performance. Brian Cain, MPM, the World’s leader…
- Mental Performance Daily with Brian Cain
MPD Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Two Lessons From A MLB Manager About Success
In this episode Brian shares two lessons he learned from his friend and Major League Baseball manager Jeff Banister about the power of team and the consistency…
- Mental Performance Daily with Brian Cain
What It Means To Dominate The Day
In this episode Brian goes into detail on what it means to Dominate The Day! Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
The Two Ways to Do Things
In this episode Brian shared with you the importance of understanding the two ways to do things… The right way and… AGAIN! Mental Performance Daily with Brian…
- Mental Performance Daily with Brian Cain
The Enemy Has No Rules
In this episode Brian addresses the harsh truth that the enemies you face have no rules and that you must train properly if you are going to be victorious when…
- Mental Performance Daily with Brian Cain
The 4 ACE Cards That You Have Up Your Sleeve
In this episode Brian brings light to the 4 ace cards that you have up your sleeve that when you play correctly and go all in will make all the difference in…
- Mental Performance Daily with Brian Cain
The 4 Stages of Buy In
In this episode Brian takes you through The 4 Stages of Buy In so that you can determine where those who you lead are at with you and so that you can…
- Mental Performance Daily with Brian Cain
MPD Sunday Meditation
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and…
- Mental Performance Daily with Brian Cain
A Queen's Family First Approach
In this episode Brian shares a story about Queen Elizabeth and her family first approach to leadership and life. Mental Performance Daily with Brian Cain is…
- Mental Performance Daily with Brian Cain
The Confidence Confusion
In this episode Brian addresses the confidence confusion and brings clarity to a myth that holds most athletes back from their potential. Mental Performance…
- Mental Performance Daily with Brian Cain
The Journey Is The Reward
In this episode Brian details how the journey is the reward and the destination is the disease. Mental Performance Daily with Brian Cain is brought to you by…
- Mental Performance Daily with Brian Cain
99% Is A B, 100% Is A B
In this episode Brian discusses the difference in the challenge you face when you are 99% committed vs. 100% committed. Mental Performance Daily with Brian…
- Mental Performance Daily with Brian Cain
Above or Below The Line?
In this episode Brian talks about the importance of determining your above and below the line behaviors. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
A Setback Is A Setup For A Comeback
In this episode Brian shared with you the importance of looking at setbacks as a setup for a comeback. Mental Performance Daily with Brian Cain is brought to…
- Mental Performance Daily with Brian Cain
MPD Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
A Lesson Learned From Team Sky Cycling
In this Saturday Story Brian shares the difference that marginal gains can make in your life and a less from Team Sky Cycling. Mental Performance Daily with…
- Mental Performance Daily with Brian Cain
3 Steps To Ownership
In this episode Brian discusses how to move your team from obedience to ownership by understanding the 3 steps to ownership. I know it, I Do It, I Own It…
- Mental Performance Daily with Brian Cain
Routines Make The Extraordinary Ordinary
In this episode Brian shares what he learned from a podcast he did with former UFC Light Heavyweight Champion Forrest Griffin about how the champ would create…
- Mental Performance Daily with Brian Cain
OPPORTUNITYISNOWHERE
In this episode Brian shares with you the importance of perspective and understanding that opportunityisnowhere Mental Performance Daily with Brian Cain is…
- Mental Performance Daily with Brian Cain
How To Do The Impossible
In this episode Brian shares how you can make the Impossible Possible. Mental Performance Daily with Brian Cain is brought to you by Soul CBD. Go to…
- Mental Performance Daily with Brian Cain
Do The Best You Can With What You Have
In this episode Brian breaks down the mindset of doing the best you can with what you have and how that creates an unstoppable productive energy for you to…
- Mental Performance Daily with Brian Cain
MPD Sunday Meditation
In this MPD Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and…
- Mental Performance Daily with Brian Cain
Today Is The Biggest Day of Your Life
In this episode Brian Breaks down how and why today is the biggest day of your life and the importance of staying neutral when life throws you curveballs as it…
- Mental Performance Daily with Brian Cain
Nothing Will Work Until You Do
In this episode Brian addresses the hard truth that no strategy or theory will work until you do. #WorkWins Mental Performance Daily with Brian Cain is brought…