1WC - Clean Up Your Diet - Laird Hamilton

Mental Performance Daily with Brian Cain · Mar 18, 2022 · 3m

In this episode Brian continues a weekly breakdown of the new Ironclad Original Series Podcast “One Week Challenge”. Each day this week he breaks down a challenge that’s been offered to you by a world class performer and next week, it’s your mission to start executing on one of the challenges from this week. In This Episode Brian discusses cleaning up your diet with Laird Hamilton. Laird is a legendary big wave surfer, who is also an inventor, author, fitness and nutrition expert, philanthropist and entrepreneur. Along with his wife Gabby Reece, he created the Extreme Performance Training…