1WC - Habit Tracking - Brian Cain

Mental Performance Daily with Brian Cain · Mar 14, 2022 · 4m

In this episode Brian kicks off a week of “The One Week Challenge” a new Ironclad original podcast. Each day this week he breaks down a challenge that’s been offered to you by a world class performer and next week, it’s your mission to start executing on one of the challenges from this week. In This Episode Brian Discusses: The Ironclad One Week Challenge on You Tube The Ironclad One Week Challenge Podcast Habit Share App Well Better How Journaling Make Your Bed Mental Performance Daily Podcast You can view this specific episode of One Week Challenge with Brian Cain here Brian Cain, MPM, the…