Shows / Mental Performance Daily with Brian Cain
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast…
Episodes
- Mental Performance Daily with Brian Cain
Sharpen Your Axe
In this episode Brian shares a story about the importance of sharpening your axe and investing into yourself. Mental Performance Daily is brought to you by…
- Mental Performance Daily with Brian Cain
DeJaVu or VuJaDe
In this episode Brian discusses acting as if you have seen this before or acting as if this is the first time and how BOTH mindsets can be beneficial. Mental…
- Mental Performance Daily with Brian Cain
Feel Isn't Real
In this episode Brian discusses a lesson he learned from his Golf Coach Brandan Kelley about feel not being real. Mental Performance Daily is brought to you by…
- Mental Performance Daily with Brian Cain
The Consistency Challenge
In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transformation…
- Mental Performance Daily with Brian Cain
Inside Cy Young's Journal
In this episode Brian gives you a glimpse into the journal of Corbin Burnes, The 2022 MLB Cy Young Award given to the Best Pitcher in Baseball and talks about…
- Mental Performance Daily with Brian Cain
Coming Alive - Brian's Book Battalion #30
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Live Like A Lotus In The Water
In this episode Brian shares the competitive advantage you get from living like a lotus in the water. Mental Performance Daily is brought to you by FitBod…
- Mental Performance Daily with Brian Cain
Put The Shopping Cart Back
In this episode Brian shares a life changing lesson he learned from working with one of the top high school baseball players in the nation. Mental Performance…
- Mental Performance Daily with Brian Cain
The Power of Being Outside - One Week Challenge
In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transformation…
- Mental Performance Daily with Brian Cain
How to Avoid Wasting Your Life
In this episode Brian discusses how to avoid wasting your life and how attention without intention is wasted life. Mental Performance Daily is brought to you…
- Mental Performance Daily with Brian Cain
How to Give Your Greatest Gift To The World - The 6-2-8
In this episode Brian shares a strategy that will help you give your greatest gift to the world. Mental Performance Daily is brought to you by FitBod. Link…
- Mental Performance Daily with Brian Cain
The Alter Ego Effect - Brian's Book Battalion #29
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Hurt, Pain and Agony
In this episode Brian shares a lesson about hard work that he learned from studying the great Indiana Swim Coach James Doc Consilman. Link…
- Mental Performance Daily with Brian Cain
Do The Work On A Daily Basis
In this episode Brian shares some golden nuggets he picked up from Stephen King about the importance of doing the work on a daily basis. Mental Performance…
- Mental Performance Daily with Brian Cain
Fear of Failure or Failure as Fuel
In this episode Brian discusses the fear of failure and using failure as fuel. Nervousness is an excited state grounded in worry, which, in turn, can create a…
- Mental Performance Daily with Brian Cain
DWYSYWD
In this episode Brian unpacks what DWYSYWD means and why it’s critical to your life success and satisfaction. Mental Performance Daily is brought to you by…
- Mental Performance Daily with Brian Cain
Don't Count The Days, Make The Days Count
In this episode Brian shares a mindset he learned from the great Ed Agresta. Mental Performance Daily is brought to you by FitBod. Link…
- Mental Performance Daily with Brian Cain
Self Image 101 - Brian's Book Battalion #28
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
From Not Good Enough, To The New York Yankees
In this episode Brian gives a glimpse into the mindset of Matt Carpenter, one of Major League Baseball’s best stories of 2022 and a key part of the best team…
- Mental Performance Daily with Brian Cain
Your One Word Intention For Q3 2022
In this episode Brian shares a concept from his friend Jon Gordon’s book One Word that will revolutionize your life immediately when you start implementing…
- Mental Performance Daily with Brian Cain
Casting A Vision For Q3 2022
In this episode Brian brings the juice to setting the four crucial visions that you want to have starting July 1, 2022. Let’s get to work. Mental Performance…
- Mental Performance Daily with Brian Cain
Being On A Mission
In this episode Brian shares two techniques you can use to help identify your personal mission statement and the five critical benefits you get from having a…
- Mental Performance Daily with Brian Cain
Loosen Your Grip On Past Negativity
In this episode Brian shares a story about letting go of the past using the example of Monkey’s in India and their desire to eat coconuts as the foundation of…
- Mental Performance Daily with Brian Cain
The 80-20 Principle - Brian's Book Battalion #27
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
How To Move Your Success Rate From 22% to 74%
In this episode Brian shares a simple strategy you can use to move your success rate from 22% to 74% almost immediately. Mental Performance Daily is brought to…
- Mental Performance Daily with Brian Cain
Being A Dealer of HOPE
In this episode Brian shares how you can become a dealer on HOPE. Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian…
- Mental Performance Daily with Brian Cain
What This Country REALLY Needs
In this episode Brian discusses what this country REALLY needs during this turbulent political times. Mental Performance Daily is brought to you by FitBod…
- Mental Performance Daily with Brian Cain
The Lost Art of Building Relationships
In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transformation…
- Mental Performance Daily with Brian Cain
Regulating Expectations
In this episode Brian answers a question from one of his PGA Golf clients about how to manage expectations on and off the course and in life. Mental…
- Mental Performance Daily with Brian Cain
Managing Your Day To Day - Brian's Book Battalion #26
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
The Power of HOPE
In this episode Brian shares a powerful story about the power of HOPE and the difference that you can make in the lives of other people when you simply remind…
- Mental Performance Daily with Brian Cain
How To Battle Imposter Syndrome
In this episode Brian discusses how to battle imposter syndrome by: (1) Checking your EGO at the door and focusing on progress, not perfection (2) Getting out…
- Mental Performance Daily with Brian Cain
The World’s 2nd Most Deadly Psychological Disease
In this episode Brian discusses the world’s 2nd most deadly psychological disease, “MOOMBA Disease”. Mental Performance Daily is brought to you by FitBod…
- Mental Performance Daily with Brian Cain
A UFC Fighter's One Week Mental Game Challenge
In this episode Brian continues discussion on how giving yourself a one week challenge can be a catalyst for your growth, development and life transformation…
- Mental Performance Daily with Brian Cain
The Two Biggest Psychological Shifts You Must Make
In this episode Brian discusses the two biggest psychological shifts you must make if you want to instantly become more mentally tough and more successful…
- Mental Performance Daily with Brian Cain
How Successful People Think - Brian’s Book Battalion #25
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
The Tortoise, The Hare and The Dominator
In this episode Brian discusses one of the most famous stories of all time and how most people get it totally wrong. Mental Performance Daily is brought to you…
- Mental Performance Daily with Brian Cain
The World’s Most Deadly Psychological Disease
In this episode Brian discusses the world’s most deadly psychological disease, the disease of “When I” Mental Performance Daily is brought to you by FitBod…
- Mental Performance Daily with Brian Cain
The 5 SWs of Success
In this episode Brian shares the 5 SWs of Success. Some Will Some Won’t So What Stick With It Someone’s Waiting Mental Performance Daily is brought to you by…
- Mental Performance Daily with Brian Cain
How's Your Murph?
In this episode Brian continues discussions on how Ironclad’s One Week Challenge fits within The 10 Pillars of Mental Performance Mastery training system…
- Mental Performance Daily with Brian Cain
A Navy SEALs 6 Word Life Changing Lesson
In this episode Brian shares a 6 world life changing lesson he learned from a US Navy SEAL. Mental Performance Daily is brought to you by FitBod. Link…
- Mental Performance Daily with Brian Cain
The One Thing That Changes It All
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
The World’s Greatest 7 Year Old
In this episode Brian introduces you to the World’s greatest 7 year old and shares a mindset that will help you create the future you desire. Mental…
- Mental Performance Daily with Brian Cain
Be A Digital Minimalist - Brian's Book Battalion #23
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down one of his favorite books that he has read…
- Mental Performance Daily with Brian Cain
How To Pull Off An Upset
In this episode Brian fields a question about how to help an underdog prepare to pull off an upset. Mental Performance Daily is brought to you by FitBod. Link…
- Mental Performance Daily with Brian Cain
It’s All Good Mental Training
In this episode Brian shares a mindset he learned about mental training from a former Navy SEAL. Mental Performance Daily is brought to you by FitBod. Link…
- Mental Performance Daily with Brian Cain
How to Crush Fatigue
In this episode Brian answers a question from one of the top ultra endurance athletes in the world about how to crush fatigue and over ride your brain’s…
- Mental Performance Daily with Brian Cain
The 15 Week Murph Challenge
In this episode Brian issues you a 15 week challenge that will change your life. Every Memorial Day I’ve been committed to doing “The Murph”…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
The Key To Becoming Unstoppable
In this episode Brian breaks down the three steps you must go through to become unstoppable. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
The Good Life vs. The Good Mood
In this episode Brian discusses the importance of delayed gratification and the difference between behaving for the good life or the good mood. Brian Cain…
- Mental Performance Daily with Brian Cain
3 Keys To Keep It Simple
In this episode Brian shares one of his favorite mental performance strategies that he learned from his friend Sean “The Mayor” Casey, a lifetime .300+ hitter…
- Mental Performance Daily with Brian Cain
Becoming A CrossFit Legend
In this episode Brian continues discussions on The Ironclad One Week Challenge with CrossFit Legend Mat Fraiser. Known as one of the most dominant CrossFit…