skinny.

Latest / Mental Performance Daily with Brian Cain

Sunday Meditation

In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into your elite mindset and continue to grow into the best version of yourself through this guided mental imagery practice and meditation. I manage my day to day by creating routines for consistency and focus I regulate my expectations by focusing on execution and my controllable process and preparation I intentionally invest in relationships around energy, work and love I give this country what it really needs, energy, love and hope I am a…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.