Latest / Mental Performance Daily with Brian Cain
How To Battle Imposter Syndrome
In this episode Brian discusses how to battle imposter syndrome by: (1) Checking your EGO at the door and focusing on progress, not perfection (2) Getting out of comparison and into competition (3) Using Telescope and Microscope goals (4) Running a marathon of sprints (5) Accepting that things built to last are not built fast (6) Know that Destination is the disease and the journey is the reward (7) There are no finish lines, only check points (8) The job is never done, you are always under construction Mental Performance Daily is brought to you by FitBod. Link: https://fitbod.me/MPD25/ Brian…
The skinny
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