Shows / Mental Performance Daily with Brian Cain
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast…
Episodes
- Mental Performance Daily with Brian Cain
Don't Be A Donkey
In this episode Brian discusses reasons why you don’t want to be a donkey and get jerked around by what other people say or what other people think. Want to…
- Mental Performance Daily with Brian Cain
Taming Your Inner Elephant
In this episode Brian discusses taming your inner elephant and improving your focus because focus determines future. Want to work with Brian or a member of his…
- Mental Performance Daily with Brian Cain
The Elephant and Blind Men
In this episode Brian shares the parable of The Elephant and The Blind Men and discusses why we must seek inexpensive experience and be open to the feedback…
- Mental Performance Daily with Brian Cain
Praise and Raise
In this episode Brian talks about the critical mindset shift from complaining and remaining to praising and raising. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
The Ultra Mindset - Brian's Book Battalion #72
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Start Fast, Finish Strong
In this episode Brian talks about the importance of adjusting your warm up to be more game like and competitive so you can start fast and finish strong. Brian…
- Mental Performance Daily with Brian Cain
The First Mile Lies
In this episode Brian discusses the importance of getting started and how it’s the start that stops most people. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Slowing Down Time When It's Moving Fast
In this episode Brian discusses how to slow down time when it starts to speed up on you. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
Performance Anxiety & Fear as Fuel
In this episode Brian discusses how to manage and work with performance anxiety and how to channel fear as fuel. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
Teaching Presence & Getting BIG
In this episode Brian answers a question from one of his MPM Certified Coaches about how to get athletes to carry themselves with better presence and body…
- Mental Performance Daily with Brian Cain
10 Minute Toughness - Brian's Book Battalion #71
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
The Power of Moments
MENTAL PERFORMANCE DAILY PODCAST DESCRIPTION 2023-05-06 - The Power of Moments In this episode Brian is joined by 3x Major League Baseball All-Star and current…
- Mental Performance Daily with Brian Cain
From Worst In League To MVP Votes
In this episode Brian is joined by 3x Major League Baseball All-Star and current San Diego Padres Matt Carpenter to talk about the mindset and process it takes…
- Mental Performance Daily with Brian Cain
Change Your Clothes, Change Your Mindset
In this episode Brian is joined by 3x Major League Baseball All-Star and current San Diego Padres Matt Carpenter to talk about the importance of changing your…
- Mental Performance Daily with Brian Cain
Good Showers
In this episode Brian is joined by 3x Major League Baseball All-Star and current San Diego Padres Matt Carpenter to talk about the importance of taking good…
- Mental Performance Daily with Brian Cain
The Power of Routine
In this episode Brian is joined by 3x Major League Baseball All-Star and current San Diego Padres Matt Carpenter to talk about the power of routines. Routines…
- Mental Performance Daily with Brian Cain
Toughness Training For Life - Brian's Book Battalion #70
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
I'm Putting A Man On The Moon
In this episode Brian discusses taking ownership of your work and a story about the time President JFK met a janitor at NASA. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Calling On Your Inner Savage
In this episode Brian discusses the importance of calling on your inner savage, a concept he learned from former US Navy SEAL David Goggins. Brian Cain, MPM…
- Mental Performance Daily with Brian Cain
Roger That
In this episode Brian discusses the term “Roger That” as he learned from US Navy SEAL David Goggins. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Playoff Preparation and Mindset
In this episode Brian and The New Jersey Rockets Hockey Team are joined by Elite Mental Performance Coach Todd Cetnar, MPM of The Cetnar Consulting Group in…
- Mental Performance Daily with Brian Cain
How To Separate Who & Do - With Matt Carpenter
In this episode Brian is joined by Matt “Carp” Carpenter of the San Diego Padres Major League Baseball Team to talk about how to separate who you are and what…
- Mental Performance Daily with Brian Cain
The Hoops Whisperer - Brian's Book Battalion #69
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
The Fight Against Autopilot
In this episode Brian continues a 5 day mini seminar with Arkansas State Football Strength Coach Jeff Jones, MPM. Jeff is one of our MPM Certified Coaches and…
- Mental Performance Daily with Brian Cain
Mental Reps
In this episode Brian continues a 5 day mini seminar with Arkansas State Football Strength Coach Jeff Jones, MPM. Jeff is one of our MPM Certified Coaches and…
- Mental Performance Daily with Brian Cain
Implementing Your MVP Process
In this episode Brian continues a 5 day mini seminar with Arkansas State Football Strength Coach Jeff Jones, MPM. Jeff is one of our MPM Certified Coaches and…
- Mental Performance Daily with Brian Cain
Focus Determines Future
In this episode Brian continues a 5 day mini seminar with Arkansas State Football Strength Coach Jeff Jones, MPM. Jeff is one of our MPM Certified Coaches and…
- Mental Performance Daily with Brian Cain
Confidence Through BFS
In this episode Brian kicks off a 5 day mini seminar with Arkansas State Football Strength Coach Jeff Jones, MPM. Jeff is one of our MPM Certified Coaches and…
- Mental Performance Daily with Brian Cain
Coaching The Mental Game - Brian's Book Battalion #68
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Death By Silk Pajamas
In this episode Brian discusses a critical mindset that we learn from Boxing Legend Marvin Hagler about the danger of silk pajamas. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
A Best In The World Reason To Make Your Bed
In this episode Brian discusses an ESPN.com article about how Corbin Burnes became the best pitcher in baseball by making his bed. You can read the entire…
- Mental Performance Daily with Brian Cain
What Is The Mental Game to a 6x MLB All-Star
In this episode Brian is joined with 6x MLB All-Star Lance Berkman and Lance discusses what the mental game is to him. 💻 Join Brian’s MPM Coaches Certification…
- Mental Performance Daily with Brian Cain
How To Not Think Too Much
In this episode Brian is joined with 6x MLB All-Star Lance Berkman and Lance discusses how to not think too much in when you are competing. 💻 Join Brian’s MPM…
- Mental Performance Daily with Brian Cain
What To Think In The Batters Box
In this episode Brian is joined with 6x MLB All-Star Lance Berkman and Lance discusses what to think in the batters box and what to think in competitive…
- Mental Performance Daily with Brian Cain
Brian's Book Battalion - #67 - The Psychology of Winning
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Competing With Confidence
In this episode Brian is joined with 6x MLB All-Star Lance Berkman to discuss competing with confidence. 💻 Join Brian’s MPM Coaches Certification Insiders List…
- Mental Performance Daily with Brian Cain
Have Something To Go To
In this episode Brian is joined with 6x MLB All-Star Lance Berkman to discuss having something to go to when it gets hard in competition. 💻 Join Brian’s MPM…
- Mental Performance Daily with Brian Cain
Creating A Creed for Your Culture
In this episode Brian is joined by former college and texas high school football hall of fame coach Chad Morris to talk about creating a creed and a statement…
- Mental Performance Daily with Brian Cain
Mental Imagery In Football
In this episode Brian is joined by former college and texas high school football hall of fame coach Chad Morris to talk about using mental imagery in your…
- Mental Performance Daily with Brian Cain
3 Steps to Ownership
In this episode Brian is joined by former college and texas high school football hall of fame coach Chad Morris to talk about the three steps to ownership, I…
- Mental Performance Daily with Brian Cain
Brian's Book Battalion - #66 - Mind Gym
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
5-4-3-2-1 Sensory Meditation
In this Mental Performance Daily Sunday Meditation, Brian takes you through a new meditation technique we call the 5-4-3-2-1 Sensory Meditation. Brian Cain…
- Mental Performance Daily with Brian Cain
One Percent Better
In this episode Brian is joined at the summit of Camelback Mountain with Clark and Jeff Berry to discuss what it takes to get one percent better. Brian Cain…
- Mental Performance Daily with Brian Cain
Playoff Mental Preparation
In this episode Brian is joined by elite mental performance coach Todd Cetnar and The New Jersey Rockets hockey team. Today you get an inside look at part of…
- Mental Performance Daily with Brian Cain
Mental Game Advice From a 3x MLB All-Star
What Would You Tell Your Younger Self? - With Matt Carpenter In this episode Brian is joined by Matt “Carp” Carpenter of the San Diego Padres Major League…
- Mental Performance Daily with Brian Cain
Inside The Mind of A National Champion
In this episode Brian is joined by Andrew Baxter, MPM head men’s lacrosse coach at Fairfield University in Connecticut. Brian and Coach Baxter started working…
- Mental Performance Daily with Brian Cain
Inside The Lockeroom of a Mental Game Master
In this episode Brian takes us on a tour through the Fairfield University Men’s Lacrosse locker room and discusses how their Head Coach Andrew Baxter builds…
- Mental Performance Daily with Brian Cain
Elite Minds - Brian's Book Battalion #65
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
5x5 Box Breathing Meditation
In this Mental Performance Daily Sunday Meditation, Brian takes you through a 5x5 box breathing meditation technique that you can easily add into your mental…
- Mental Performance Daily with Brian Cain
How To Commit To A Process Without Attachment
In this episode Brian is joined by Matt “Carp” Carpenter of the San Diego Padres Major League Baseball Team to talk about the importance of focusing on…
- Mental Performance Daily with Brian Cain
Championships Are Won Everyday
In this episode Brian is joined by Northpoint Christian School Head Baseball Coach Stephen Kirkpatrick. Cain and Coach “Kirks” come live from the brand new…
Mental Performance Daily with Brian CainThe Power of Gratitude - With Matt Carpenter
In this episode Brian is joined by Matt “Carp” Carpenter of the San Diego Padres Major League Baseball Team to talk about the power and freedom the comes from…
- Mental Performance Daily with Brian Cain
Your Home Base Intention
In this episode Brian talks about the importance of finding your home base and setting your intention Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
The Disney Difference
In this episode Brian uncovers The Disney Difference and what he learned from 2 days at America’s Greatest Theme Park. Brian Cain, MPM, the World’s leader in…