Shows / Mental Performance Daily with Brian Cain
Mental Performance Daily with Brian Cain
Oftentimes, what separates truly elite performers from everyone else isn’t talent, luck, or connections—it’s preparation. In this podcast, listeners get to hear short, daily messages from one of the leading mental performance coaches in the world, Brian Cain. For years, these 3-minute daily meditations, motivational messages, and mental performance tips were reserved for star athletes, corporate executives, and high-profile coaches. Now, they’re available to everyone through this daily podcast…
Episodes
- Mental Performance Daily with Brian Cain
The Turn Around - Brian's Book Battalion #80
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Tom Brady's Career Advice
In this episode Brian shares advice he picked up from Tom Brady about what you can do to have a fulfilling and great career. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
What's Your Principles?
In this episode Brian discusses the importance of having an intentional set of core principles to help design and drive your behaviors. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
What's Your Vision
In this episode Brian discusses the four critical areas that you want to create a vision for yourself and your life. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
What's Your Mission
In this episode Brian discusses the importance of clarifying your mission, what you want written on your gravestone and the big picture purpose for doing what…
- Mental Performance Daily with Brian Cain
Make Today Your Banquet
In this episode Brian shares a drill you can do to increase your motivation and commitment. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
The Last Lecture - Brian's Book Battalion #79
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Start, Stop, Continue + Review - Performance Journaling Mini Seminar Day 6-6
In this episode Brian continues off a Performance Journaling Mini Seminar and discusses the importance of a start stop continue and sport specific reflection…
- Mental Performance Daily with Brian Cain
3 Gratitudes - Performance Journaling Mini Seminar Day 5-6
In this episode Brian continues off a Performance Journaling Mini Seminar and discusses the importance of gratitude and writing down what you are grateful for…
- Mental Performance Daily with Brian Cain
3 Wins - Performance Journaling Mini Seminar Day 4-6
In this episode Brian continues off a Performance Journaling Mini Seminar and discusses the importance of celebrating the wins that are everywhere around you…
- Mental Performance Daily with Brian Cain
3 Affirmations - Performance Journaling Mini Seminar Day 3-6
In this episode Brian continues off a Performance Journaling Mini Seminar and discusses the importance of writing down your 3 affirmations and intentionally…
- Mental Performance Daily with Brian Cain
3 Keys to Keep It Simple - Performance Journaling Mini Seminar Day 2-6
In this episode Brian continues off a Performance Journaling Mini Seminar and discusses the importance of writing down your 3 keys to keep it simple so that…
- Mental Performance Daily with Brian Cain
Start Up & Shut Down - Performance Journaling Mini Seminar Day 1-6
In this episode Brian kicks off a Performance Journaling Mini Seminar and talks about the importance of committing to when and where you will do your journal…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
The King's Lesson For The Ages
In this episode Brian shares a lesson from the great king, a lesson for the ages for people of all ages about the meaning of life. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Today + Today + Today = Your Life
In this episode Brian shares one of the most important mindsets he learned from his mentor the great Dr. Ken Ravizza. Brian Cain, MPM, the World’s leader in…
- Mental Performance Daily with Brian Cain
Push The Rock
In this episode Brian shares the myth of Sisyphus and the importance of falling in love with the process and pushing the rock. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
One Percent Better
In this episode Brian challenges you to invest 14:24 of your day into becoming the best version of yourself by getting one % better. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
The Extra Degree
In this episode Brian talks about where to find that extra degree so that you can get the results that you’ve been missing. Brian Cain, MPM, the World’s leader…
- Mental Performance Daily with Brian Cain
If I Don't Wake Up Tomorrow...
In this episode Brian shares a thought about what you would want others to say if you didn’t wake up tomorrow. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
The High 5 Habit - Brian's Book Battalion #78
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Sign The Dotted Line of Commitment
In this episode Brian shares a story about working with one of his athletes and how commitment follows the signing of the dotted line… not before. Brian Cain…
- Mental Performance Daily with Brian Cain
Be Where Your FEET Are
In this episode Brian shares one of the fundamental mindsets that has fueled the national success of RPI football and their Head Coach Ralph Isernia. Brian…
- Mental Performance Daily with Brian Cain
The 2 Types of Self-Talk
In this episode Brian shares the two types of self-talk that you can use to help sharpen your performance in the heat of competition. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
Thermostat or Thermometer
In this episode Brian discusses the difference between having a thermostat or a thermometer mindset and which one you want to have. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
Inside The Mind of MLB Player Jake Fraley
In this episode Brian breaks down an interview with Cincinnati Reds outfielder Jake Fraley and takes a look at his mental game. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Leaders: Myth and Reality - Brian's Book Battalion #77
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
MPD Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
The Secret Behind Peyton Manning's Success
In this episode Brian discusses the secret behind Peyton Manning’s success and what made the hall of fame quarterback so great. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
Are You Grinding or Sculpting?
In this episode Brian discusses the difference between grinding and sculpting your future and the best version of yourself. 🏆Work With Brian or a member of his…
- Mental Performance Daily with Brian Cain
Time For Everything = Time For Nothing
In this episode Brian discusses that if you have time for everything, you REALLY have time for nothing and how you need to be intentional about where your time…
- Mental Performance Daily with Brian Cain
You Are The Edge You're Looking For
In this episode Brian discusses how YOU are the edge that you’re looking for and the best investment you can make is an investment into yourself. Brian Cain…
- Mental Performance Daily with Brian Cain
The One Word Response To Adversity
In this episode Brian discusses the importance of having a one word response to adversity and how you can make adversity your advantage. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
Never Finished - Brian's Book Battalion #76
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
4 Min Baseball - Softball Pre-Game Meditation
In this Mental Performance Daily Sunday Meditation, Brian takes you through a 4 minute baseball - softball pregame meditation. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
So Good Saturday
In this episode Brian talks about what makes today “So Good Saturday” Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical…
- Mental Performance Daily with Brian Cain
Unapologetic
In this episode Brian discusses the mindset and mantra of the 2023 NCAA Softball National Champion Oklahoma Sooners - being unapologetic. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
Standards Not Scoreboards
In this episode Brian discusses competing to a standard and not the scoreboard and what that actually means for you as a coach and athlete. Brian Cain, MPM…
- Mental Performance Daily with Brian Cain
Go Noles
In this episode Brian talks about the Oklahoma City magic and the mental performance of the Florida State Seminole softball program who is competing for an…
- Mental Performance Daily with Brian Cain
Planted Not Buried
In this episode Brian discusses why it’s critical that you accept where you are, that you be where your feet are, planted not buried. Brian Cain, MPM, the…
- Mental Performance Daily with Brian Cain
The Common Denominator of Success - Brian's Book Battalion #75
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
4 Min Baseball - Softball Pre-Game Meditation
In this Mental Performance Daily Sunday Meditation, Brian takes you through a 4 minute baseball - softball pregame meditation. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
The Greatest Winner In Sports History
In this episode discusses who the greatest winner in sports history is… and it’s someone who you might argue is the biggest loser in sports history… You have…
- Mental Performance Daily with Brian Cain
The Road to Omaha
In this episode Brian shares his insight into The Road to Omaha and the 3 Ps of Peak Performance so you can play your best when it means the most. Brian Cain…
- Mental Performance Daily with Brian Cain
The Biggest Rubber Match In History
In this episode Brian clues you in on what to watch tonight at 7pm ET on ESPN which will be the biggest rubber match in the history of the mental game. Brian…
- Mental Performance Daily with Brian Cain
Win A Pitch, Not A World Series
In this episode Brian discusses the importance of focusing on winning pitches vs. winning a world series. Brian Cain, MPM, the World’s leader in Mental…
- Mental Performance Daily with Brian Cain
How Are You vs. What Are You?
In this episode Brian discusses the question of how are you vs. what are you? Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Peak Performance - Brian's Book Battalion #74
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Deep Sleep Meditation
In this Mental Performance Daily Sunday Meditation, Brian takes you through a deep sleep relaxation. This meditation is a 20 minute session for you to listen…
- Mental Performance Daily with Brian Cain
One Non Negotiable
In this episode Brian discusses what it means to have your one non negotiable Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you…
- Mental Performance Daily with Brian Cain
Bring A Problem With This...
In this episode Brian discusses that if you have a problem that you are bringing to someone else, you also need to bring this. Brian Cain, MPM, the World’s…
- Mental Performance Daily with Brian Cain
It's A Process, Not A Magic Pill
In this episode Brian discusses how mental performance coaching is a process not a magic pill. Brian Cain, MPM, the World’s leader in Mental Performance…
- Mental Performance Daily with Brian Cain
Do You Dance or Wrestle With Life?
In this episode Brian discusses the difference between dancing and wrestling with life. Brian Cain, MPM, the World’s leader in Mental Performance Coaching…
- Mental Performance Daily with Brian Cain
How To Process Failure In 3 Simple Steps
In this episode Brian discusses a three step process for how to handle failure. Want to work with Brian or a member of his elite mental performance mastery…
- Mental Performance Daily with Brian Cain
Chasing Excellence
In this episode of The Mental Performance Daily Podcast, Brian continues his Book Battalion in which he breaks down his book of the week. Today he breaks down…
- Mental Performance Daily with Brian Cain
Sunday Meditation
In this Mental Performance Daily Sunday Meditation, Brian recaps the lessons from the week’s episodes so that you can revisit what you learned, embed it into…
- Mental Performance Daily with Brian Cain
Bring Calm to Chaos, Rockefeller Style
In this episode Brian shares a story about the importance of bringing calm to chaos like John D. Rockefeller. Brian Cain, MPM, the World’s leader in Mental…