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Latest / Mental Performance Daily with Brian Cain

Good Showers

In this episode Brian is joined by 3x Major League Baseball All-Star and current San Diego Padres Matt Carpenter to talk about the importance of taking good showers to wash away your day and recenter yourself where your feet are. If you struggle to turn off your work life and be present in your non work life, this is a podcast you MUST listen to.

If you want to see the full interview between Brian Cain and Matt Carpenter you can access that by joining Brian’s free mental performance group coaching brought to you by Fundraising University. Click here to join.

Brian Cain, MPM, the World’s…

The skinny

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