Latest / Mental Performance Daily with Brian Cain
How To Commit To A Process Without Attachment
In this episode Brian is joined by Matt “Carp” Carpenter of the San Diego Padres Major League Baseball Team to talk about the importance of focusing on execution over expectation and committing to the process that will give you the best chance to get the results you are looking for.
“If I am solely focused on the execution of what I need to do that day, however that day goes, I know I did everything I could that day and it makes it easier to not be attached to the outcome..”
Matt Carpenter, San Diego Padres
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The skinny
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