Shows / Off The Comma
Off The Comma
You’re stuck, I get it. I’ve been there too. I call it “sitting on a comma”. We all know what it’s like to feel stuck in life and not know where to go next. This podcast is all about what it’s like to be on the comma, as shared by individuals just like ourselves. We will explore what they experienced, what they learned and how they got themselves off the comma. See more at YouTube @offthecomma! Are you sitting on a comma? Work 1:1 with me to unpack what’s holding you back. Book a 1-session…
Episodes
Off The Comma#162 Choosing to be “Better” over “Bitter” with Anthony Dyer
In this episode, we talk to Anthony Dyer. He describes himself as patient, resilient and persistent. Anthony lives in the United States. Anthony tells us about…
Off The Comma#161 Chasing Rock Stars Around The World with Tarra Stubbins
In this episode, we talk to Tarra Stubbins. She is a lover of animals who like to help “underdogs” in life. Tarra lives in the United States. Tarra tells us…
Off The Comma#160 I’m Not Who They Want Me To Be with Corine La Font
In this episode, we talk to Corine LaFont. She describes herself as loyal, intense and playful. Corine lives in Trinidad and Tobago. Corine tells us about…
Off The Comma#159 Reclaiming My Stolen Voice with Melissa Vera
In this episode, we talk to Melissa Vera. She describes herself as kind, thoughtful and an encourager. Melissa lives in the United States. Melissa tells us…
Off The Comma#158 Creating The Life I Want with Anca Uni
In this episode, we talk to Anca Uni. She describes herself as curious, learning and on the path of self discovery. Anca lives in Canada. Anca tells us about…
Off The Comma#157 Breaking Free from the Status Quo with Kerri Roberts
In this episode, we talk to Kerri Roberts. She is woman of faith, wife and mother. Kerri lives in the United States. Kerri tells us about sitting on a comma…
Off The Comma#156 Creating My Own Blueprint in Business with Vanessa Morse
In this episode, we talk to Vanessa Morse. She is an entrepreneur who wants to help others. Vanessa lives in the United States. Vanessa tells us about sitting…
Off The Comma#155 The Power of Reinforcement with Josef Stetter
In this episode, we talk to Josef Stetter. He is a husband, father and altruist who wants to make the world a better place. Josef lives in Canada. Josef tells…
Off The Comma#154 Using My Skills for Meaningful Change with Craig Taylor
In this episode, we talk to Craig Taylor. He describes himself as inquisitive, empathic and a good listener. Craig lives in the United States. Craig tells us…
Off The Comma#153 Scrambling, Searching and Scheming with Jerry Jones
In this episode, we talk to Jerry Jones. He describes himself as someone who likes to bring out the strengths in others. Jerry lives in the United States…
Off The Comma#152 Living The Life That Is Pleasing To Me with Aleta Hunt
In this episode, we talk to Aleta Hunt. She is a quiet storm, a game changer and a life changer. Aleta lives in the United States. Aleta tells us about sitting…
Off The Comma#151 The Self is an Illusion with Zac Russell
In this episode, we talk to Zac Russell. He focuses on quality of life, value to humanity and giving back. Zac lives in Canada. Zac tells us about sitting on…
Off The Comma#150 Lunch with a Doctor Changed My Path with Dr. Erin Kinney
In this episode, we talk to Dr. Erin Kinney. She describes herself as compassionate, curious and optimistic. Erin lives in the United States. Erin tells us…
Off The Comma#149 Breaking Away from Community Restrictions with Rachel Krentzman
In this episode, we talk to Rachel Krentzman. She describes herself as authentic, creative and sensitive. Rachel lives in Israel. Rachel tells us about sitting…
Off The Comma#148 Curing Burnout with Creative Play with Alexandra Reid
In this episode, we talk to Alexandra Reid. She is a scientist, artist and coach who allows herself to be a beginner again. Alexandra lives in Canada…
Off The Comma#147: I Could Be Doing More with Harker Jones
In this episode, we talk to Harker Jones. He describes himself a writer, complex human, and person of kindness . Harker lives in the United States. Harker…
Off The Comma#146 Reclaiming Agency from Childhood Trauma with Renee Gilmore
In this episode, we talk to Renee Gilmore. She describes herself as resilient, creative and a helper who loves giving back. Renee lives in the United States…
Off The Comma#145 I’ve Been Improvising My Entire Life with Jennifer Martinez
In this episode, we talk to Jennifer Martinez. She describes herself as intentional, courageous and reflective. Jennifer lives in the United States. Jennifer…
Off The Comma#144 Listening To Self Over Others with Allyssya Gossett
In this episode, we talk to Allyssya Gossett. She is curious, non-judgmental and compassionate. Allyssya lives in the United States. Allyssya tells us about…
Off The Comma#143 Why Not the Whole World? with Jennifer Schlueter
In this episode, we talk to Jennifer Schlueter. She is a dancer and traveler who wants to leave a mark on others. Jennifer lives in South Africa. Jennifer…
Off The Comma#142 Peace is a Choice and an Action with Theresa Smith
In this episode, we talk to Theresa Smith. She is creative, funny and a mover & shaker. Theresa lives in the United States. Theresa tells us about sitting on a…
Off The Comma#141 Reflection as a Tool for Potential with Rubina Chadha
In this episode, we talk to Rubina Chadha. She is a creative leader and a mindful guide to others. Rubina lives in the United States. Rubina tells us about…
Off The Comma#140 Experimenting with Simplicity with Miriam Ortiz y Pino
In this episode, we talk to Miriam Ortiz y Pino. She describes herself as curious, kind and impish. Miriam lives in the United States. Miriam tells us about…
Off The Comma#139 Navigating Cloudy Days with Intention with Kendall Concini
In this episode, we talk to Kendall Concini-Moore. She is a mom and mental health advocate who is creative and vivid. Kendall lives in the United States…
Off The Comma#138 I Never Wanted This in the First Place with Bob Thompson
In this episode, we talk to Bob Thompson. He is someone who does things differently, is not afraid to question, and challenges bullies. Bob lives in the United…
Off The Comma#137 Listening to Coincidence for Miracles with Sophia Demas
In this episode, we talk to Sophia Demas. She is happy, caring and purpose-driven. Sophia lives in the United States. Sophia tells us about sitting on a comma…
Off The Comma#136 Living Your Own Brilliance with Teresa Wornstaff
In this episode, we talk to Teresa Wornstaff. She describes herself as someone who believes legacy is important, values influence and seeks deep interactions…
Off The Comma#135 A Three Year Lesson in Core Values with Glenn Poulos
In this episode, we talk to Glenn Poulos. He describes himself as an entrepreneur, dog lover, and a charity DJ. Glenn shares time living between Canada and the…
Off The Comma#134 Letting Go for New Opportunities with Vicki James
In this episode, we talk to Vicki James. She is resilient and a connector and supporter of others. Vicki lives in Spain. Vicki tells us about sitting on a…
Off The Comma#133 Choosing to Live in the Extremes with Alexandra Lauren
In this episode, we talk to Alexandra Lauren. She describes herself as adventurous, zesty for life and non-traditional. Alexandra lives in the United States…
Off The Comma#132 Two Commas To An Alcohol-Free Life with Vince Hannant
In this episode, we talk to Vince Hannant. He describes himself as purposeful, determined and reflective. Vince lives in the United Kingdom. Vince tells us…
Off The Comma#131 Finding a Better Match with Stacy Phillips
In this episode, we talk to Stacy Phillips. She is a mother and grandmother who likes to give back to her community. Stacy lives in the United States. Stacy…
Off The Comma#130 Thanking The Comma for What Came Next with Peter Moore
In this episode, we talk to Peter Moore. He describes himself as an enthusiastic adventurer with a sense of humor. Peter lives in the United States. Peter…
Off The Comma#129 Protecting People with Disabilities with Zylo Marshall
In this episode, we talk to Zylo Marshall. He describes himself as someone who loves people and is passionate about helping others with disabilities. Zylo…
Off The Comma#128 Moderating Disagreeableness Through Writing with Raymond Foster
In this episode, we talk to Raymond Foster. He describes himself with his Myers-Briggs types: openness, disagreeableness, and conscientiousness. Raymond lives…
Off The Comma#127: Documenting The Recovery Journey Into A New Life with Peter Stavros
In this episode, we talk to Peter Stavros. He describes himself as creative, resilient and a work in progress. Peter lives in the United States. Peter tells us…
Off The Comma#126 What Am I Gonna Do Next? with Jack LaFountain
In this episode, we talk to Jack LaFountain. He describes himself as a vagabond dreamer. Jack lives in the United States. Jack tells us about sitting on a…
Off The Comma#125 Setting Clear Outcomes for Her Art with Luna Westish
In this episode, we talk to Luna Westish. She describes herself as curious, contemplative, and adventurous. Luna lives in the United States. Luna tells us…
Off The Comma#124 From Public Housing to Public Advocacy with Toni Akin
In this episode, we talk to Toni Akin. She describes herself as kind, hard-working and community-focused. Toni lives in the United States. Toni tells us about…
Off The Comma#123 Allowing Direction from God with John Rennie
In this episode, we talk to John Rennie. He describes himself as a leader who is empathetic and creates unity. John lives in the United States. John tells us…
- Off The Comma
#122 From Service to Purpose After Quitting Drinking with Polly Lovell
In this episode, we talk to Polly Lovell. She describes herself as empathetic, insightful, and driven. Polly lives in the United Kingdom. Polly tells us about…
Off The Comma#121 Taking Mental Illness Seriously with Mark Blacknell
In this episode, we talk to Mark Blacknell. He describes himself as expansive, flawed and an amalgamation of primordial stuff. Mark lives in the United States…
Off The Comma#120 Writing to Get Off The Comma with Aaron Ryan
In this episode, we talk to Aaron Ryan. He describes himself as a dual storyteller, family man and provider/protector. Aaron lives in the United States. Aaron…
Off The Comma#119 Making One Decision at a Time with Kate Hendrickson
In this episode, we talk to Kate Hendrickson. She describes herself as family-oriented, southern-proud, and strategic. Kate lives in the United States. Kate…
Off The Comma#118 Ascension from Grief and Loss with Margaux Amie
In this episode, we talk to Margaux Amie. She is a storyteller at heart who is calm and focused. Margaux lives in the United States. Margaux tells us about…
Off The Comma#117 Suspending Self-Doubt and Recalibrating with Laura Ballet
In this episode, we talk to Laura Ballet. She describes herself as consciousness in motion, who is active and a writer. Laura lives in the United States. Laura…
Off The Comma#116 Coming Out About Childhood Sexual Abuse with John Comerford
In this episode, our guest shares intimate details about his experience with sexual abuse and suicide ideation. If this is a sensitive topic for you, please…
Off The Comma#115 Discovering Self after Loss of Husband with Pamela Thibodeaux
In this episode, we talk to Pamela Thibodeaux. She describes herself as a strong woman, good mother & grandmother, and a good person. Pamela lives in the…
Off The Comma#114 Doing the Daunting Work with John Bukowski
In this episode, we talk to John Bukowski. He describes himself as a nice guy, good thinker and good writer. John lives in the United States. John tells us…
Off The Comma#113 Receiving Help While Helping Someone Die with Rachel Kerr Schneider
In this episode, we talk to Rachel Kerr Schneider. She describes herself as someone who has supernatural joy and hopes to help others find joy. Rachel lives in…
Off The Comma#112 Shifting and Living Up To My Potential with Nick Foreman
In this episode, we talk to Nick Foreman. He describes himself as gritty, adventurous and inquisitive. Nick lives in the United States. Nick tells us about…
Off The Comma#111 Processing Grief and Emotional Regulation with Graham Hall
In this episode, we talk to Graham Hall. He is a caring, passionate, grounded systems thinker. Graham lives in Canada and the US. Graham tells us about sitting…
Off The Comma#110: From Codependence to Peace with Kevin Guest
How has focusing on others cost you your peace? In this episode, we talk to Kevin Guest. He describes himself as values-based, doing his best, and living with…
Off The Comma#109 Taking Up More Space For My Goals with Lauren Yankoff
What parts of you have been restrained by some of the roles you’ve chosen in life? In this episode, we talk to Lauren Yankoff. She describes herself as…
Off The Comma#108 A Life Unquestioned with Jeremie Andre
In this episode, we talk to Jeremie Andre. He is curious, nerdy and adventurous. Jeremie lives as a digital nomad and is traveling the world. Jeremie tells us…
Off The Comma#107 Hardships and Life as a Veteran with Michael Allison
In this episode, our guest shares about his experience with suicide ideation and attempt. If this is a sensitive topic for you, please consider this before…
Off The Comma#106 Jazz For Peace After 9/11 with Rick DellaRatta
In this episode, we talk to Rick DellaRatta. He describes himself as insightful, creative, and empathetic. Rick lives in the United States. Rick tells us about…
Off The Comma#105 Immigrating and the American Dream with Naima Spencer
In this episode, we talk to Naima Spencer. She describes herself as disciplined, ambitious, and gratful. Naima lives in the United States. Naima tells us about…
Off The Comma#104 Quitting Drinking and Spiritual Journey with Laura Starky
In this episode, we talk to Laura Starky. She herself as compassionate, intuitive and courageous. Laura lives in the United Kingdom. Laura tells us about…
Off The Comma#103 Giving Up Career Identities with Yumi Wilson
In this episode, we talk to Yumi Wilson. She describes herself as a deep listener, whom people can confide in and feel safe with. Yumi lives in the United…